Nassau County Council on Aging

Stability Exercises
2022-03-08 10:00 - 11:00, 2022-03-15 10:00 - 11:00, 2022-03-22 10:00 - 11:00, 2022-03-29 10:00 - 11:00, 2022-04-05 10:00 - 11:00, 2022-04-12 10:00 - 11:00, 2022-04-19 10:00 - 11:00, 2022-04-26 10:00 - 11:00 (America/New_York) and 5 more dates | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
10:00 am – 11:00 am
Mary Bleck

Tai Chi
2022-03-08 13:30 - 14:30, 2022-03-15 13:30 - 14:30, 2022-03-22 13:30 - 14:30, 2022-03-29 13:30 - 14:30
1:30 pm – 2:30 pm
Robert Laidlaw

Yoga
2022-03-10 08:30 - 09:30, 2022-03-17 08:30 - 09:30, 2022-03-24 08:30 - 09:30, 2022-03-31 08:30 - 09:30, 2022-04-07 08:30 - 09:30, 2022-04-14 08:30 - 09:30, 2022-04-21 08:30 - 09:30, 2022-04-28 08:30 - 09:30 and 4 more dates
Flow Yoga/Vinyasa
8:30 am – 9:30 am
Janice Messer

Core Strengthening
2022-04-11 08:30 - 09:30
8:30 am – 9:30 am
Cindy Murphy (substitute for Janice Clarkson)
