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X-WR-CALNAME:Nassau County Council on Aging
X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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BEGIN:STANDARD
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DTSTART:20241103T060000
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T083000
DTEND;TZID=America/New_York:20240718T093000
DTSTAMP:20260403T172026
CREATED:20240715T184039Z
LAST-MODIFIED:20240715T184041Z
UID:10005447-1721291400-1721295000@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class - Advanced
DESCRIPTION:All Levels\n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-34-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T094500
DTEND;TZID=America/New_York:20240718T101500
DTSTAMP:20260403T172026
CREATED:20240715T184143Z
LAST-MODIFIED:20240715T184145Z
UID:10008365-1721295900-1721297700@www.nassaucountycouncilonaging.org
SUMMARY:Happy Hoopers
DESCRIPTION:9:45 am – 10:15 am\nLaura Giordano\, Heidi Freilich\, Judy Desroches \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-15-12-25-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T103000
DTEND;TZID=America/New_York:20240718T113000
DTSTAMP:20260403T172026
CREATED:20240715T184333Z
LAST-MODIFIED:20240715T184336Z
UID:10008397-1721298600-1721302200@www.nassaucountycouncilonaging.org
SUMMARY:Qigong Healing
DESCRIPTION:The Art of Inhaling Life\n10:30 am – 11:30 am\nJohn Cipriani \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/qigong-healing-12-26-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T130000
DTEND;TZID=America/New_York:20240718T140000
DTSTAMP:20260403T172026
CREATED:20240715T184648Z
LAST-MODIFIED:20240715T184650Z
UID:10008446-1721307600-1721311200@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nJean Kerry\, PhD \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-15-12-30/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T133000
DTEND;TZID=America/New_York:20240718T143000
DTSTAMP:20260403T172026
CREATED:20240715T184755Z
LAST-MODIFIED:20240715T184757Z
UID:10008472-1721309400-1721313000@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-14-9-26-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T083000
DTEND;TZID=America/New_York:20240719T093000
DTSTAMP:20260403T172026
CREATED:20240715T185111Z
LAST-MODIFIED:20240715T185114Z
UID:10008515-1721377800-1721381400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-30/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T090000
DTEND;TZID=America/New_York:20240719T094500
DTSTAMP:20260403T172026
CREATED:20240715T185208Z
LAST-MODIFIED:20240715T185210Z
UID:10008532-1721379600-1721382300@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-27-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T094500
DTEND;TZID=America/New_York:20240719T104500
DTSTAMP:20260403T172026
CREATED:20240715T190550Z
LAST-MODIFIED:20240715T190552Z
UID:10008558-1721382300-1721385900@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-29/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T100000
DTEND;TZID=America/New_York:20240719T110000
DTSTAMP:20260403T172026
CREATED:20240715T190642Z
LAST-MODIFIED:20240715T190645Z
UID:10008912-1721383200-1721386800@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:10:00 am – 11:00 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-3-13-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T111500
DTEND;TZID=America/New_York:20240719T121500
DTSTAMP:20260403T172026
CREATED:20240715T190741Z
LAST-MODIFIED:20240715T190743Z
UID:10008929-1721387700-1721391300@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:11:15 am – 12:15 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-6-13-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T113000
DTEND;TZID=America/New_York:20240719T123000
DTSTAMP:20260403T172026
CREATED:20240715T190953Z
LAST-MODIFIED:20240715T190955Z
UID:10008593-1721388600-1721392200@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-29/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T130000
DTEND;TZID=America/New_York:20240719T140000
DTSTAMP:20260403T172026
CREATED:20240715T191428Z
LAST-MODIFIED:20240715T191430Z
UID:10008640-1721394000-1721397600@www.nassaucountycouncilonaging.org
SUMMARY:Posture & Balance
DESCRIPTION:1:00 pm – 2:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/posture-balance-4-12-29/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T083000
DTEND;TZID=America/New_York:20240722T093000
DTSTAMP:20260403T172026
CREATED:20240625T183101Z
LAST-MODIFIED:20240625T183104Z
UID:10008036-1721637000-1721640600@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-12-9-14/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T090000
DTEND;TZID=America/New_York:20240722T094500
DTSTAMP:20260403T172026
CREATED:20240625T183245Z
LAST-MODIFIED:20240625T183247Z
UID:10008049-1721638800-1721641500@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-12-8-14/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T100000
DTEND;TZID=America/New_York:20240722T110000
DTSTAMP:20260403T172026
CREATED:20240625T183546Z
LAST-MODIFIED:20240625T183548Z
UID:10007651-1721642400-1721646000@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-11-14/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T100000
DTEND;TZID=America/New_York:20240722T110000
DTSTAMP:20260403T172026
CREATED:20240626T181956Z
LAST-MODIFIED:20240626T182029Z
UID:10009827-1721642400-1721646000@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Fitness
DESCRIPTION:10:00 – 11:00am\nMerle Sauer
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-fitness/
LOCATION:American Beach Community Center\, 1600 Julia Street\, American Beach\, FL\, 32034\, United States
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T110000
DTEND;TZID=America/New_York:20240722T120000
DTSTAMP:20260403T172026
CREATED:20240626T182459Z
LAST-MODIFIED:20240626T182459Z
UID:10009849-1721646000-1721649600@www.nassaucountycouncilonaging.org
SUMMARY:Yogalates
DESCRIPTION:11 am – 12 pm\nMerle Sauer
URL:https://www.nassaucountycouncilonaging.org/calendar/yogalates/
LOCATION:American Beach Community Center\, 1600 Julia Street\, American Beach\, FL\, 32034\, United States
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T113000
DTEND;TZID=America/New_York:20240722T123000
DTSTAMP:20260403T172026
CREATED:20240625T184220Z
LAST-MODIFIED:20240625T184222Z
UID:10008090-1721647800-1721651400@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-12-8-14/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T114500
DTEND;TZID=America/New_York:20240722T124500
DTSTAMP:20260403T172026
CREATED:20240625T190843Z
LAST-MODIFIED:20240625T190843Z
UID:10009193-1721648700-1721652300@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:11:45 am – 12:30 pm\nTina LaVacca
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T130000
DTEND;TZID=America/New_York:20240722T140000
DTSTAMP:20260403T172026
CREATED:20240625T184952Z
LAST-MODIFIED:20240625T184954Z
UID:10008992-1721653200-1721656800@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:1:00 pm – 2:00 pm\nMerle Sauer \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-10-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T083000
DTEND;TZID=America/New_York:20240723T093000
DTSTAMP:20260403T172026
CREATED:20240325T204348Z
LAST-MODIFIED:20240626T182428Z
UID:10005360-1721723400-1721727000@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training Advanced
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-32/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T083000
DTEND;TZID=America/New_York:20240723T093000
DTSTAMP:20260403T172026
CREATED:20240626T182702Z
LAST-MODIFIED:20240715T180148Z
UID:10010113-1721723400-1721727000@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training - All Levels
DESCRIPTION:8:30 – 9:30 am\nCatherine Paradise
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-all-levels/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T100000
DTEND;TZID=America/New_York:20240723T110000
DTSTAMP:20260403T172026
CREATED:20240318T203648Z
LAST-MODIFIED:20240625T192113Z
UID:10004427-1721728800-1721732400@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T100000
DTEND;TZID=America/New_York:20240723T110000
DTSTAMP:20260403T172026
CREATED:20240626T183112Z
LAST-MODIFIED:20240626T183112Z
UID:10009893-1721728800-1721732400@www.nassaucountycouncilonaging.org
SUMMARY:Qiqong Healing - Advanced
DESCRIPTION:The Art of Inhaling Life\n10 – 11 am\nJohn Cipriani
URL:https://www.nassaucountycouncilonaging.org/calendar/qiqong-healing-advanced/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T113000
DTEND;TZID=America/New_York:20240723T123000
DTSTAMP:20260403T172026
CREATED:20240318T204607Z
LAST-MODIFIED:20240625T193244Z
UID:10008190-1721734200-1721737800@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3-18-14-13-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T130000
DTEND;TZID=America/New_York:20240723T140000
DTSTAMP:20260403T172026
CREATED:20240318T204907Z
LAST-MODIFIED:20240625T193647Z
UID:10008207-1721739600-1721743200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T150000
DTEND;TZID=America/New_York:20240723T160000
DTSTAMP:20260403T172026
CREATED:20240318T205135Z
LAST-MODIFIED:20240625T194026Z
UID:10008224-1721746800-1721750400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - American Beach
DESCRIPTION:3:00 pm – 4:00 pm\nStacey “Sparkle” Vinson \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-american-beach-12/2024-07-23/
LOCATION:American Beach Community Center\, 1600 Julia Street\, American Beach\, FL\, 32034\, United States
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T083000
DTEND;TZID=America/New_York:20240724T093000
DTSTAMP:20260403T172026
CREATED:20231226T192903Z
LAST-MODIFIED:20240625T194748Z
UID:10008246-1721809800-1721813400@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-28-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T090000
DTEND;TZID=America/New_York:20240724T100000
DTSTAMP:20260403T172026
CREATED:20240625T195132Z
LAST-MODIFIED:20240625T195132Z
UID:10009384-1721811600-1721815200@www.nassaucountycouncilonaging.org
SUMMARY:Tighten & Tone
DESCRIPTION:9:00 am – 10:00 am\nMerle Sauer
URL:https://www.nassaucountycouncilonaging.org/calendar/tighten-tone-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T100000
DTEND;TZID=America/New_York:20240724T110000
DTSTAMP:20260403T172026
CREATED:20231226T193442Z
LAST-MODIFIED:20240625T195918Z
UID:10008275-1721815200-1721818800@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:10:00 am – 11:00 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
END:VCALENDAR