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PRODID:-//Nassau County Council on Aging - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Nassau County Council on Aging
X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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BEGIN:VTIMEZONE
TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T130000
DTEND;TZID=America/New_York:20250624T140000
DTSTAMP:20260403T162702
CREATED:20250623T222641Z
LAST-MODIFIED:20250623T222642Z
UID:10012211-1750770000-1750773600@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-12-30-13-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T083000
DTEND;TZID=America/New_York:20250625T093000
DTSTAMP:20260403T162702
CREATED:20250623T223913Z
LAST-MODIFIED:20250623T223914Z
UID:10012246-1750840200-1750843800@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-28-15-41-13-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T090000
DTEND;TZID=America/New_York:20250625T100000
DTSTAMP:20260403T162702
CREATED:20250623T224055Z
LAST-MODIFIED:20250623T224058Z
UID:10012263-1750842000-1750845600@www.nassaucountycouncilonaging.org
SUMMARY:Tighten & Tone
DESCRIPTION:9:00 am – 10:00 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tighten-tone-4-11-11-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T090000
DTEND;TZID=America/New_York:20250625T100000
DTSTAMP:20260403T162702
CREATED:20250623T224423Z
LAST-MODIFIED:20250623T224423Z
UID:10013758-1750842000-1750845600@www.nassaucountycouncilonaging.org
SUMMARY:Never Too Late Boxing - FREE
DESCRIPTION:9:00 am – 10:00 am\nBruce Beville \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/never-too-late-boxing-free-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2025/03/boxing-gloves.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T094500
DTEND;TZID=America/New_York:20250625T104500
DTSTAMP:20260403T162702
CREATED:20250623T224524Z
LAST-MODIFIED:20250623T224525Z
UID:10012297-1750844700-1750848300@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:9:45 am – 10:45 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-40-14-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T100000
DTEND;TZID=America/New_York:20250625T110000
DTSTAMP:20260403T162702
CREATED:20250623T224631Z
LAST-MODIFIED:20250623T224633Z
UID:10012314-1750845600-1750849200@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:10:00 am – 10:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-24-11-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T110000
DTEND;TZID=America/New_York:20250625T114500
DTSTAMP:20260403T162702
CREATED:20250623T224738Z
LAST-MODIFIED:20250623T224739Z
UID:10012332-1750849200-1750851900@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:11:00 am – 11:45 am\nMerle Sauer \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-30-13-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T113000
DTEND;TZID=America/New_York:20250625T123000
DTSTAMP:20260403T162702
CREATED:20250623T224941Z
LAST-MODIFIED:20250623T224942Z
UID:10012349-1750851000-1750854600@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-41-12-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T081500
DTEND;TZID=America/New_York:20250626T091500
DTSTAMP:20260403T162702
CREATED:20250623T230419Z
LAST-MODIFIED:20250623T230421Z
UID:10013043-1750925700-1750929300@www.nassaucountycouncilonaging.org
SUMMARY:Sit & Be Fit!
DESCRIPTION:8:15 – 9:15 am\nCatherine Paradise \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-all-levels-4-7-12-13-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T083000
DTEND;TZID=America/New_York:20250626T093000
DTSTAMP:20260403T162702
CREATED:20250623T230515Z
LAST-MODIFIED:20250623T230516Z
UID:10013056-1750926600-1750930200@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class - Advanced
DESCRIPTION:All Levels\n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-34-29-12-13-14/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T093000
DTEND;TZID=America/New_York:20250626T103000
DTSTAMP:20260403T162702
CREATED:20250624T162947Z
LAST-MODIFIED:20250624T162948Z
UID:10013595-1750930200-1750933800@www.nassaucountycouncilonaging.org
SUMMARY:Qigong Healing - Advanced
DESCRIPTION:The Art of Inhaling Life\nadvanced\n9:30 am – 10:30 am\nJohn Cipriani \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/qigong-healing-12-26-14-13-13-16/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T094500
DTEND;TZID=America/New_York:20250626T101500
DTSTAMP:20260403T162702
CREATED:20250624T163038Z
LAST-MODIFIED:20250624T163040Z
UID:10013078-1750931100-1750932900@www.nassaucountycouncilonaging.org
SUMMARY:Hoop & Holler
DESCRIPTION:9:45 am – 10:15 am\nLaura Giordano\, Heidi Freilich\, Judy Desroches \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-15-12-25-11-3-12-4-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T130000
DTEND;TZID=America/New_York:20250626T140000
DTSTAMP:20260403T162702
CREATED:20250624T164037Z
LAST-MODIFIED:20250624T164039Z
UID:10013146-1750942800-1750946400@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nJean Kerry\, PhD\nAmelia Island Psychology \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-15-12-40-13-14-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T133000
DTEND;TZID=America/New_York:20250626T143000
DTSTAMP:20260403T162702
CREATED:20250624T164225Z
LAST-MODIFIED:20250624T164226Z
UID:10013172-1750944600-1750948200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-14-9-26-13-12-14-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T083000
DTEND;TZID=America/New_York:20250627T093000
DTSTAMP:20260403T162702
CREATED:20250624T164500Z
LAST-MODIFIED:20250624T164502Z
UID:10013207-1751013000-1751016600@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-39-12-14-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T090000
DTEND;TZID=America/New_York:20250627T094500
DTSTAMP:20260403T162702
CREATED:20250624T164719Z
LAST-MODIFIED:20250624T164720Z
UID:10013220-1751014800-1751017500@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-27-16-12-27/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T094500
DTEND;TZID=America/New_York:20250627T104500
DTSTAMP:20260403T162702
CREATED:20250624T164923Z
LAST-MODIFIED:20250624T164925Z
UID:10013246-1751017500-1751021100@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-38-12-14-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T100000
DTEND;TZID=America/New_York:20250627T110000
DTSTAMP:20260403T162702
CREATED:20250624T165025Z
LAST-MODIFIED:20250624T165027Z
UID:10013259-1751018400-1751022000@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:10:00 am – 11:00 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-3-13-14-10-14-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T110000
DTEND;TZID=America/New_York:20250627T120000
DTSTAMP:20260403T162702
CREATED:20250624T165313Z
LAST-MODIFIED:20250624T165314Z
UID:10013272-1751022000-1751025600@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:11:00 am – 12:00 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-6-13-9-18-14-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T113000
DTEND;TZID=America/New_York:20250627T123000
DTSTAMP:20260403T162702
CREATED:20250624T165513Z
LAST-MODIFIED:20250624T165514Z
UID:10013298-1751023800-1751027400@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-38-12-14-14/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T083000
DTEND;TZID=America/New_York:20250630T093000
DTSTAMP:20260403T162702
CREATED:20250630T161700Z
LAST-MODIFIED:20250630T161704Z
UID:10012672-1751272200-1751275800@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nMat Required \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-12-9-14-14-13-11-15-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T090000
DTEND;TZID=America/New_York:20250630T094500
DTSTAMP:20260403T162702
CREATED:20250630T163155Z
LAST-MODIFIED:20250630T163159Z
UID:10012685-1751274000-1751276700@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-12-8-14-15-13-11-15-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T100000
DTEND;TZID=America/New_York:20250630T110000
DTSTAMP:20260403T162702
CREATED:20250630T163424Z
LAST-MODIFIED:20250630T163426Z
UID:10012701-1751277600-1751281200@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-11-14-15-12-12-15-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T113000
DTEND;TZID=America/New_York:20250630T123000
DTSTAMP:20260403T162702
CREATED:20250630T171303Z
LAST-MODIFIED:20250630T171304Z
UID:10012740-1751283000-1751286600@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-12-8-14-15-12-12-15-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T081500
DTEND;TZID=America/New_York:20250701T091500
DTSTAMP:20260403T162702
CREATED:20250630T184128Z
LAST-MODIFIED:20250630T184130Z
UID:10012809-1751357700-1751361300@www.nassaucountycouncilonaging.org
SUMMARY:Standing Core
DESCRIPTION:8:15 am – 9:15 am\nCatherine Paradise \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-core-15-11-15-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T083000
DTEND;TZID=America/New_York:20250701T093000
DTSTAMP:20260403T162702
CREATED:20250630T184245Z
LAST-MODIFIED:20250630T184246Z
UID:10012822-1751358600-1751362200@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training Advanced
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-32-29-13-25-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T093000
DTEND;TZID=America/New_York:20250701T103000
DTSTAMP:20260403T162702
CREATED:20250630T184422Z
LAST-MODIFIED:20250630T184423Z
UID:10012831-1751362200-1751365800@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:Mat Required\n9:30 am – 10:30 am\nCatherine Paradise \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-18-12-16/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T100000
DTEND;TZID=America/New_York:20250701T110000
DTSTAMP:20260403T162702
CREATED:20250630T184750Z
LAST-MODIFIED:20250630T184752Z
UID:10012849-1751364000-1751367600@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35-30-12-27/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T104500
DTEND;TZID=America/New_York:20250701T234500
DTSTAMP:20260403T162702
CREATED:20250630T184915Z
LAST-MODIFIED:20250630T184917Z
UID:10012117-1751366700-1751413500@www.nassaucountycouncilonaging.org
SUMMARY:Standing Pilates
DESCRIPTION:10:45 am – 11:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-pilates-24-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T120000
DTEND;TZID=America/New_York:20250701T130000
DTSTAMP:20260403T162702
CREATED:20250630T185042Z
LAST-MODIFIED:20250630T185043Z
UID:10012866-1751371200-1751374800@www.nassaucountycouncilonaging.org
SUMMARY:Chair Aerobics
DESCRIPTION:12:00 pm – 1:00 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-aerobics-5-12-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
END:VCALENDAR