Qigong Healing - Advanced
2026-03-12 09:30 - 10:30 (America/New_York) | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
The Art of Inhaling Life
9:30 am – 10:30 am
John Cipriani

Posture and Balance
2026-03-12 10:30 - 11:30
10:30 am – 11:30 am
John Cipriani

Tapping Meditation: Tapping Cafe
2026-03-12 13:00 - 14:00
1:00 pm – 2:00 pm
Jean Kerry, PhD
Amelia Island Psychology

Zumba Gold
2026-03-12 13:30 - 14:30
1:30 pm – 2:30 pm
Stacey “Sparkle” Vinson

Zumba Gold - Weight Training & Toning
2026-03-13 08:30 - 09:30
8:30 am – 9:30 am
Stacey “Sparkle” Vinson

Chair Yoga
2026-03-13 09:00 - 09:45
9 – 9:45 am
Tina LaVacca

Zumba Step-Up
2026-03-13 09:45 - 10:45
9:45 am – 10:45 am
Stacey “Sparkle” Vinson

Aerobic Exercise I
2026-03-13 10:00 - 11:00
10:00 am – 11;00 am
Merle Sauer

Aerobic Exercise II
2026-03-13 11:00 - 12:00
Body Pump
11:00 am – 12:00 pm
Merle Sauer

Total Body Workout
2026-03-13 11:30 - 12:30
11:30 am – 12:30 pm
Stacey “Sparkle” Vinson

Yoga Full Body Stretch
2026-03-13 12:00 - 13:00
Mat Required
12:00 pm – 1:00 pm
Merle Sauer

Golf Fitness Training
2026-03-13 14:00 - 15:00
2:00 pm – 3:00 pm
Terry McGriff II

Pelvic Floor & Core
2026-03-09 08:30 - 09:30
8:30 – 9:30 am
Janice Clarkson
Mat Required

Chair Yoga with Tina
2026-03-09 09:00 - 09:45
9:00 am – 9:45 am
Tina LaVacca

Enerchi
2026-03-09 10:00 - 11:00
10:00 am – 11:00 am
Mary Bleck

Standing Yoga
2026-03-09 11:30 - 12:30
11:30 am – 12:30 pm
Mary Bleck

Tai Chi: 13 Elements
2026-03-09 15:00 - 16:00
3:00 pm – 4:00 pm
Tom Gagne

Tai Chi: 24 Postures
2026-03-09 16:00 - 17:00
4:00 pm – 5:00 pm
Tom Gagne

Standing Core
2026-03-10 08:15 - 09:15
8:15 am – 9:15 am
Catherine Paradise

Floor Yoga Stretch
2026-03-10 09:30 - 10:30
Mat Required
9:30 am – 10:30 am
Catherine Paradise

Stability Exercises
2026-03-10 10:00 - 11:00

Standing & Sitting Pilates
2026-03-10 10:45 - 23:45
Mat Required
10:45 am – 11:45 am
Merle Sauer

Chair Aerobics
2026-03-10 12:00 - 13:00
12:00 pm – 1:00 pm
Merle Sauer

Hula Hooping
2026-03-10 12:15 - 12:45
All Levels Welcome
9:45 am – 10:15 am
Laura Giordano & Heidi Freilich

Zumba Gold
2026-03-10 13:00 - 14:00
1:00 pm – 2:00 pm
Stacey “Sparkle” Vinson

Energy Burst Stations
2026-03-11 08:00 - 08:45
8:00 am – 8:45 am
Tina LaVacca

Stretch & Balance - Advanced
2026-03-11 08:30 - 09:30
8:30 am – 9:30 am
Janice Clarkson

Tighten & Tone
2026-03-11 09:00 - 10:00
Mat Required
9:00 am – 10:00 am
Merle Sauer

Weight Training and Toning
2026-03-11 09:45 - 10:45
9:45 am – 10:45 am
Janice Clarkson

Aerobic Exercise
2026-03-11 10:00 - 10:45
Mat Required
10:00 am – 10:45 am
Merle Sauer
