Nassau County Council on Aging

Zumba Gold
2023-01-19 13:30 - 14:30 (America/New_York) | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
1:30 pm – 2:30 pm
Stacey “Sparkle” Vinson

Mindful Meditation
2023-01-19 15:00 - 16:00, 2023-01-26 15:00 - 16:00
3 – 4 pm
Judy Elkin Michel

Zumba Gold/Weight Training & Toning
2023-01-20 08:30 - 09:30, 2023-01-27 08:30 - 09:30
8:30 am – 9:30 am
Stacey “Sparkle” Vinson

Enerchi
2023-01-20 10:00 - 11:00, 2023-01-27 10:00 - 11:00, 2023-01-30 10:00 - 11:00
10 – 11 am
Mary Bleck

Full Body Workout
2023-01-20 11:30 - 12:30, 2023-01-27 11:30 - 12:30
11:30 am – 12:30 pm
Debi Senger

Pelvic Floor & Core
2023-01-23 08:30 - 09:30, 2023-01-30 08:30 - 09:30
(Previously Core Strengthening)
8:30 – 9:30 am
Janice Clarkson

Enerchi
2023-01-23 10:00 - 11:00
10 – 11 am
Mary Bleck
Register here

Standing Yoga
2023-01-23 11:30 - 12:30, 2023-01-30 11:30 - 12:30
11:30 am – 12:30 pm
Mary Bleck

Advanced Mat and Core Class
2023-01-24 08:30 - 09:30
8:30 am – 9:30 am
Heidi Freilich

Stability Exercises
2023-01-24 10:00 - 11:00, 2023-01-31 10:00 - 11:00
10:00 am – 11:00 am
Mary Bleck

Tai Chi
2023-01-24 11:30 - 12:30, 2023-01-31 11:30 - 12:30
11:30 am – 12:30 pm
Tom Gagne

Zumba Gold
2023-01-24 13:00 - 14:00, 2023-01-31 13:00 - 14:00
1:00 pm – 2:00 pm
Stacey “Sparkle” Vinson

Advanced Stretch & Balance
2023-01-25 08:30 - 09:30, 2023-02-01 08:30 - 09:30
8:30 am – 9:30 am
Janice Clarkson

Weight Training and Toning
2023-01-25 10:00 - 11:00, 2023-02-01 10:00 - 11:00
10:00 am – 11:00 am
Janice Clarkson

Enerchi
2023-01-25 11:30 - 12:30

Chair Yoga
2023-01-26 08:30 - 09:30
8:30 am – 9:30 am
Phyllis Rowley

Exercising our Mind
2023-01-27 09:00 - 09:30
9:00 am – 9:30 am
Meg McAlpine, UF Extension Office

Mat and Core Class - All Levels
2023-01-31 08:30 - 09:30
