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PRODID:-//Nassau County Council on Aging - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Nassau County Council on Aging
X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20261101T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T130000
DTEND;TZID=America/New_York:20251126T153000
DTSTAMP:20260404T090231
CREATED:20251122T190202Z
LAST-MODIFIED:20251122T190205Z
UID:10014241-1764162000-1764171000@www.nassaucountycouncilonaging.org
SUMMARY:Cribbage - All Levels
DESCRIPTION:1:00 pm – 3:30 pm\nShirley Green \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/cribbage-all-levels-4-12-41-13-40-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Cards & Games
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/11/card-games.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T130000
DTEND;TZID=America/New_York:20251126T160000
DTSTAMP:20260404T090231
CREATED:20251122T190318Z
LAST-MODIFIED:20251122T190323Z
UID:10014818-1764162000-1764172800@www.nassaucountycouncilonaging.org
SUMMARY:Canasta Hand Knee & Foot
DESCRIPTION:1:00 pm – 4:00 pm\nSue King \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/canasta-hand-knee-foot-8-6-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Cards & Games
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/11/card-games.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T133000
DTEND;TZID=America/New_York:20251126T150000
DTSTAMP:20260404T090231
CREATED:20251022T165437Z
LAST-MODIFIED:20251022T165437Z
UID:10016230-1764163800-1764169200@www.nassaucountycouncilonaging.org
SUMMARY:Caregiver Stressbusters Forum - FREE
DESCRIPTION:1:30 pm – 3:00 pm\nJennifer Gundling \nPractice stress-reducing techniques\, find support from other caregivers\, reduce anxiety and improve quality of life. A respite activity for loved ones is available by reservation for a nominal fee for club members during the meeting. \nRegister with jgundling@nassaucountycoa.org
URL:https://www.nassaucountycouncilonaging.org/calendar/caregiver-stressbusters-forum-free-20/2025-11-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Health & Support
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2025/03/caregiver.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T140000
DTEND;TZID=America/New_York:20251126T150000
DTSTAMP:20260404T090231
CREATED:20251122T190549Z
LAST-MODIFIED:20251122T190552Z
UID:10014280-1764165600-1764169200@www.nassaucountycouncilonaging.org
SUMMARY:Line Dancing
DESCRIPTION:Intermediate\n2:00 pm – 3:00 pm\nKathy Ball \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/line-dancing-2-5-12-17-14-39-12-40-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/line-dancing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T151500
DTEND;TZID=America/New_York:20251126T160000
DTSTAMP:20260404T090231
CREATED:20251122T190711Z
LAST-MODIFIED:20251122T190719Z
UID:10015572-1764170100-1764172800@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 13 Elements
DESCRIPTION:3:15 pm – 4:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-13-elements-6-8-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T153000
DTEND;TZID=America/New_York:20251126T170000
DTSTAMP:20260404T090231
CREATED:20250106T222426Z
LAST-MODIFIED:20251022T165626Z
UID:10012432-1764171000-1764176400@www.nassaucountycouncilonaging.org
SUMMARY:Support Group: Caregivers
DESCRIPTION:Sustaining the unsung Heroes\n3:30 – 5:00 pm \nCaregiving has been described as both a labor of love and the most difficult job on the planet. Learn how to better deal with physical and emotional strain\, and get the relief you  need through validation\, self-care\, respite and resource sharing. \nVarious facilitators\nMore  information: Jennifer Gundling\, NCCOA Home Health\, Training & Caregiver Services Manager\, 904-775-5488 \nRegister with jgundling@nassaucountycoa.org\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/support-group-caregivers-3/2025-11-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Health & Support
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/CareSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T160000
DTEND;TZID=America/New_York:20251126T170000
DTSTAMP:20260404T090231
CREATED:20251122T190819Z
LAST-MODIFIED:20251122T190826Z
UID:10015586-1764172800-1764176400@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 24 Postures
DESCRIPTION:4:00 pm – 5:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-24-postures-6-8-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251127
DTEND;VALUE=DATE:20251129
DTSTAMP:20260404T090231
CREATED:20251101T220744Z
LAST-MODIFIED:20251101T220744Z
UID:10016267-1764201600-1764374399@www.nassaucountycouncilonaging.org
SUMMARY:Thanksgiving
DESCRIPTION:Our offices and centers are closed for the Thanksgiving Holiday.
URL:https://www.nassaucountycouncilonaging.org/calendar/thanksgiving-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/11/happy-Thanksgiving.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T083000
DTEND;TZID=America/New_York:20251201T093000
DTSTAMP:20260404T090231
CREATED:20251201T193716Z
LAST-MODIFIED:20251201T193718Z
UID:10015002-1764577800-1764581400@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nMat Required \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-12-9-14-14-13-11-15-15-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T090000
DTEND;TZID=America/New_York:20251201T094500
DTSTAMP:20260404T090231
CREATED:20251201T193802Z
LAST-MODIFIED:20251201T193806Z
UID:10015014-1764579600-1764582300@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-12-8-14-15-13-11-15-14-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T090000
DTEND;TZID=America/New_York:20251201T100000
DTSTAMP:20260404T090231
CREATED:20251201T193910Z
LAST-MODIFIED:20251201T193913Z
UID:10016187-1764579600-1764583200@www.nassaucountycouncilonaging.org
SUMMARY:Elvis Music with Lane - Free
DESCRIPTION:9 – 10 am\nLane Mashburn\, Amelia Auto Mart \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/elvis-music-with-lane-free-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/music.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T100000
DTEND;TZID=America/New_York:20251201T110000
DTSTAMP:20260404T090231
CREATED:20251201T194008Z
LAST-MODIFIED:20251201T194013Z
UID:10015030-1764583200-1764586800@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-11-14-15-12-12-15-14-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T100000
DTEND;TZID=America/New_York:20251201T110000
DTSTAMP:20260404T090231
CREATED:20251201T195059Z
LAST-MODIFIED:20251201T195105Z
UID:10015043-1764583200-1764586800@www.nassaucountycouncilonaging.org
SUMMARY:Ukulele
DESCRIPTION:Open Play\n10 – 11 am\nJulie and Jim Black \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/ukulele-4-16-14-12-8-14-13-14-12-15-13-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/ukuele.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T103000
DTEND;TZID=America/New_York:20251201T111500
DTSTAMP:20260404T090231
CREATED:20251201T195203Z
LAST-MODIFIED:20251201T195213Z
UID:10015056-1764585000-1764587700@www.nassaucountycouncilonaging.org
SUMMARY:Beginning Ballet
DESCRIPTION:10:30 am – 11:15 am\nLaura Giordano \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/beginning-ballet-19-11-11-11-12-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/10/belly-dancing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T103000
DTEND;TZID=America/New_York:20251201T113000
DTSTAMP:20260404T090231
CREATED:20251201T195321Z
LAST-MODIFIED:20251201T195330Z
UID:10015070-1764585000-1764588600@www.nassaucountycouncilonaging.org
SUMMARY:Simple Bites from Around the World
DESCRIPTION:10:30 am – 11:30 pm\nApril Blue Moseley \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/better-belly-the-mediterranean-way-6-7-9-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Culinary
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/cooking-food.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T113000
DTEND;TZID=America/New_York:20251201T123000
DTSTAMP:20260404T090231
CREATED:20251201T195454Z
LAST-MODIFIED:20251201T195459Z
UID:10015083-1764588600-1764592200@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-12-8-14-15-12-12-15-13-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T124500
DTEND;TZID=America/New_York:20251201T134500
DTSTAMP:20260404T090231
CREATED:20251201T195622Z
LAST-MODIFIED:20251201T195626Z
UID:10015096-1764593100-1764596700@www.nassaucountycouncilonaging.org
SUMMARY:Tap Dancing
DESCRIPTION:12:45 pm – 1:45 pm\nMaggie Comey & Laura Giordano \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tap-dancing-10-6-3-14-5-14-11-11-6-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/happy-tappy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T130000
DTEND;TZID=America/New_York:20251201T140000
DTSTAMP:20260404T090231
CREATED:20251201T201516Z
LAST-MODIFIED:20251201T201516Z
UID:10016290-1764594000-1764597600@www.nassaucountycouncilonaging.org
SUMMARY:Transitions in Life:
DESCRIPTION:More Space\, More Peace\n1:00 pm – 2:00 pm\nHeather Pasko \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/transitions-in-life-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Other Opportunities
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/enlightening.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T130000
DTEND;TZID=America/New_York:20251201T143000
DTSTAMP:20260404T090231
CREATED:20251201T200906Z
LAST-MODIFIED:20251201T200908Z
UID:10015130-1764594000-1764599400@www.nassaucountycouncilonaging.org
SUMMARY:Tap FUNdamentals
DESCRIPTION:1:00 pm – 2:30 pm\nGwen White \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tap-fundamentals-6-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/dancing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T130000
DTEND;TZID=America/New_York:20251201T160000
DTSTAMP:20260404T090232
CREATED:20251201T201132Z
LAST-MODIFIED:20251201T201141Z
UID:10015109-1764594000-1764604800@www.nassaucountycouncilonaging.org
SUMMARY:Pennies
DESCRIPTION:1:00 pm – 4:00 pm\nSue King \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/pennies-5-17-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Cards & Games
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/11/card-games.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T133000
DTEND;TZID=America/New_York:20251201T150000
DTSTAMP:20260404T090232
CREATED:20251201T201314Z
LAST-MODIFIED:20251201T201316Z
UID:10015144-1764595800-1764601200@www.nassaucountycouncilonaging.org
SUMMARY:Intermediate Conversational Spanish
DESCRIPTION:Level 3: Intermediate\n1:30 pm – 3:00 pm\nDale Spencer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/intermediate-conversational-spanish-5-3-13-12-14-11-15-14-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Language
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/11/sign-language.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T143000
DTEND;TZID=America/New_York:20251201T153000
DTSTAMP:20260404T090232
CREATED:20251201T201624Z
LAST-MODIFIED:20251201T201632Z
UID:10015157-1764599400-1764603000@www.nassaucountycouncilonaging.org
SUMMARY:Guitar Slow Jam with Bass
DESCRIPTION:All Levels\n2:30 – 3:30 pm\nJoyce Whorton\, Musician \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/guitar-slow-jam-with-bass-12-5-10-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2024/06/GuitarSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T150000
DTEND;TZID=America/New_York:20251201T160000
DTSTAMP:20260404T090232
CREATED:20251201T201743Z
LAST-MODIFIED:20251201T201745Z
UID:10015170-1764601200-1764604800@www.nassaucountycouncilonaging.org
SUMMARY:Rummikub
DESCRIPTION:Instructions Available –  Easy to Learn\n3 – 4 pm\nJanet Chatfield & Dootsie Krenach \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/rummikub-2-2-17-14-12-8-13-13-14-12-15-10-6-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Cards & Games
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/rummikub-001.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T151500
DTEND;TZID=America/New_York:20251201T160000
DTSTAMP:20260404T090232
CREATED:20251201T201846Z
LAST-MODIFIED:20251201T201848Z
UID:10015188-1764602100-1764604800@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 13 Elements
DESCRIPTION:3:15 pm – 4:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-13-elements-5-7-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T160000
DTEND;TZID=America/New_York:20251201T170000
DTSTAMP:20260404T090232
CREATED:20251201T202009Z
LAST-MODIFIED:20251201T202014Z
UID:10015198-1764604800-1764608400@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 24 Postures
DESCRIPTION:4:00 pm – 5:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-24-postures-5-7-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T081500
DTEND;TZID=America/New_York:20251202T091500
DTSTAMP:20260404T090232
CREATED:20251201T202105Z
LAST-MODIFIED:20251201T202114Z
UID:10015203-1764663300-1764666900@www.nassaucountycouncilonaging.org
SUMMARY:Standing Core
DESCRIPTION:8:15 am – 9:15 am\nCatherine Paradise \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-core-15-11-15-15-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T083000
DTEND;TZID=America/New_York:20251202T093000
DTSTAMP:20260404T090232
CREATED:20251201T202215Z
LAST-MODIFIED:20251201T202221Z
UID:10015216-1764664200-1764667800@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training Advanced
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now\n  \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-32-29-13-25-15-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T090000
DTEND;TZID=America/New_York:20251202T100000
DTSTAMP:20260404T090232
CREATED:20251201T202544Z
LAST-MODIFIED:20251201T202544Z
UID:10016291-1764666000-1764669600@www.nassaucountycouncilonaging.org
SUMMARY:Coffee and Conversation - FREE
DESCRIPTION:9:00 am – 10:00 am\nWalker Davis \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/coffee-and-conversation-free-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Other Opportunities
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2024/04/TeaTimeSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T093000
DTEND;TZID=America/New_York:20251202T103000
DTSTAMP:20260404T090232
CREATED:20251201T202736Z
LAST-MODIFIED:20251201T202743Z
UID:10015230-1764667800-1764671400@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:Mat Required\n9:30 am – 10:30 am\nCatherine Paradise \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-18-12-29-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T100000
DTEND;TZID=America/New_York:20251202T110000
DTSTAMP:20260404T090232
CREATED:20251201T203707Z
LAST-MODIFIED:20251201T203710Z
UID:10015268-1764669600-1764673200@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now\n  \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35-30-12-47/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
END:VCALENDAR