Nassau County Council on Aging

Tai Chi: 13 Elements
2025-11-17 15:15 - 16:00 (America/New_York) | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
3:15 pm – 4:00 pm
Tom Gagne
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The Successful Caregiver
2025-11-17 15:30 - 17:00
3:30 pm – 5:00 pm
Jennifer Gundling
Do you want to become a more educated caregiver? This support group is facilitated by a registered nurse and public health professional. Come ask questions relating to transportation, nutrition, medical equipment, “awkward” topics and more.
Register with jgrundling@nassaucountycoa.org

Tai Chi: 24 Postures
2025-11-17 16:00 - 17:00
4:00 pm – 5:00 pm
Tom Gagne
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Standing Core
2025-11-18 08:15 - 09:15
8:15 am – 9:15 am
Catherine Paradise
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Resistance Training Advanced
2025-11-18 08:30 - 09:30
8:30 – 9:30 am
Debbi Senger
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Floor Yoga Stretch
2025-11-18 09:30 - 10:30
Mat Required
9:30 am – 10:30 am
Catherine Paradise
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Stability Exercises
2025-11-18 10:00 - 11:00
10:00 am – 11:00 am
Mary Bleck
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Crocheting Circle - FREE
2025-11-18 10:00 - 11:30
All Levels
10:00 am – 11:30 am
Brenda Brubeck
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Standing Pilates
2025-11-18 10:45 - 23:45
Mat Required
10:45 am – 11:45 am
Merle Sauer
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Chair Aerobics
2025-11-18 12:00 - 13:00
12:00 pm – 1:00 pm
Merle Sauer
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Line Dancing
2025-11-18 13:00 - 13:45
Basic Beginner
1:00 pm – 1:45 pm
Kathy Ball
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Beginning French
2025-11-18 13:00 - 14:00
1:00 pm – 2:00 pm
Naima Hashem
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Zumba Gold
2025-11-18 13:00 - 14:00
1:00 pm – 2:00 pm
Sub – Merle Sauer
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Bridge - Tuesdays
2025-11-18 13:00 - 16:00
1:00 pm – 4:00 pm
Rhonda Walsh
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Mahjong - Tuesday
2025-11-18 13:00 - 16:00
1:00 pm – 4:00 pm
Sherri O’Hara
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Line Dancing
2025-11-18 14:00 - 15:00
Intermediate
2:00 pm – 3:00 pm
Kathy Ball
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Critical Issues:
2025-11-18 15:00 - 16:30
U.S. Policy Change Impacting globel Health Efforts:
It’s Legacy
3:00 – 4:30 pm
Jackie Dorst
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String Ensemble
2025-11-18 15:00 - 16:45
3:00 pm – 4:45 pm
Judith Ward
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Energy Burst Stations w/Tina
2025-11-19 08:00 - 08:45
8:00 am – 8:45 am
Tina LaVacca
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Coffee and Conversation - FREE
2025-11-19 08:00 - 09:00
8:00 am – 9:00 am
Walker Davis
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Stretch & Balance - Advanced
2025-11-19 08:30 - 09:30
8:30 am – 9:30 am
Sub – Deb Senger
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Sing Along w/Bruce - FREE
2025-11-19 09:00 - 10:00
9:00 am – 10:00 am
Bruce Beville
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Tighten & Tone
2025-11-19 09:00 - 10:00
Mat Required
9:00 am – 10:00 am
Merle Sauer
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Party Bridge
2025-11-19 09:30 - 12:30
All Levels of Play
9:30 am – 12:30 pm
Lois Stewart
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Weight Training and Toning
2025-11-19 09:45 - 10:45
9:45 am – 10:45 am
Janice Clarkson
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Aerobic Exercise
2025-11-19 10:00 - 10:45
Mat Required
10:00 am – 10:45 am
Merle Sauer
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Pilates
2025-11-19 11:00 - 11:45
Mat Required
11:00 am – 11:45 am
Merle Sauer
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Enerchi
2025-11-19 11:30 - 12:30
11:30 am – 12:30 pm
Mary Bleck
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Line Dancing
2025-11-19 13:00 - 13:45
Basic
1:00 pm – 1:45 pm
Kathy Ball
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Cribbage - All Levels
2025-11-19 13:00 - 15:30
1:00 pm – 3:30 pm
Shirley Green
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