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X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T110000
DTEND;TZID=America/New_York:20250829T114500
DTSTAMP:20260403T170323
CREATED:20250825T174854Z
LAST-MODIFIED:20250825T174856Z
UID:10013281-1756465200-1756467900@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:Mat Required\n11:00 am – 11:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-6-13-9-18-14-12-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T113000
DTEND;TZID=America/New_York:20250829T123000
DTSTAMP:20260403T170323
CREATED:20250825T175136Z
LAST-MODIFIED:20250825T175138Z
UID:10013307-1756467000-1756470600@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-38-12-14-15-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T081500
DTEND;TZID=America/New_York:20250902T091500
DTSTAMP:20260403T170323
CREATED:20250901T183622Z
LAST-MODIFIED:20250901T183624Z
UID:10013953-1756800900-1756804500@www.nassaucountycouncilonaging.org
SUMMARY:Standing Core
DESCRIPTION:8:15 am – 9:15 am\nSub: Tina LaVacca \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-core-15-11-15-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T083000
DTEND;TZID=America/New_York:20250902T093000
DTSTAMP:20260403T170323
CREATED:20250901T183710Z
LAST-MODIFIED:20250901T183712Z
UID:10013966-1756801800-1756805400@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training Advanced
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-32-29-13-25-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T093000
DTEND;TZID=America/New_York:20250902T103000
DTSTAMP:20260403T170323
CREATED:20250901T183841Z
LAST-MODIFIED:20250901T183842Z
UID:10013979-1756805400-1756809000@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:Mat Required\n9:30 am – 10:30 am\nSub: Merle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-18-12-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T100000
DTEND;TZID=America/New_York:20250902T110000
DTSTAMP:20260403T170323
CREATED:20250106T212453Z
LAST-MODIFIED:20251006T211237Z
UID:10015263-1756807200-1756810800@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \n  \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35-30-12/2025-09-02/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T100000
DTEND;TZID=America/New_York:20250902T110000
DTSTAMP:20260403T170323
CREATED:20250901T184034Z
LAST-MODIFIED:20250901T184039Z
UID:10014005-1756807200-1756810800@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35-30-12-35/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T104500
DTEND;TZID=America/New_York:20250902T234500
DTSTAMP:20260403T170323
CREATED:20250901T184410Z
LAST-MODIFIED:20250901T184412Z
UID:10012126-1756809900-1756856700@www.nassaucountycouncilonaging.org
SUMMARY:Standing Pilates
DESCRIPTION:10:45 am – 11:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-pilates-24-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T120000
DTEND;TZID=America/New_York:20250902T130000
DTSTAMP:20260403T170323
CREATED:20250901T184740Z
LAST-MODIFIED:20250901T184741Z
UID:10014031-1756814400-1756818000@www.nassaucountycouncilonaging.org
SUMMARY:Chair Aerobics
DESCRIPTION:12:00 pm – 1:00 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-aerobics-5-12-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T130000
DTEND;TZID=America/New_York:20250902T140000
DTSTAMP:20260403T170323
CREATED:20250901T185510Z
LAST-MODIFIED:20250901T185515Z
UID:10014103-1756818000-1756821600@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-12-30-13-35/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T173000
DTEND;TZID=America/New_York:20250902T183000
DTSTAMP:20260403T170323
CREATED:20250901T185941Z
LAST-MODIFIED:20250901T185944Z
UID:10014924-1756834200-1756837800@www.nassaucountycouncilonaging.org
SUMMARY:Tighten & Tone: After Hours
DESCRIPTION:5:30 pm – 6:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tighten-tone-after-hours-5-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T083000
DTEND;TZID=America/New_York:20250903T093000
DTSTAMP:20260403T170323
CREATED:20250901T190345Z
LAST-MODIFIED:20250901T190347Z
UID:10014135-1756888200-1756891800@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-28-15-41-13-35/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T090000
DTEND;TZID=America/New_York:20250903T100000
DTSTAMP:20260403T170323
CREATED:20250901T190535Z
LAST-MODIFIED:20250901T190539Z
UID:10014148-1756890000-1756893600@www.nassaucountycouncilonaging.org
SUMMARY:Tighten & Tone
DESCRIPTION:Mat Required \n9:00 am – 10:00 am\nMerle Sauer \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/tighten-tone-4-11-11-23-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T094500
DTEND;TZID=America/New_York:20250903T104500
DTSTAMP:20260403T170323
CREATED:20250901T190737Z
LAST-MODIFIED:20250901T190739Z
UID:10014177-1756892700-1756896300@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:9:45 am – 10:45 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-40-14-35/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T100000
DTEND;TZID=America/New_York:20250903T110000
DTSTAMP:20260403T170323
CREATED:20250901T190839Z
LAST-MODIFIED:20250901T190840Z
UID:10014190-1756893600-1756897200@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:Map Required \n10:00 am – 10:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-24-11-23-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T110000
DTEND;TZID=America/New_York:20250903T114500
DTSTAMP:20260403T170323
CREATED:20250901T190938Z
LAST-MODIFIED:20250901T190940Z
UID:10014203-1756897200-1756899900@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:Mat Required \n11:00 am – 11:45 am\nMerle Sauer \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-30-13-23-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T113000
DTEND;TZID=America/New_York:20250903T123000
DTSTAMP:20260403T170323
CREATED:20250901T191037Z
LAST-MODIFIED:20250901T191039Z
UID:10014216-1756899000-1756902600@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-41-12-35/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T151500
DTEND;TZID=America/New_York:20250903T160000
DTSTAMP:20260403T170323
CREATED:20250901T191756Z
LAST-MODIFIED:20250901T191757Z
UID:10014866-1756912500-1756915200@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 13 Elements
DESCRIPTION:3:15 pm – 4:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-13-elements-6-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T160000
DTEND;TZID=America/New_York:20250903T170000
DTSTAMP:20260403T170323
CREATED:20250901T191940Z
LAST-MODIFIED:20250901T191941Z
UID:10014876-1756915200-1756918800@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 24 Postures
DESCRIPTION:4:00 pm – 5:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-24-postures-6-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T081500
DTEND;TZID=America/New_York:20250904T091500
DTSTAMP:20260403T170323
CREATED:20250901T192407Z
LAST-MODIFIED:20250901T192409Z
UID:10014328-1756973700-1756977300@www.nassaucountycouncilonaging.org
SUMMARY:Sit & Be Fit!
DESCRIPTION:8:15 – 9:15 am\nSub: Tina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-all-levels-4-7-12-13-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T083000
DTEND;TZID=America/New_York:20250904T093000
DTSTAMP:20260403T170323
CREATED:20250901T192453Z
LAST-MODIFIED:20250901T192455Z
UID:10014341-1756974600-1756978200@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class - Advanced
DESCRIPTION:All Levels\nMat Required \n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-34-29-12-13-15-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T093000
DTEND;TZID=America/New_York:20250904T103000
DTSTAMP:20260403T170323
CREATED:20250901T192556Z
LAST-MODIFIED:20250901T192557Z
UID:10014354-1756978200-1756981800@www.nassaucountycouncilonaging.org
SUMMARY:Qigong Healing - Advanced
DESCRIPTION:The Art of Inhaling Life\n9:30 am – 10:30 am\nJohn Cipriani \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/qigong-healing-12-26-14-13-13-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T094500
DTEND;TZID=America/New_York:20250904T101500
DTSTAMP:20260403T170323
CREATED:20250901T192703Z
LAST-MODIFIED:20250901T192704Z
UID:10014380-1756979100-1756980900@www.nassaucountycouncilonaging.org
SUMMARY:Hula Hooping
DESCRIPTION:All Levels Welcome \n9:45 am – 10:15 am\nLaura Giordano & Heidi Freilich \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-15-12-25-11-3-12-4-25-7-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T133000
DTEND;TZID=America/New_York:20250904T143000
DTSTAMP:20260403T170323
CREATED:20250901T193619Z
LAST-MODIFIED:20250901T193620Z
UID:10014458-1756992600-1756996200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-14-9-26-13-12-14-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T173000
DTEND;TZID=America/New_York:20250904T183000
DTSTAMP:20260403T170323
CREATED:20250901T194012Z
LAST-MODIFIED:20250901T194012Z
UID:10014949-1757007000-1757010600@www.nassaucountycouncilonaging.org
SUMMARY:Yoga Full Body Stretch - After Hours
DESCRIPTION:5:30 pm – 6:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/yoga-full-body-stretch-after-hours/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T083000
DTEND;TZID=America/New_York:20250905T093000
DTSTAMP:20260403T170323
CREATED:20250901T194108Z
LAST-MODIFIED:20250901T194109Z
UID:10014570-1757061000-1757064600@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-39-12-14-16-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T090000
DTEND;TZID=America/New_York:20250905T094500
DTSTAMP:20260403T170323
CREATED:20250901T194218Z
LAST-MODIFIED:20250901T194220Z
UID:10014583-1757062800-1757065500@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-27-16-12-28-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T094500
DTEND;TZID=America/New_York:20250905T104500
DTSTAMP:20260403T170323
CREATED:20250901T194414Z
LAST-MODIFIED:20250901T194416Z
UID:10014612-1757065500-1757069100@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-38-12-14-16-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T100000
DTEND;TZID=America/New_York:20250905T110000
DTSTAMP:20260403T170323
CREATED:20250901T194505Z
LAST-MODIFIED:20250901T194507Z
UID:10014625-1757066400-1757070000@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:10:00 am – 10:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-3-13-14-10-14-12-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T110000
DTEND;TZID=America/New_York:20250905T114500
DTSTAMP:20260403T170323
CREATED:20250901T194627Z
LAST-MODIFIED:20250901T194628Z
UID:10014638-1757070000-1757072700@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:Mat Required\n11:00 am – 11:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-6-13-9-18-14-12-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
END:VCALENDAR