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X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T120000
DTEND;TZID=America/New_York:20260320T130000
DTSTAMP:20260403T185532
CREATED:20260112T225708Z
LAST-MODIFIED:20260112T225708Z
UID:10017348-1774008000-1774011600@www.nassaucountycouncilonaging.org
SUMMARY:Yoga Full Body Stretch
DESCRIPTION:Mat Required\n12:00 pm – 1:00 pm\nMerle Sauer
URL:https://www.nassaucountycouncilonaging.org/calendar/yoga-full-body-stretch-3/2026-03-20/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T140000
DTEND;TZID=America/New_York:20260320T150000
DTSTAMP:20260403T185532
CREATED:20260112T231626Z
LAST-MODIFIED:20260112T232130Z
UID:10017427-1774015200-1774018800@www.nassaucountycouncilonaging.org
SUMMARY:Golf Fitness Training
DESCRIPTION:2:00 pm – 3:00 pm\nTerry McGriff II
URL:https://www.nassaucountycouncilonaging.org/calendar/golf-fitness-training/2026-03-20/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2026/01/golf-excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T083000
DTEND;TZID=America/New_York:20260323T093000
DTSTAMP:20260403T185532
CREATED:20260112T180641Z
LAST-MODIFIED:20260112T180644Z
UID:10016354-1774254600-1774258200@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nMat Required
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-12-9-14-14-13-11-15-15-14/2026-03-23/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T090000
DTEND;TZID=America/New_York:20260323T094500
DTSTAMP:20260403T185532
CREATED:20260112T181614Z
LAST-MODIFIED:20260112T181619Z
UID:10016367-1774256400-1774259100@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-12-8-14-15-13-11-15-14-15/2026-03-23/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T100000
DTEND;TZID=America/New_York:20260323T110000
DTSTAMP:20260403T185532
CREATED:20260112T182223Z
LAST-MODIFIED:20260112T182223Z
UID:10016390-1774260000-1774263600@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-15/2026-03-23/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T113000
DTEND;TZID=America/New_York:20260323T123000
DTSTAMP:20260403T185532
CREATED:20260112T184712Z
LAST-MODIFIED:20260112T184715Z
UID:10016445-1774265400-1774269000@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-12-8-14-15-12-12-15-13-15/2026-03-23/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T150000
DTEND;TZID=America/New_York:20260323T160000
DTSTAMP:20260403T185532
CREATED:20260112T191045Z
LAST-MODIFIED:20260112T191045Z
UID:10016546-1774278000-1774281600@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 13 Elements
DESCRIPTION:3:00 pm – 4:00 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-13-elements-7/2026-03-23/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T160000
DTEND;TZID=America/New_York:20260323T170000
DTSTAMP:20260403T185532
CREATED:20260112T191342Z
LAST-MODIFIED:20260112T191342Z
UID:10016566-1774281600-1774285200@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 24 Postures
DESCRIPTION:4:00 pm – 5:00 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-24-postures-7/2026-03-23/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T081500
DTEND;TZID=America/New_York:20260324T091500
DTSTAMP:20260403T185532
CREATED:20260112T192105Z
LAST-MODIFIED:20260112T192108Z
UID:10016585-1774340100-1774343700@www.nassaucountycouncilonaging.org
SUMMARY:Standing Core
DESCRIPTION:8:15 am – 9:15 am\nCatherine Paradise \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-core-15-11-15-15-14/2026-03-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T093000
DTEND;TZID=America/New_York:20260324T103000
DTSTAMP:20260403T185532
CREATED:20260112T193400Z
LAST-MODIFIED:20260112T193404Z
UID:10016618-1774344600-1774348200@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:Mat Required\n9:30 am – 10:30 am\nCatherine Paradise
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-18-12-29-14/2026-03-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T100000
DTEND;TZID=America/New_York:20260324T110000
DTSTAMP:20260403T185532
CREATED:20260112T194232Z
LAST-MODIFIED:20260112T194327Z
UID:10016644-1774346400-1774350000@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \n  \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35-30-12-52/2026-03-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T104500
DTEND;TZID=America/New_York:20260324T234500
DTSTAMP:20260403T185532
CREATED:20260112T194927Z
LAST-MODIFIED:20260112T194930Z
UID:10012155-1774349100-1774395900@www.nassaucountycouncilonaging.org
SUMMARY:Standing & Sitting Pilates
DESCRIPTION:Mat Required\n10:45 am – 11:45 am\nMerle Sauer \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-pilates-24-15-6-8/2026-03-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T120000
DTEND;TZID=America/New_York:20260324T130000
DTSTAMP:20260403T185532
CREATED:20260112T195420Z
LAST-MODIFIED:20260112T195423Z
UID:10016675-1774353600-1774357200@www.nassaucountycouncilonaging.org
SUMMARY:Chair Aerobics
DESCRIPTION:12:00 pm – 1:00 pm\nMerle Sauer
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-aerobics-5-12-15-13/2026-03-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T121500
DTEND;TZID=America/New_York:20260324T124500
DTSTAMP:20260403T185532
CREATED:20260112T195707Z
LAST-MODIFIED:20260112T195756Z
UID:10016695-1774354500-1774356300@www.nassaucountycouncilonaging.org
SUMMARY:Hula Hooping
DESCRIPTION:All Levels Welcome \n9:45 am – 10:15 am\nLaura Giordano & Heidi Freilich
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-15-12-25-11-3-12-4-25-7-15/2026-03-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T130000
DTEND;TZID=America/New_York:20260324T140000
DTSTAMP:20260403T185532
CREATED:20260112T200953Z
LAST-MODIFIED:20260112T200958Z
UID:10016747-1774357200-1774360800@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-12-30-13-40-14/2026-03-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T080000
DTEND;TZID=America/New_York:20260325T084500
DTSTAMP:20260403T185532
CREATED:20260112T204256Z
LAST-MODIFIED:20260112T204256Z
UID:10016801-1774425600-1774428300@www.nassaucountycouncilonaging.org
SUMMARY:Energy Burst Stations
DESCRIPTION:8:00 am – 8:45 am\nTina LaVacca
URL:https://www.nassaucountycouncilonaging.org/calendar/energy-burst-stations-2/2026-03-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T083000
DTEND;TZID=America/New_York:20260325T093000
DTSTAMP:20260403T185532
CREATED:20260209T184739Z
LAST-MODIFIED:20260209T184739Z
UID:10017734-1774427400-1774431000@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/stretch-balance-advanced-2/2026-03-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T090000
DTEND;TZID=America/New_York:20260325T100000
DTSTAMP:20260403T185532
CREATED:20260112T205036Z
LAST-MODIFIED:20260112T205039Z
UID:10016831-1774429200-1774432800@www.nassaucountycouncilonaging.org
SUMMARY:Tighten & Tone
DESCRIPTION:Mat Required \n9:00 am – 10:00 am\nMerle Sauer \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/tighten-tone-4-11-11-23-16-10/2026-03-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T094500
DTEND;TZID=America/New_York:20260325T104500
DTSTAMP:20260403T185532
CREATED:20260112T205456Z
LAST-MODIFIED:20260112T205500Z
UID:10016857-1774431900-1774435500@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:9:45 am – 10:45 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-40-14-40-14/2026-03-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T100000
DTEND;TZID=America/New_York:20260325T104500
DTSTAMP:20260403T185532
CREATED:20260112T205746Z
LAST-MODIFIED:20260112T205749Z
UID:10016870-1774432800-1774435500@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:Mat Required\n10:00 am – 10:45 am\nMerle Sauer
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-24-11-23-15-10/2026-03-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T110000
DTEND;TZID=America/New_York:20260325T114500
DTSTAMP:20260403T185532
CREATED:20260112T205937Z
LAST-MODIFIED:20260112T205940Z
UID:10016883-1774436400-1774439100@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:Mat Required\n11:00 am – 11:45 am\nMerle Sauer \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-30-13-23-14-12/2026-03-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T113000
DTEND;TZID=America/New_York:20260325T123000
DTSTAMP:20260403T185532
CREATED:20260112T210233Z
LAST-MODIFIED:20260112T210236Z
UID:10016896-1774438200-1774441800@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-41-12-40-13/2026-03-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T151500
DTEND;TZID=America/New_York:20260325T160000
DTSTAMP:20260403T185532
CREATED:20260112T212604Z
LAST-MODIFIED:20260112T212607Z
UID:10016984-1774451700-1774454400@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 13 Elements
DESCRIPTION:3:15 pm – 4:00 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-13-elements-6-8-13/2026-03-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T160000
DTEND;TZID=America/New_York:20260325T170000
DTSTAMP:20260403T185532
CREATED:20260112T213045Z
LAST-MODIFIED:20260112T213048Z
UID:10017004-1774454400-1774458000@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 24 Postures
DESCRIPTION:4:00 pm – 5:00 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-24-postures-6-8-13/2026-03-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T081500
DTEND;TZID=America/New_York:20260326T091500
DTSTAMP:20260403T185532
CREATED:20260112T213316Z
LAST-MODIFIED:20260112T213318Z
UID:10017017-1774512900-1774516500@www.nassaucountycouncilonaging.org
SUMMARY:Sit & Be Fit!
DESCRIPTION:8:15 – 9:15 am\nCatherine Paradise
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-all-levels-4-7-12-13-29-10/2026-03-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T083000
DTEND;TZID=America/New_York:20260326T093000
DTSTAMP:20260403T185532
CREATED:20260120T165153Z
LAST-MODIFIED:20260120T165153Z
UID:10017676-1774513800-1774517400@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training - Advanced
DESCRIPTION:8:30 am – 9:30 am\nDebi Senger
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-advanced/2026-03-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T093000
DTEND;TZID=America/New_York:20260326T103000
DTSTAMP:20260403T185532
CREATED:20260112T213559Z
LAST-MODIFIED:20260120T165426Z
UID:10017695-1774517400-1774521000@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class - Advanced
DESCRIPTION:All Levels – Mat Required\n9:30 – 10:30 am\nDebi Senger
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-34-29-12-13-15-15-11/2026-03-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T093000
DTEND;TZID=America/New_York:20260326T103000
DTSTAMP:20260403T185532
CREATED:20260112T213901Z
LAST-MODIFIED:20260112T213904Z
UID:10017043-1774517400-1774521000@www.nassaucountycouncilonaging.org
SUMMARY:Qigong Healing - Advanced
DESCRIPTION:The Art of Inhaling Life\n9:30 am – 10:30 am\nJohn Cipriani \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/qigong-healing-12-26-14-13-13-29-12/2026-03-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T103000
DTEND;TZID=America/New_York:20260326T113000
DTSTAMP:20260403T185532
CREATED:20260112T215536Z
LAST-MODIFIED:20260112T215536Z
UID:10017106-1774521000-1774524600@www.nassaucountycouncilonaging.org
SUMMARY:Posture and Balance
DESCRIPTION:10:30 am – 11:30 am\nJohn Cipriani
URL:https://www.nassaucountycouncilonaging.org/calendar/posture-and-balance/2026-03-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T130000
DTEND;TZID=America/New_York:20260326T140000
DTSTAMP:20260403T185532
CREATED:20260112T221526Z
LAST-MODIFIED:20260112T221532Z
UID:10017188-1774530000-1774533600@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nJean Kerry\, PhD\nAmelia Island Psychology
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-15-12-40-13-14-22-11/2026-03-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
END:VCALENDAR