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PRODID:-//Nassau County Council on Aging - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Nassau County Council on Aging
X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
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TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230706T120000
DTEND;TZID=America/New_York:20230706T130000
DTSTAMP:20260403T192735
CREATED:20230703T163857Z
LAST-MODIFIED:20230703T163857Z
UID:10005915-1688644800-1688648400@www.nassaucountycouncilonaging.org
SUMMARY:Belly Breathing: The Art of Inhaling Life
DESCRIPTION:12:00 pm – 1:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/belly-breathing-the-art-of-inhaling-life/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230706T130000
DTEND;TZID=America/New_York:20230706T140000
DTSTAMP:20260403T192735
CREATED:20230703T163406Z
LAST-MODIFIED:20230703T163407Z
UID:10004605-1688648400-1688652000@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nDr. Jean Kerry \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230706T133000
DTEND;TZID=America/New_York:20230706T143000
DTSTAMP:20260403T192735
CREATED:20230703T163527Z
LAST-MODIFIED:20230703T163528Z
UID:10002389-1688650200-1688653800@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T083000
DTEND;TZID=America/New_York:20230707T093000
DTSTAMP:20260403T192735
CREATED:20230703T164003Z
LAST-MODIFIED:20230703T164004Z
UID:10001923-1688718600-1688722200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold/Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T094500
DTEND;TZID=America/New_York:20230707T104500
DTSTAMP:20260403T192735
CREATED:20230703T164326Z
LAST-MODIFIED:20230703T164326Z
UID:10004474-1688723100-1688726700@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T113000
DTEND;TZID=America/New_York:20230707T123000
DTSTAMP:20260403T192735
CREATED:20230703T164740Z
LAST-MODIFIED:20230703T164740Z
UID:10002845-1688729400-1688733000@www.nassaucountycouncilonaging.org
SUMMARY:Full Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230710T083000
DTEND;TZID=America/New_York:20230710T093000
DTSTAMP:20260403T192735
CREATED:20230707T193126Z
LAST-MODIFIED:20230707T193127Z
UID:10002933-1688977800-1688981400@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230710T100000
DTEND;TZID=America/New_York:20230710T110000
DTSTAMP:20260403T192735
CREATED:20230707T193247Z
LAST-MODIFIED:20230707T193247Z
UID:10003663-1688983200-1688986800@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10 – 11 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-5-14-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230710T113000
DTEND;TZID=America/New_York:20230710T123000
DTSTAMP:20260403T192735
CREATED:20230707T193726Z
LAST-MODIFIED:20230707T193726Z
UID:10003063-1688988600-1688992200@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230710T153000
DTEND;TZID=America/New_York:20230710T163000
DTSTAMP:20260403T192735
CREATED:20230620T135951Z
LAST-MODIFIED:20230707T194141Z
UID:10005478-1689003000-1689006600@www.nassaucountycouncilonaging.org
SUMMARY:Know Your Body To Enhance Your Health
DESCRIPTION:Liver\n3:30 – 4:30 pm\nAndrea Miranda\, PT \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/know-your-body-to-enhance-your-health/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/PositiveThinkingSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230711T100000
DTEND;TZID=America/New_York:20230711T110000
DTSTAMP:20260403T192735
CREATED:20230707T195632Z
LAST-MODIFIED:20230707T195632Z
UID:10004373-1689069600-1689073200@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230711T100000
DTEND;TZID=America/New_York:20230711T110000
DTSTAMP:20260403T192735
CREATED:20230707T200124Z
LAST-MODIFIED:20230707T200124Z
UID:10005375-1689069600-1689073200@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi - Free
DESCRIPTION:10 – 11am\nCharles Macabasco \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-free-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230711T113000
DTEND;TZID=America/New_York:20230711T123000
DTSTAMP:20260403T192735
CREATED:20230707T200547Z
LAST-MODIFIED:20230707T200548Z
UID:10003101-1689075000-1689078600@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3-18-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230711T130000
DTEND;TZID=America/New_York:20230711T140000
DTSTAMP:20260403T192735
CREATED:20230707T200729Z
LAST-MODIFIED:20230707T200731Z
UID:10004901-1689080400-1689084000@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T083000
DTEND;TZID=America/New_York:20230712T093000
DTSTAMP:20260403T192735
CREATED:20230707T201747Z
LAST-MODIFIED:20230707T201747Z
UID:10004948-1689150600-1689154200@www.nassaucountycouncilonaging.org
SUMMARY:Advanced Stretch & Balance
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T100000
DTEND;TZID=America/New_York:20230712T110000
DTSTAMP:20260403T192735
CREATED:20230707T202246Z
LAST-MODIFIED:20230707T202247Z
UID:10004984-1689156000-1689159600@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:10:00 am – 11:00 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T113000
DTEND;TZID=America/New_York:20230712T123000
DTSTAMP:20260403T192735
CREATED:20230707T202546Z
LAST-MODIFIED:20230707T202547Z
UID:10002704-1689161400-1689165000@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T130000
DTEND;TZID=America/New_York:20230712T134500
DTSTAMP:20260403T192735
CREATED:20230707T202711Z
LAST-MODIFIED:20230707T202712Z
UID:10004100-1689166800-1689169500@www.nassaucountycouncilonaging.org
SUMMARY:Meet Me at the Barre
DESCRIPTION:1 – 1:45 pm\nLinda Giordano \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/meet-me-at-the-barre-2-11-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/10/belly-dancing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T133000
DTEND;TZID=America/New_York:20230712T150000
DTSTAMP:20260403T192735
CREATED:20230707T203134Z
LAST-MODIFIED:20230707T203136Z
UID:10005484-1689168600-1689174000@www.nassaucountycouncilonaging.org
SUMMARY:Caregiver Stressbusters Forum - Free
DESCRIPTION:1:30 – 3:00 pm\nEmily Kunzelmann \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/caregiver-stressbusters-forum-free-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/CareSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230713T083000
DTEND;TZID=America/New_York:20230713T093000
DTSTAMP:20260403T192735
CREATED:20230707T203435Z
LAST-MODIFIED:20230707T203436Z
UID:10005394-1689237000-1689240600@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class
DESCRIPTION:All Levels\n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230713T090000
DTEND;TZID=America/New_York:20230713T100000
DTSTAMP:20260403T192735
CREATED:20230707T204650Z
LAST-MODIFIED:20230707T204650Z
UID:10005918-1689238800-1689242400@www.nassaucountycouncilonaging.org
SUMMARY:Exercise w/ Barbara - FREE
DESCRIPTION:9:00 am – 10:00 am\nBarbara Baptista \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/exercise-w-barbara-free-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230713T094500
DTEND;TZID=America/New_York:20230713T101500
DTSTAMP:20260403T192735
CREATED:20230707T203646Z
LAST-MODIFIED:20230707T203647Z
UID:10003730-1689241500-1689243300@www.nassaucountycouncilonaging.org
SUMMARY:Happy Hoopers
DESCRIPTION:9:45 am – 10:15 am\nLaura Giordano & Judy Desroches \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230713T130000
DTEND;TZID=America/New_York:20230713T140000
DTSTAMP:20260403T192735
CREATED:20230707T204231Z
LAST-MODIFIED:20230707T204231Z
UID:10004606-1689253200-1689256800@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nDr. Jean Kerry \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230713T133000
DTEND;TZID=America/New_York:20230713T143000
DTSTAMP:20260403T192735
CREATED:20230707T204505Z
LAST-MODIFIED:20230707T204506Z
UID:10002390-1689255000-1689258600@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230717T083000
DTEND;TZID=America/New_York:20230717T093000
DTSTAMP:20260403T192735
CREATED:20230715T160755Z
LAST-MODIFIED:20230715T160756Z
UID:10002934-1689582600-1689586200@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230717T100000
DTEND;TZID=America/New_York:20230717T110000
DTSTAMP:20260403T192735
CREATED:20230715T161021Z
LAST-MODIFIED:20230715T161022Z
UID:10003664-1689588000-1689591600@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10 – 11 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-5-14-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230717T113000
DTEND;TZID=America/New_York:20230717T123000
DTSTAMP:20260403T192735
CREATED:20230715T161218Z
LAST-MODIFIED:20230715T161218Z
UID:10003064-1689593400-1689597000@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230717T153000
DTEND;TZID=America/New_York:20230717T163000
DTSTAMP:20260403T192735
CREATED:20230620T140117Z
LAST-MODIFIED:20230715T161853Z
UID:10005479-1689607800-1689611400@www.nassaucountycouncilonaging.org
SUMMARY:Know Your Body to Enhance Your Health
DESCRIPTION:Kidneys\n3:30 – 4:30 pm\nAndrea Miranda\, PT \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/know-your-body-to-enhance-your-health-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230718T083000
DTEND;TZID=America/New_York:20230718T093000
DTSTAMP:20260403T192735
CREATED:20230715T162451Z
LAST-MODIFIED:20230715T162452Z
UID:10005307-1689669000-1689672600@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230718T100000
DTEND;TZID=America/New_York:20230718T110000
DTSTAMP:20260403T192735
CREATED:20230715T162839Z
LAST-MODIFIED:20230715T162839Z
UID:10004374-1689674400-1689678000@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
END:VCALENDAR