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PRODID:-//Nassau County Council on Aging - ECPv6.15.18//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T083000
DTEND;TZID=America/New_York:20250915T093000
DTSTAMP:20260403T181357
CREATED:20250914T212757Z
LAST-MODIFIED:20250914T212758Z
UID:10013765-1757925000-1757928600@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nMat Required \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-12-9-14-14-13-11-15-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T113000
DTEND;TZID=America/New_York:20250912T123000
DTSTAMP:20260403T181357
CREATED:20250908T153410Z
LAST-MODIFIED:20250908T153414Z
UID:10014652-1757676600-1757680200@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-38-12-14-15-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T110000
DTEND;TZID=America/New_York:20250912T114500
DTSTAMP:20260403T181357
CREATED:20250908T153138Z
LAST-MODIFIED:20250908T153143Z
UID:10014639-1757674800-1757677500@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:Mat Required\n11:00 am – 11:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-6-13-9-18-14-12-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T100000
DTEND;TZID=America/New_York:20250912T110000
DTSTAMP:20260403T181357
CREATED:20250908T152718Z
LAST-MODIFIED:20250908T152722Z
UID:10014626-1757671200-1757674800@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:10:00 am – 10:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-3-13-14-10-14-12-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T094500
DTEND;TZID=America/New_York:20250912T104500
DTSTAMP:20260403T181357
CREATED:20250908T152555Z
LAST-MODIFIED:20250908T152556Z
UID:10014613-1757670300-1757673900@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-38-12-14-16-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T090000
DTEND;TZID=America/New_York:20250912T100000
DTSTAMP:20260403T181357
CREATED:20250908T152913Z
LAST-MODIFIED:20250908T152913Z
UID:10014961-1757667600-1757671200@www.nassaucountycouncilonaging.org
SUMMARY:Peace & Happiness:
DESCRIPTION:Guided Meditation Group\n9:00 am – 10:00 am \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/peace-happiness/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2024/02/SingingBowlSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T090000
DTEND;TZID=America/New_York:20250912T094500
DTSTAMP:20260403T181357
CREATED:20250908T152259Z
LAST-MODIFIED:20250908T152301Z
UID:10014584-1757667600-1757670300@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-27-16-12-28-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T083000
DTEND;TZID=America/New_York:20250912T093000
DTSTAMP:20260403T181357
CREATED:20250908T152154Z
LAST-MODIFIED:20250908T152155Z
UID:10014571-1757665800-1757669400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-39-12-14-16-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T173000
DTEND;TZID=America/New_York:20250911T183000
DTSTAMP:20260403T181357
CREATED:20250908T152014Z
LAST-MODIFIED:20250908T152014Z
UID:10014960-1757611800-1757615400@www.nassaucountycouncilonaging.org
SUMMARY:Yoga Full Body Stretch: After Hours
DESCRIPTION:5:30 pm – 6:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/yoga-full-body-stretch-after-hours-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T133000
DTEND;TZID=America/New_York:20250911T143000
DTSTAMP:20260403T181357
CREATED:20250908T151741Z
LAST-MODIFIED:20250908T151742Z
UID:10014459-1757597400-1757601000@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-14-9-26-13-12-14-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T094500
DTEND;TZID=America/New_York:20250911T101500
DTSTAMP:20260403T181357
CREATED:20250908T150522Z
LAST-MODIFIED:20250908T150523Z
UID:10014381-1757583900-1757585700@www.nassaucountycouncilonaging.org
SUMMARY:Hula Hooping
DESCRIPTION:All Levels Welcome \n9:45 am – 10:15 am\nLaura Giordano\, Heidi Freilich\, Judy Desroches \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-15-12-25-11-3-12-4-25-7-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T093000
DTEND;TZID=America/New_York:20250911T103000
DTSTAMP:20260403T181357
CREATED:20250908T150425Z
LAST-MODIFIED:20250908T150429Z
UID:10014355-1757583000-1757586600@www.nassaucountycouncilonaging.org
SUMMARY:Qigong Healing - Advanced
DESCRIPTION:The Art of Inhaling Life\n9:30 am – 10:30 am\nJohn Cipriani \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/qigong-healing-12-26-14-13-13-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T083000
DTEND;TZID=America/New_York:20250911T093000
DTSTAMP:20260403T181357
CREATED:20250908T150331Z
LAST-MODIFIED:20250908T150333Z
UID:10014342-1757579400-1757583000@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class - Advanced
DESCRIPTION:All Levels\nMat Required \n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-34-29-12-13-15-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T081500
DTEND;TZID=America/New_York:20250911T091500
DTSTAMP:20260403T181357
CREATED:20250908T150238Z
LAST-MODIFIED:20250908T150239Z
UID:10014329-1757578500-1757582100@www.nassaucountycouncilonaging.org
SUMMARY:Sit & Be Fit!
DESCRIPTION:8:15 – 9:15 am\nCatherine Paradise \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-all-levels-4-7-12-13-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T160000
DTEND;TZID=America/New_York:20250910T170000
DTSTAMP:20260403T181357
CREATED:20250908T145656Z
LAST-MODIFIED:20250908T145657Z
UID:10014877-1757520000-1757523600@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 24 Postures
DESCRIPTION:4:00 pm – 5:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-24-postures-6-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T151500
DTEND;TZID=America/New_York:20250910T160000
DTSTAMP:20260403T181357
CREATED:20250908T145530Z
LAST-MODIFIED:20250908T145537Z
UID:10014867-1757517300-1757520000@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 13 Elements
DESCRIPTION:3:15 pm – 4:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-13-elements-6-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T113000
DTEND;TZID=America/New_York:20250910T123000
DTSTAMP:20260403T181357
CREATED:20250907T213528Z
LAST-MODIFIED:20250907T213530Z
UID:10014217-1757503800-1757507400@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-41-12-36/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T110000
DTEND;TZID=America/New_York:20250910T114500
DTSTAMP:20260403T181357
CREATED:20250907T213052Z
LAST-MODIFIED:20250907T213054Z
UID:10014204-1757502000-1757504700@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:Mat Required \n11:00 am – 11:45 am\nMerle Sauer \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-30-13-23-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T100000
DTEND;TZID=America/New_York:20250910T110000
DTSTAMP:20260403T181357
CREATED:20250907T212952Z
LAST-MODIFIED:20250907T212954Z
UID:10014191-1757498400-1757502000@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:Map Required \n10:00 am – 10:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-24-11-23-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T094500
DTEND;TZID=America/New_York:20250910T104500
DTSTAMP:20260403T181357
CREATED:20250907T212855Z
LAST-MODIFIED:20250907T212857Z
UID:10014178-1757497500-1757501100@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:9:45 am – 10:45 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-40-14-36/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T090000
DTEND;TZID=America/New_York:20250910T100000
DTSTAMP:20260403T181357
CREATED:20250907T212712Z
LAST-MODIFIED:20250907T212714Z
UID:10014149-1757494800-1757498400@www.nassaucountycouncilonaging.org
SUMMARY:Tighten & Tone
DESCRIPTION:Mat Required \n9:00 am – 10:00 am\nMerle Sauer \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/tighten-tone-4-11-11-23-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T090000
DTEND;TZID=America/New_York:20250910T100000
DTSTAMP:20260403T181357
CREATED:20250907T212613Z
LAST-MODIFIED:20250907T212615Z
UID:10014537-1757494800-1757498400@www.nassaucountycouncilonaging.org
SUMMARY:Never Too Late Boxing - FREE
DESCRIPTION:9:00 am – 10:00 am\nJoe Granieri\, Urban Revolution \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/never-too-late-boxing-free-8-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2025/03/boxing-gloves.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T083000
DTEND;TZID=America/New_York:20250910T093000
DTSTAMP:20260403T181357
CREATED:20250907T212522Z
LAST-MODIFIED:20250907T212524Z
UID:10014136-1757493000-1757496600@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook  Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-28-15-41-13-36/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T173000
DTEND;TZID=America/New_York:20250909T183000
DTSTAMP:20260403T181357
CREATED:20250907T212229Z
LAST-MODIFIED:20250907T212231Z
UID:10014925-1757439000-1757442600@www.nassaucountycouncilonaging.org
SUMMARY:Tighten & Tone: After Hours
DESCRIPTION:5:30 pm – 6:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tighten-tone-after-hours-5-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T130000
DTEND;TZID=America/New_York:20250909T140000
DTSTAMP:20260403T181357
CREATED:20250907T211655Z
LAST-MODIFIED:20250907T211659Z
UID:10014104-1757422800-1757426400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-12-30-13-36/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T120000
DTEND;TZID=America/New_York:20250909T130000
DTSTAMP:20260403T181357
CREATED:20250907T210906Z
LAST-MODIFIED:20250907T210908Z
UID:10014032-1757419200-1757422800@www.nassaucountycouncilonaging.org
SUMMARY:Chair Aerobics
DESCRIPTION:12:00 pm – 1:00 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-aerobics-5-12-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T104500
DTEND;TZID=America/New_York:20250909T234500
DTSTAMP:20260403T181357
CREATED:20250907T210418Z
LAST-MODIFIED:20250907T210420Z
UID:10012127-1757414700-1757461500@www.nassaucountycouncilonaging.org
SUMMARY:Standing Pilates
DESCRIPTION:10:45 am – 11:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-pilates-24-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T100000
DTEND;TZID=America/New_York:20250909T110000
DTSTAMP:20260403T181357
CREATED:20250907T210250Z
LAST-MODIFIED:20250907T210253Z
UID:10014006-1757412000-1757415600@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35-30-12-36/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T100000
DTEND;TZID=America/New_York:20250909T110000
DTSTAMP:20260403T181357
CREATED:20250106T212453Z
LAST-MODIFIED:20251006T211237Z
UID:10015264-1757412000-1757415600@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \n  \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35-30-12/2025-09-09/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T093000
DTEND;TZID=America/New_York:20250909T103000
DTSTAMP:20260403T181357
CREATED:20250907T205539Z
LAST-MODIFIED:20250907T205541Z
UID:10013980-1757410200-1757413800@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:Mat Required\n9:30 am – 10:30 am\nCatherine Paradise \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-18-12-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
END:VCALENDAR