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X-WR-CALNAME:Nassau County Council on Aging
X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240216T113000
DTEND;TZID=America/New_York:20240216T123000
DTSTAMP:20260403T150109
CREATED:20240212T203338Z
LAST-MODIFIED:20240212T203339Z
UID:10007098-1708083000-1708086600@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240216T130000
DTEND;TZID=America/New_York:20240216T140000
DTSTAMP:20260403T150109
CREATED:20240212T203807Z
LAST-MODIFIED:20240212T203807Z
UID:10007156-1708088400-1708092000@www.nassaucountycouncilonaging.org
SUMMARY:Posture & Balance
DESCRIPTION:1:00 pm – 2:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/posture-balance-4-12-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T083000
DTEND;TZID=America/New_York:20240220T093000
DTSTAMP:20260403T150109
CREATED:20240217T164219Z
LAST-MODIFIED:20240217T164219Z
UID:10005338-1708417800-1708421400@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-27/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T083000
DTEND;TZID=America/New_York:20240220T093000
DTSTAMP:20260403T150109
CREATED:20240217T164642Z
LAST-MODIFIED:20240217T164643Z
UID:10007888-1708417800-1708421400@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training w/Catherine
DESCRIPTION:8:30 am – 9:30 am\nCatherine Paradise \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-w-catherine-2-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T100000
DTEND;TZID=America/New_York:20240220T110000
DTSTAMP:20260403T150109
CREATED:20240217T164923Z
LAST-MODIFIED:20240217T164924Z
UID:10004405-1708423200-1708426800@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-31/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T113000
DTEND;TZID=America/New_York:20240220T123000
DTSTAMP:20260403T150109
CREATED:20240217T165428Z
LAST-MODIFIED:20240217T165429Z
UID:10007487-1708428600-1708432200@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3-18-14-13-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T130000
DTEND;TZID=America/New_York:20240220T140000
DTSTAMP:20260403T150109
CREATED:20240217T165550Z
LAST-MODIFIED:20240217T165550Z
UID:10007500-1708434000-1708437600@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T150000
DTEND;TZID=America/New_York:20240220T160000
DTSTAMP:20260403T150109
CREATED:20240217T165824Z
LAST-MODIFIED:20240217T165824Z
UID:10007518-1708441200-1708444800@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - American Beach
DESCRIPTION:3:00 pm – 4:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-american-beach-8/
LOCATION:American Beach Community Center\, 1600 Julia Street\, American Beach\, FL\, 32034\, United States
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T083000
DTEND;TZID=America/New_York:20240221T093000
DTSTAMP:20260403T150109
CREATED:20240217T170024Z
LAST-MODIFIED:20240217T170025Z
UID:10006834-1708504200-1708507800@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-28-15-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T100000
DTEND;TZID=America/New_York:20240221T110000
DTSTAMP:20260403T150109
CREATED:20240217T170144Z
LAST-MODIFIED:20240217T170145Z
UID:10006846-1708509600-1708513200@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:10:00 am – 11:00 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T113000
DTEND;TZID=America/New_York:20240221T123000
DTSTAMP:20260403T150109
CREATED:20240217T170258Z
LAST-MODIFIED:20240217T170258Z
UID:10006861-1708515000-1708518600@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook  Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T083000
DTEND;TZID=America/New_York:20240222T093000
DTSTAMP:20260403T150109
CREATED:20240217T171307Z
LAST-MODIFIED:20240217T171307Z
UID:10005426-1708590600-1708594200@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class
DESCRIPTION:All Levels\n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-30/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T094500
DTEND;TZID=America/New_York:20240222T101500
DTSTAMP:20260403T150109
CREATED:20240217T171626Z
LAST-MODIFIED:20240217T171626Z
UID:10006917-1708595100-1708596900@www.nassaucountycouncilonaging.org
SUMMARY:Happy Hoopers
DESCRIPTION:9:45 am – 10:15 am\nLaura Giordano\, Heidi Freilich\, Judy Desroches \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-15-12-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T103000
DTEND;TZID=America/New_York:20240222T113000
DTSTAMP:20260403T150109
CREATED:20240217T172055Z
LAST-MODIFIED:20240217T172056Z
UID:10006930-1708597800-1708601400@www.nassaucountycouncilonaging.org
SUMMARY:Qigong Healing
DESCRIPTION:The Art of Inhaling Life\n10:30 am – 11:30 am\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/qigong-healing-12-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T130000
DTEND;TZID=America/New_York:20240222T140000
DTSTAMP:20260403T150109
CREATED:20240217T172631Z
LAST-MODIFIED:20240217T172631Z
UID:10006991-1708606800-1708610400@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nDr. Jean Kerry \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-15-12-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T133000
DTEND;TZID=America/New_York:20240222T143000
DTSTAMP:20260403T150109
CREATED:20240217T173045Z
LAST-MODIFIED:20240217T173046Z
UID:10007009-1708608600-1708612200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-14-9-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T153000
DTEND;TZID=America/New_York:20240222T163000
DTSTAMP:20260403T150109
CREATED:20240217T173717Z
LAST-MODIFIED:20240217T173717Z
UID:10007978-1708615800-1708619400@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation
DESCRIPTION:Fear & Worry to Peace\n3:30 pm – 4:30 pm\nDr. Jean Kerry \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T083000
DTEND;TZID=America/New_York:20240223T093000
DTSTAMP:20260403T150109
CREATED:20240217T173836Z
LAST-MODIFIED:20240217T173836Z
UID:10007027-1708677000-1708680600@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold/Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T090000
DTEND;TZID=America/New_York:20240223T094500
DTSTAMP:20260403T150109
CREATED:20240217T173937Z
LAST-MODIFIED:20240217T173938Z
UID:10007045-1708678800-1708681500@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T094500
DTEND;TZID=America/New_York:20240223T104500
DTSTAMP:20260403T150109
CREATED:20240217T174140Z
LAST-MODIFIED:20240217T174141Z
UID:10007081-1708681500-1708685100@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T113000
DTEND;TZID=America/New_York:20240223T123000
DTSTAMP:20260403T150109
CREATED:20240217T174458Z
LAST-MODIFIED:20240217T174458Z
UID:10007099-1708687800-1708691400@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T130000
DTEND;TZID=America/New_York:20240223T140000
DTSTAMP:20260403T150109
CREATED:20240217T174907Z
LAST-MODIFIED:20240217T174908Z
UID:10007157-1708693200-1708696800@www.nassaucountycouncilonaging.org
SUMMARY:Posture & Balance
DESCRIPTION:1:00 pm – 2:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/posture-balance-4-12-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T083000
DTEND;TZID=America/New_York:20240226T093000
DTSTAMP:20260403T150109
CREATED:20240226T180102Z
LAST-MODIFIED:20240226T180103Z
UID:10007534-1708936200-1708939800@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-12-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T090000
DTEND;TZID=America/New_York:20240226T094500
DTSTAMP:20260403T150109
CREATED:20240226T180206Z
LAST-MODIFIED:20240226T180207Z
UID:10007547-1708938000-1708940700@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-12-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T100000
DTEND;TZID=America/New_York:20240226T110000
DTSTAMP:20260403T150109
CREATED:20240226T180339Z
LAST-MODIFIED:20240226T180340Z
UID:10007630-1708941600-1708945200@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T113000
DTEND;TZID=America/New_York:20240226T123000
DTSTAMP:20260403T150109
CREATED:20240226T180618Z
LAST-MODIFIED:20240226T180618Z
UID:10007573-1708947000-1708950600@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-12-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T114500
DTEND;TZID=America/New_York:20240226T124500
DTSTAMP:20260403T150109
CREATED:20240226T180739Z
LAST-MODIFIED:20240226T180740Z
UID:10007587-1708947900-1708951500@www.nassaucountycouncilonaging.org
SUMMARY:Floor Pilates
DESCRIPTION:11:45 am – 12:45 pm\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-pilates-7-5-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T123000
DTEND;TZID=America/New_York:20240226T133000
DTSTAMP:20260403T150109
CREATED:20240226T180857Z
LAST-MODIFIED:20240226T180858Z
UID:10007600-1708950600-1708954200@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:12:30 pm – 1:30 pm\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-5-11-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240227T083000
DTEND;TZID=America/New_York:20240227T093000
DTSTAMP:20260403T150109
CREATED:20240226T182623Z
LAST-MODIFIED:20240226T182624Z
UID:10005339-1709022600-1709026200@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-28/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240227T100000
DTEND;TZID=America/New_York:20240227T110000
DTSTAMP:20260403T150109
CREATED:20240226T183023Z
LAST-MODIFIED:20240226T183024Z
UID:10004406-1709028000-1709031600@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-32/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
END:VCALENDAR