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PRODID:-//Nassau County Council on Aging - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALNAME:Nassau County Council on Aging
X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240129T090000
DTEND;TZID=America/New_York:20240129T094500
DTSTAMP:20260403T170330
CREATED:20240127T213903Z
LAST-MODIFIED:20240127T213903Z
UID:10006154-1706518800-1706521500@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-12-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240129T100000
DTEND;TZID=America/New_York:20240129T110000
DTSTAMP:20260403T170330
CREATED:20240127T214033Z
LAST-MODIFIED:20240127T214033Z
UID:10007626-1706522400-1706526000@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240129T113000
DTEND;TZID=America/New_York:20240129T123000
DTSTAMP:20260403T170330
CREATED:20240127T215444Z
LAST-MODIFIED:20240127T215444Z
UID:10006212-1706527800-1706531400@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-12-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240129T114500
DTEND;TZID=America/New_York:20240129T124500
DTSTAMP:20260403T170330
CREATED:20240127T215601Z
LAST-MODIFIED:20240127T215601Z
UID:10007583-1706528700-1706532300@www.nassaucountycouncilonaging.org
SUMMARY:Floor Pilates
DESCRIPTION:11:45 am – 12:45 pm\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-pilates-7-5-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240129T123000
DTEND;TZID=America/New_York:20240129T133000
DTSTAMP:20260403T170330
CREATED:20240127T221644Z
LAST-MODIFIED:20240127T221644Z
UID:10006231-1706531400-1706535000@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:12:30 pm – 1:30 pm\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-5-11-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240130T083000
DTEND;TZID=America/New_York:20240130T093000
DTSTAMP:20260403T170330
CREATED:20240127T222229Z
LAST-MODIFIED:20240127T222229Z
UID:10005335-1706603400-1706607000@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240130T100000
DTEND;TZID=America/New_York:20240130T110000
DTSTAMP:20260403T170330
CREATED:20240127T222702Z
LAST-MODIFIED:20240127T222703Z
UID:10004402-1706608800-1706612400@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-28/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240130T113000
DTEND;TZID=America/New_York:20240130T123000
DTSTAMP:20260403T170330
CREATED:20240127T222958Z
LAST-MODIFIED:20240127T222958Z
UID:10006283-1706614200-1706617800@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3-18-14-13-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240130T130000
DTEND;TZID=America/New_York:20240130T140000
DTSTAMP:20260403T170330
CREATED:20240127T223109Z
LAST-MODIFIED:20240127T223110Z
UID:10006292-1706619600-1706623200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240130T150000
DTEND;TZID=America/New_York:20240130T160000
DTSTAMP:20260403T170330
CREATED:20240127T223347Z
LAST-MODIFIED:20240127T223347Z
UID:10007515-1706626800-1706630400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - American Beach
DESCRIPTION:3:00 pm – 4:00 pm\nStacey “Sparkle” Vinson \nBook  Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-american-beach-5/
LOCATION:American Beach Community Center\, 1600 Julia Street\, American Beach\, FL\, 32034\, United States
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240131T083000
DTEND;TZID=America/New_York:20240131T093000
DTSTAMP:20260403T170330
CREATED:20240127T223707Z
LAST-MODIFIED:20240127T223707Z
UID:10006319-1706689800-1706693400@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-28-15-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240131T100000
DTEND;TZID=America/New_York:20240131T110000
DTSTAMP:20260403T170330
CREATED:20240127T223801Z
LAST-MODIFIED:20240127T223801Z
UID:10006339-1706695200-1706698800@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:10:00 am – 11:00 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240131T113000
DTEND;TZID=America/New_York:20240131T123000
DTSTAMP:20260403T170330
CREATED:20240127T223919Z
LAST-MODIFIED:20240127T223920Z
UID:10006348-1706700600-1706704200@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T083000
DTEND;TZID=America/New_York:20240201T093000
DTSTAMP:20260403T170330
CREATED:20240127T224832Z
LAST-MODIFIED:20240127T224833Z
UID:10005423-1706776200-1706779800@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class
DESCRIPTION:All Levels\n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-27/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T094500
DTEND;TZID=America/New_York:20240201T101500
DTSTAMP:20260403T170330
CREATED:20240127T225052Z
LAST-MODIFIED:20240127T225053Z
UID:10006914-1706780700-1706782500@www.nassaucountycouncilonaging.org
SUMMARY:Happy Hoopers
DESCRIPTION:9:45 am – 10:15 am\nLaura Giordano\, Heidi Freilich\, Judy Desroches \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-15-12-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T103000
DTEND;TZID=America/New_York:20240201T113000
DTSTAMP:20260403T170330
CREATED:20240127T225306Z
LAST-MODIFIED:20240127T225306Z
UID:10006927-1706783400-1706787000@www.nassaucountycouncilonaging.org
SUMMARY:Qigong Healing
DESCRIPTION:The Art of Inhaling Life\n10:30 am – 11:30 am\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/qigong-healing-12-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T130000
DTEND;TZID=America/New_York:20240201T140000
DTSTAMP:20260403T170330
CREATED:20240127T225822Z
LAST-MODIFIED:20240127T225822Z
UID:10006988-1706792400-1706796000@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nDr. Jean Kerry \nBook  Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-15-12-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T133000
DTEND;TZID=America/New_York:20240201T143000
DTSTAMP:20260403T170330
CREATED:20240127T230106Z
LAST-MODIFIED:20240127T230106Z
UID:10007006-1706794200-1706797800@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-14-9-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240202T083000
DTEND;TZID=America/New_York:20240202T093000
DTSTAMP:20260403T170330
CREATED:20240127T230844Z
LAST-MODIFIED:20240127T230844Z
UID:10007024-1706862600-1706866200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold/Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240202T090000
DTEND;TZID=America/New_York:20240202T094500
DTSTAMP:20260403T170330
CREATED:20240127T230949Z
LAST-MODIFIED:20240127T230949Z
UID:10007042-1706864400-1706867100@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240202T094500
DTEND;TZID=America/New_York:20240202T104500
DTSTAMP:20260403T170330
CREATED:20240127T231229Z
LAST-MODIFIED:20240127T231230Z
UID:10007078-1706867100-1706870700@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240202T113000
DTEND;TZID=America/New_York:20240202T123000
DTSTAMP:20260403T170330
CREATED:20240127T231453Z
LAST-MODIFIED:20240127T231453Z
UID:10007096-1706873400-1706877000@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240202T130000
DTEND;TZID=America/New_York:20240202T140000
DTSTAMP:20260403T170330
CREATED:20240127T232005Z
LAST-MODIFIED:20240127T232005Z
UID:10007154-1706878800-1706882400@www.nassaucountycouncilonaging.org
SUMMARY:Posture & Balance
DESCRIPTION:1:00 pm – 2:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/posture-balance-4-12-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T083000
DTEND;TZID=America/New_York:20240205T093000
DTSTAMP:20260403T170330
CREATED:20240203T185305Z
LAST-MODIFIED:20240203T185306Z
UID:10007531-1707121800-1707125400@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-12-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T090000
DTEND;TZID=America/New_York:20240205T094500
DTSTAMP:20260403T170330
CREATED:20240203T190732Z
LAST-MODIFIED:20240203T190733Z
UID:10007544-1707123600-1707126300@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-12-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T100000
DTEND;TZID=America/New_York:20240205T110000
DTSTAMP:20260403T170330
CREATED:20240203T192655Z
LAST-MODIFIED:20240203T192655Z
UID:10007627-1707127200-1707130800@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T113000
DTEND;TZID=America/New_York:20240205T123000
DTSTAMP:20260403T170330
CREATED:20240203T192901Z
LAST-MODIFIED:20240203T192901Z
UID:10007570-1707132600-1707136200@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-12-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T114500
DTEND;TZID=America/New_York:20240205T124500
DTSTAMP:20260403T170330
CREATED:20240203T193010Z
LAST-MODIFIED:20240203T193010Z
UID:10007584-1707133500-1707137100@www.nassaucountycouncilonaging.org
SUMMARY:Floor Pilates
DESCRIPTION:11:45 am – 12:45 pm\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-pilates-7-5-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T123000
DTEND;TZID=America/New_York:20240205T133000
DTSTAMP:20260403T170330
CREATED:20240203T193245Z
LAST-MODIFIED:20240203T193246Z
UID:10007597-1707136200-1707139800@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:12:30 pm – 1:30 pm\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-5-11-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240206T083000
DTEND;TZID=America/New_York:20240206T093000
DTSTAMP:20260403T170330
CREATED:20240204T222532Z
LAST-MODIFIED:20240204T222532Z
UID:10005336-1707208200-1707211800@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
END:VCALENDAR