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X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T083000
DTEND;TZID=America/New_York:20260306T093000
DTSTAMP:20260403T192658
CREATED:20260302T195004Z
LAST-MODIFIED:20260302T195005Z
UID:10017215-1772785800-1772789400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-39-12-14-16-14-12-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T090000
DTEND;TZID=America/New_York:20260306T094500
DTSTAMP:20260403T192658
CREATED:20260302T195103Z
LAST-MODIFIED:20260302T195104Z
UID:10017228-1772787600-1772790300@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-27-16-12-28-14-12-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T094500
DTEND;TZID=America/New_York:20260306T104500
DTSTAMP:20260403T192658
CREATED:20260302T195326Z
LAST-MODIFIED:20260302T195327Z
UID:10017254-1772790300-1772793900@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-38-12-14-16-14-10-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T100000
DTEND;TZID=America/New_York:20260306T110000
DTSTAMP:20260403T192658
CREATED:20260302T195432Z
LAST-MODIFIED:20260302T195433Z
UID:10017267-1772791200-1772794800@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise I
DESCRIPTION:10:00 am – 11;00 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-3-13-14-10-14-12-13-11-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T110000
DTEND;TZID=America/New_York:20260306T120000
DTSTAMP:20260403T192658
CREATED:20260302T195557Z
LAST-MODIFIED:20260302T195558Z
UID:10017287-1772794800-1772798400@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise II
DESCRIPTION:Body Pump\n11:00 am – 12:00 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-ii-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T113000
DTEND;TZID=America/New_York:20260306T123000
DTSTAMP:20260403T192658
CREATED:20260302T195923Z
LAST-MODIFIED:20260302T195926Z
UID:10017326-1772796600-1772800200@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-38-12-14-15-23-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T120000
DTEND;TZID=America/New_York:20260306T130000
DTSTAMP:20260403T192658
CREATED:20260302T200056Z
LAST-MODIFIED:20260302T200057Z
UID:10017346-1772798400-1772802000@www.nassaucountycouncilonaging.org
SUMMARY:Yoga Full Body Stretch
DESCRIPTION:Mat Required\n12:00 pm – 1:00 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/yoga-full-body-stretch-3-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T140000
DTEND;TZID=America/New_York:20260306T150000
DTSTAMP:20260403T192658
CREATED:20260302T201206Z
LAST-MODIFIED:20260302T201207Z
UID:10017425-1772805600-1772809200@www.nassaucountycouncilonaging.org
SUMMARY:Golf Fitness Training
DESCRIPTION:2:00 pm – 3:00 pm\nTerry McGriff II \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/golf-fitness-training-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2026/01/golf-excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T083000
DTEND;TZID=America/New_York:20260309T093000
DTSTAMP:20260403T192658
CREATED:20260112T180641Z
LAST-MODIFIED:20260112T180644Z
UID:10016352-1773045000-1773048600@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nMat Required
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-12-9-14-14-13-11-15-15-14/2026-03-09/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T090000
DTEND;TZID=America/New_York:20260309T094500
DTSTAMP:20260403T192658
CREATED:20260112T181614Z
LAST-MODIFIED:20260112T181619Z
UID:10016365-1773046800-1773049500@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-12-8-14-15-13-11-15-14-15/2026-03-09/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T090000
DTEND;TZID=America/New_York:20260309T100000
DTSTAMP:20260403T192658
CREATED:20251007T163204Z
LAST-MODIFIED:20260112T181837Z
UID:10016377-1773046800-1773050400@www.nassaucountycouncilonaging.org
SUMMARY:Just Friends Exercise with Tissa - FREE
DESCRIPTION:9:00 am – 10:00 am\nTissa Harold Lewis
URL:https://www.nassaucountycouncilonaging.org/calendar/just-friends-exercise-with-tissa-free-2-4-7/2026-03-09/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T100000
DTEND;TZID=America/New_York:20260309T110000
DTSTAMP:20260403T192658
CREATED:20260112T182223Z
LAST-MODIFIED:20260112T182223Z
UID:10016388-1773050400-1773054000@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-15/2026-03-09/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T113000
DTEND;TZID=America/New_York:20260309T123000
DTSTAMP:20260403T192658
CREATED:20260112T184712Z
LAST-MODIFIED:20260112T184715Z
UID:10016443-1773055800-1773059400@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-12-8-14-15-12-12-15-13-15/2026-03-09/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T150000
DTEND;TZID=America/New_York:20260309T160000
DTSTAMP:20260403T192658
CREATED:20260112T191045Z
LAST-MODIFIED:20260112T191045Z
UID:10016544-1773068400-1773072000@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 13 Elements
DESCRIPTION:3:00 pm – 4:00 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-13-elements-7/2026-03-09/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T160000
DTEND;TZID=America/New_York:20260309T170000
DTSTAMP:20260403T192658
CREATED:20260112T191342Z
LAST-MODIFIED:20260112T191342Z
UID:10016564-1773072000-1773075600@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 24 Postures
DESCRIPTION:4:00 pm – 5:00 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-24-postures-7/2026-03-09/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T081500
DTEND;TZID=America/New_York:20260310T091500
DTSTAMP:20260403T192658
CREATED:20260112T192105Z
LAST-MODIFIED:20260112T192108Z
UID:10016583-1773130500-1773134100@www.nassaucountycouncilonaging.org
SUMMARY:Standing Core
DESCRIPTION:8:15 am – 9:15 am\nCatherine Paradise \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-core-15-11-15-15-14/2026-03-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T093000
DTEND;TZID=America/New_York:20260310T103000
DTSTAMP:20260403T192658
CREATED:20260112T193400Z
LAST-MODIFIED:20260112T193404Z
UID:10016616-1773135000-1773138600@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:Mat Required\n9:30 am – 10:30 am\nCatherine Paradise
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-18-12-29-14/2026-03-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T100000
DTEND;TZID=America/New_York:20260310T110000
DTSTAMP:20260403T192658
CREATED:20260112T194232Z
LAST-MODIFIED:20260112T194327Z
UID:10016642-1773136800-1773140400@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \n  \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35-30-12-52/2026-03-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T104500
DTEND;TZID=America/New_York:20260310T234500
DTSTAMP:20260403T192658
CREATED:20260112T194927Z
LAST-MODIFIED:20260112T194930Z
UID:10012153-1773139500-1773186300@www.nassaucountycouncilonaging.org
SUMMARY:Standing & Sitting Pilates
DESCRIPTION:Mat Required\n10:45 am – 11:45 am\nMerle Sauer \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-pilates-24-15-6-8/2026-03-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T120000
DTEND;TZID=America/New_York:20260310T130000
DTSTAMP:20260403T192658
CREATED:20260112T195420Z
LAST-MODIFIED:20260112T195423Z
UID:10016673-1773144000-1773147600@www.nassaucountycouncilonaging.org
SUMMARY:Chair Aerobics
DESCRIPTION:12:00 pm – 1:00 pm\nMerle Sauer
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-aerobics-5-12-15-13/2026-03-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T121500
DTEND;TZID=America/New_York:20260310T124500
DTSTAMP:20260403T192658
CREATED:20260112T195707Z
LAST-MODIFIED:20260112T195756Z
UID:10016693-1773144900-1773146700@www.nassaucountycouncilonaging.org
SUMMARY:Hula Hooping
DESCRIPTION:All Levels Welcome \n9:45 am – 10:15 am\nLaura Giordano & Heidi Freilich
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-15-12-25-11-3-12-4-25-7-15/2026-03-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T130000
DTEND;TZID=America/New_York:20260310T140000
DTSTAMP:20260403T192658
CREATED:20260112T200953Z
LAST-MODIFIED:20260112T200958Z
UID:10016745-1773147600-1773151200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-12-30-13-40-14/2026-03-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T080000
DTEND;TZID=America/New_York:20260311T084500
DTSTAMP:20260403T192658
CREATED:20260112T204256Z
LAST-MODIFIED:20260112T204256Z
UID:10016799-1773216000-1773218700@www.nassaucountycouncilonaging.org
SUMMARY:Energy Burst Stations
DESCRIPTION:8:00 am – 8:45 am\nTina LaVacca
URL:https://www.nassaucountycouncilonaging.org/calendar/energy-burst-stations-2/2026-03-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T083000
DTEND;TZID=America/New_York:20260311T093000
DTSTAMP:20260403T192658
CREATED:20260209T184739Z
LAST-MODIFIED:20260209T184739Z
UID:10017732-1773217800-1773221400@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/stretch-balance-advanced-2/2026-03-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T090000
DTEND;TZID=America/New_York:20260311T100000
DTSTAMP:20260403T192658
CREATED:20250707T210621Z
LAST-MODIFIED:20260112T204844Z
UID:10016825-1773219600-1773223200@www.nassaucountycouncilonaging.org
SUMMARY:Never Too Late Boxing - FREE
DESCRIPTION:9:00 am – 10:00 am\nJoe Granieri\, Urban Revolution
URL:https://www.nassaucountycouncilonaging.org/calendar/never-too-late-boxing-free-8-6/2026-03-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2025/03/boxing-gloves.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T090000
DTEND;TZID=America/New_York:20260311T100000
DTSTAMP:20260403T192658
CREATED:20260112T205036Z
LAST-MODIFIED:20260112T205039Z
UID:10016829-1773219600-1773223200@www.nassaucountycouncilonaging.org
SUMMARY:Tighten & Tone
DESCRIPTION:Mat Required \n9:00 am – 10:00 am\nMerle Sauer \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/tighten-tone-4-11-11-23-16-10/2026-03-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T094500
DTEND;TZID=America/New_York:20260311T104500
DTSTAMP:20260403T192658
CREATED:20260112T205456Z
LAST-MODIFIED:20260112T205500Z
UID:10016855-1773222300-1773225900@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:9:45 am – 10:45 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-40-14-40-14/2026-03-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T100000
DTEND;TZID=America/New_York:20260311T104500
DTSTAMP:20260403T192658
CREATED:20260112T205746Z
LAST-MODIFIED:20260112T205749Z
UID:10016868-1773223200-1773225900@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:Mat Required\n10:00 am – 10:45 am\nMerle Sauer
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-24-11-23-15-10/2026-03-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T110000
DTEND;TZID=America/New_York:20260311T114500
DTSTAMP:20260403T192658
CREATED:20260112T205937Z
LAST-MODIFIED:20260112T205940Z
UID:10016881-1773226800-1773229500@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:Mat Required\n11:00 am – 11:45 am\nMerle Sauer \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-30-13-23-14-12/2026-03-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T113000
DTEND;TZID=America/New_York:20260311T123000
DTSTAMP:20260403T192658
CREATED:20260112T210233Z
LAST-MODIFIED:20260112T210236Z
UID:10016894-1773228600-1773232200@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-41-12-40-13/2026-03-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
END:VCALENDAR