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PRODID:-//Nassau County Council on Aging - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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TZOFFSETTO:-0500
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T100000
DTEND;TZID=America/New_York:20250523T110000
DTSTAMP:20260403T172017
CREATED:20250519T204502Z
LAST-MODIFIED:20250519T204505Z
UID:10011829-1747994400-1747998000@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:10:00 am – 10:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-3-13-14-10-14-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T110000
DTEND;TZID=America/New_York:20250523T114500
DTSTAMP:20260403T172017
CREATED:20250519T204724Z
LAST-MODIFIED:20250519T204731Z
UID:10011842-1747998000-1748000700@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:11:00 am – 11:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-6-13-9-18-14-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T113000
DTEND;TZID=America/New_York:20250523T123000
DTSTAMP:20260403T172017
CREATED:20250519T205009Z
LAST-MODIFIED:20250519T205011Z
UID:10011868-1747999800-1748003400@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-38-12-14-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T081500
DTEND;TZID=America/New_York:20250527T091500
DTSTAMP:20260403T172017
CREATED:20250526T175251Z
LAST-MODIFIED:20250526T175254Z
UID:10012001-1748333700-1748337300@www.nassaucountycouncilonaging.org
SUMMARY:Standing Core
DESCRIPTION:8:15 am – 9:15 am\nCatherine Paradise \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-core-15-11-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T083000
DTEND;TZID=America/New_York:20250527T093000
DTSTAMP:20260403T172017
CREATED:20250526T175349Z
LAST-MODIFIED:20250526T175350Z
UID:10012014-1748334600-1748338200@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training Advanced
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-32-29-13-20/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T093000
DTEND;TZID=America/New_York:20250527T103000
DTSTAMP:20260403T172017
CREATED:20250526T175435Z
LAST-MODIFIED:20250526T175437Z
UID:10012070-1748338200-1748341800@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:9:30 am – 10:30 am\nCatherine Paradise \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-18-12-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T100000
DTEND;TZID=America/New_York:20250527T110000
DTSTAMP:20260403T172017
CREATED:20250526T175933Z
LAST-MODIFIED:20250526T175936Z
UID:10012045-1748340000-1748343600@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35-30-12-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T130000
DTEND;TZID=America/New_York:20250527T140000
DTSTAMP:20260403T172017
CREATED:20250526T181019Z
LAST-MODIFIED:20250526T181020Z
UID:10012207-1748350800-1748354400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-12-30-13-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T083000
DTEND;TZID=America/New_York:20250528T093000
DTSTAMP:20260403T172017
CREATED:20250526T181714Z
LAST-MODIFIED:20250526T181716Z
UID:10012242-1748421000-1748424600@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-28-15-41-13-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T090000
DTEND;TZID=America/New_York:20250528T100000
DTSTAMP:20260403T172017
CREATED:20250526T181827Z
LAST-MODIFIED:20250526T181827Z
UID:10013659-1748422800-1748426400@www.nassaucountycouncilonaging.org
SUMMARY:Never Too Late Boxing - FREE
DESCRIPTION:9:00 am – 10:00 am\nJoe Granieri \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/never-too-late-boxing-free-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2025/03/boxing-gloves.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T094500
DTEND;TZID=America/New_York:20250528T104500
DTSTAMP:20260403T172017
CREATED:20250526T182201Z
LAST-MODIFIED:20250526T182203Z
UID:10012293-1748425500-1748429100@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:9:45 am – 10:45 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-40-14-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T113000
DTEND;TZID=America/New_York:20250528T123000
DTSTAMP:20260403T172017
CREATED:20250526T182607Z
LAST-MODIFIED:20250526T182609Z
UID:10012345-1748431800-1748435400@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-41-12-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T081500
DTEND;TZID=America/New_York:20250529T091500
DTSTAMP:20260403T172017
CREATED:20250526T183805Z
LAST-MODIFIED:20250526T183808Z
UID:10011641-1748506500-1748510100@www.nassaucountycouncilonaging.org
SUMMARY:Sit & Be Fit!
DESCRIPTION:8:15 – 9:15 am\nCatherine Paradise \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-all-levels-4-7-12-13-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T083000
DTEND;TZID=America/New_York:20250529T093000
DTSTAMP:20260403T172017
CREATED:20250526T183909Z
LAST-MODIFIED:20250526T183911Z
UID:10011654-1748507400-1748511000@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class - Advanced
DESCRIPTION:All Levels\n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-34-29-12-13-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T093000
DTEND;TZID=America/New_York:20250529T103000
DTSTAMP:20260403T172017
CREATED:20250526T184021Z
LAST-MODIFIED:20250526T184023Z
UID:10013591-1748511000-1748514600@www.nassaucountycouncilonaging.org
SUMMARY:Qigong Healing - Advanced
DESCRIPTION:The Art of Inhaling Life\nadvanced\n9:30 am – 10:30 am\nJohn Cipriani \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/qigong-healing-12-26-14-13-13-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T094500
DTEND;TZID=America/New_York:20250529T101500
DTSTAMP:20260403T172017
CREATED:20250526T184131Z
LAST-MODIFIED:20250526T184138Z
UID:10011667-1748511900-1748513700@www.nassaucountycouncilonaging.org
SUMMARY:Hoop & Holler
DESCRIPTION:9:45 am – 10:15 am\nLaura Giordano\, Heidi Freilich\, Judy Desroches \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-15-12-25-11-3-12-4-21/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T130000
DTEND;TZID=America/New_York:20250529T140000
DTSTAMP:20260403T172017
CREATED:20250526T185043Z
LAST-MODIFIED:20250526T185045Z
UID:10011748-1748523600-1748527200@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nJean Kerry\, PhD\nAmelia Island Psychology \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-15-12-40-13-14-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T133000
DTEND;TZID=America/New_York:20250529T143000
DTSTAMP:20260403T172017
CREATED:20250526T185156Z
LAST-MODIFIED:20250526T185158Z
UID:10011761-1748525400-1748529000@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-14-9-26-13-12-14-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T083000
DTEND;TZID=America/New_York:20250530T093000
DTSTAMP:20260403T172017
CREATED:20250526T185407Z
LAST-MODIFIED:20250526T185409Z
UID:10011774-1748593800-1748597400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-39-12-14-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T090000
DTEND;TZID=America/New_York:20250530T094500
DTSTAMP:20260403T172017
CREATED:20250519T204218Z
LAST-MODIFIED:20250526T185459Z
UID:10011791-1748595600-1748598300@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-27-16-12-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T094500
DTEND;TZID=America/New_York:20250530T104500
DTSTAMP:20260403T172017
CREATED:20250526T185646Z
LAST-MODIFIED:20250526T185648Z
UID:10011817-1748598300-1748601900@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-38-12-14-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T113000
DTEND;TZID=America/New_York:20250530T123000
DTSTAMP:20260403T172017
CREATED:20250526T190235Z
LAST-MODIFIED:20250526T190237Z
UID:10011869-1748604600-1748608200@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-38-12-14-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T083000
DTEND;TZID=America/New_York:20250602T093000
DTSTAMP:20260403T172017
CREATED:20250602T170417Z
LAST-MODIFIED:20250602T170419Z
UID:10012668-1748853000-1748856600@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-12-9-14-14-13-11-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T090000
DTEND;TZID=America/New_York:20250602T094500
DTSTAMP:20260403T172017
CREATED:20250602T160728Z
LAST-MODIFIED:20250602T160730Z
UID:10012681-1748854800-1748857500@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-12-8-14-15-13-11-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T100000
DTEND;TZID=America/New_York:20250602T110000
DTSTAMP:20260403T172017
CREATED:20250602T170217Z
LAST-MODIFIED:20250602T170218Z
UID:10012697-1748858400-1748862000@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-11-14-15-12-12-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T113000
DTEND;TZID=America/New_York:20250602T123000
DTSTAMP:20260403T172017
CREATED:20250602T171146Z
LAST-MODIFIED:20250602T171147Z
UID:10012736-1748863800-1748867400@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-12-8-14-15-12-12-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T113000
DTEND;TZID=America/New_York:20250602T123000
DTSTAMP:20260403T172017
CREATED:20250602T171351Z
LAST-MODIFIED:20250602T171351Z
UID:10013684-1748863800-1748867400@www.nassaucountycouncilonaging.org
SUMMARY:Better Belly: The Mediterranean Way
DESCRIPTION:11:30 am – 12:30 pm\nApril Blue Moseley \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/better-belly-the-mediterranean-way-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/cooking-food.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T081500
DTEND;TZID=America/New_York:20250603T091500
DTSTAMP:20260403T172017
CREATED:20250602T173436Z
LAST-MODIFIED:20250602T173438Z
UID:10012805-1748938500-1748942100@www.nassaucountycouncilonaging.org
SUMMARY:Standing Core
DESCRIPTION:8:15 am – 9:15 am\nCatherine Paradise \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-core-15-11-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T083000
DTEND;TZID=America/New_York:20250603T093000
DTSTAMP:20260403T172017
CREATED:20250602T173623Z
LAST-MODIFIED:20250602T173624Z
UID:10012818-1748939400-1748943000@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training Advanced
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-32-29-13-21/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T093000
DTEND;TZID=America/New_York:20250603T103000
DTSTAMP:20260403T172017
CREATED:20250602T174016Z
LAST-MODIFIED:20250602T174019Z
UID:10012071-1748943000-1748946600@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:9:30 am – 10:30 am\nCatherine Paradise \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-18-12-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
END:VCALENDAR