Nassau County Council on Aging

Mat & Core Class
2024-05-09 08:30 - 09:30 (America/New_York) | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
All Levels
8:30 – 9:30 am
Debi Senger
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Diabetes Nutrition
2024-05-09 09:00 - 10:00
9 – 10 am
Casey Hemphil, RD, LDN
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Melodies for Mothers:
2024-05-09 09:00 - 10:00
Musical Performance – FREE
9:00 am – 10:00 am
Courtney Russell
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Happy Hoopers
2024-05-09 09:45 - 10:15
9:45 am – 10:15 am
Laura Giordano, Heidi Freilich, Judy Desroches
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Sign Language
2024-05-09 10:00 - 11:00
10 – 11 am
Lynn Freeman
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Tunes w/2Js - FREE
2024-05-09 10:00 - 11:00
10:00 am – 11:00 am
Jim & Julie Black
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Qigong Healing
2024-05-09 10:30 - 11:30
The Art of Inhaling Life
10:30 am – 11:30 am
John Cipriani
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Just Dance
2024-05-09 10:30 - 11:30
10:30 am – 11:30 am
Heidi Freilich and Laura Giordano
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Dancing Queens
2024-05-09 12:00 - 12:45
12:00 pm – 12:45 pm
Lorraine Gaito
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Tapping Meditation: Tapping Cafe
2024-05-09 13:00 - 14:00
1:00 pm – 2:00 pm
Jean Kerry, PhD
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Casual Knitting
2024-05-09 13:00 - 15:00
Beginners Welcome
1:00 pm – 3:00 pm
Marcia Foshee Duffy
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Zumba Gold
2024-05-09 13:30 - 14:30
1:30 pm – 2:30 pm
Stacey “Sparkle” Vinson
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Zumba Gold - Weight Training & Toning
2024-05-10 08:30 - 09:30
8:30 am – 9:30 am
Stacey “Sparkle” Vinson
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Zumba Step-Up
2024-05-10 09:45 - 10:45
9:45 am – 10:45 am
Stacey “Sparkle” Vinson
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NAMI Mental Health Support Group
2024-05-10 11:00 - 12:30
National Alliance of Mental Illness (NAMI)
11:00 am – 12:30 pm
Share experiences with individuals, family members and friends impacted by mental illness
Contact: NAMI Nassau, 904-277-1886
National Alliance of Mental Illness
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Total Body Workout
2024-05-10 11:30 - 12:30
11:30 am – 12:30 pm
Stacey “Sparkle” Vinson
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Bridge
2024-05-10 12:30 - 16:00
Open Play – All Levels
12:30 pm – 4:00 pm
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Posture & Balance
2024-05-10 13:00 - 14:00
1:00 pm – 2:00 pm
John Cipriani
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Pelvic Floor & Core
2024-05-13 08:30 - 09:30
8:30 – 9:30 am
Janice Clarkson
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Chair Yoga with Tina
2024-05-13 09:00 - 09:45
9:00 am – 9:45 am
Tina LaVacca
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Enerchi
2024-05-13 10:00 - 11:00
10:00 am – 11:00 am
Mary Bleck
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Ukulele
2024-05-13 10:00 - 11:00
Open Play
10 – 11 am
Julie and Jim Black
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Beginning Ballet
2024-05-13 10:30 - 11:15
10:30 am – 11:15 am
Laura Giordano
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Standing Yoga
2024-05-13 11:30 - 12:30
11:30 am – 12:30 pm
Mary Bleck
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Floor Yoga Stretch
2024-05-13 11:45 - 12:30
11:45 am – 12:30 pm
Tina LaVacca
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Tap Dancing
2024-05-13 12:45 - 13:45
12:45 pm – 1:45 pm
Maggie Comey
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Intermediate Conversational Spanish
2024-05-13 13:30 - 15:00
1:30 pm – 2:30 pm
Dale Spencer
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Pilates
2024-05-13 14:00 - 15:00
2:00 pm – 3:00 pm
Merle Sauer
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Rummikub
2024-05-13 15:00 - 16:00
Instructions Available – Easy to Learn
3 – 4 pm
Janet Chatfield & Dootsie Krenach
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Support Group: Grieving with Hope
2024-04-08 17:30 - 19:00
5:30 pm – 7:00 pm
Emily Kunzelmann
ekunzelmann@nassaucountycoa.org
Helps those who have experienced the loss of a family member or close friend as you connect with others in similar situations. Experienced facilitators and presenters are often featured.
