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PRODID:-//Nassau County Council on Aging - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Nassau County Council on Aging
X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20231105T060000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20241103T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231016T113000
DTEND;TZID=America/New_York:20231016T123000
DTSTAMP:20260403T143509
CREATED:20231014T185641Z
LAST-MODIFIED:20231014T185642Z
UID:10004840-1697455800-1697459400@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231016T113000
DTEND;TZID=America/New_York:20231016T123000
DTSTAMP:20260403T143509
CREATED:20231014T190449Z
LAST-MODIFIED:20231014T190449Z
UID:10006757-1697455800-1697459400@www.nassaucountycouncilonaging.org
SUMMARY:Floor Pilates
DESCRIPTION:11:30 am – 12:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-pilates-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231016T123000
DTEND;TZID=America/New_York:20231016T133000
DTSTAMP:20260403T143509
CREATED:20231014T185806Z
LAST-MODIFIED:20231014T185807Z
UID:10006216-1697459400-1697463000@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:12:30 pm – 1:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-5-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231017T083000
DTEND;TZID=America/New_York:20231017T093000
DTSTAMP:20260403T143509
CREATED:20231014T191051Z
LAST-MODIFIED:20231014T191052Z
UID:10005320-1697531400-1697535000@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-13/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231017T100000
DTEND;TZID=America/New_York:20231017T110000
DTSTAMP:20260403T143509
CREATED:20231014T191206Z
LAST-MODIFIED:20231014T191207Z
UID:10004387-1697536800-1697540400@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-16/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231017T113000
DTEND;TZID=America/New_York:20231017T123000
DTSTAMP:20260403T143509
CREATED:20231014T191833Z
LAST-MODIFIED:20231014T191834Z
UID:10004893-1697542200-1697545800@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3-18-14-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231017T130000
DTEND;TZID=America/New_York:20231017T140000
DTSTAMP:20260403T143509
CREATED:20231014T191951Z
LAST-MODIFIED:20231014T191951Z
UID:10004915-1697547600-1697551200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231017T150000
DTEND;TZID=America/New_York:20231017T160000
DTSTAMP:20260403T143509
CREATED:20231014T192249Z
LAST-MODIFIED:20231014T192249Z
UID:10006080-1697554800-1697558400@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Circuit
DESCRIPTION:3:00 pm – 4:00 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-circuit-7-4-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T083000
DTEND;TZID=America/New_York:20231018T093000
DTSTAMP:20260403T143509
CREATED:20231014T192412Z
LAST-MODIFIED:20231014T192412Z
UID:10004962-1697617800-1697621400@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-28-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T100000
DTEND;TZID=America/New_York:20231018T110000
DTSTAMP:20260403T143509
CREATED:20231014T192653Z
LAST-MODIFIED:20231014T192654Z
UID:10004998-1697623200-1697626800@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:10:00 am – 11:00 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T113000
DTEND;TZID=America/New_York:20231018T123000
DTSTAMP:20260403T143509
CREATED:20231014T192811Z
LAST-MODIFIED:20231014T192812Z
UID:10005011-1697628600-1697632200@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T130000
DTEND;TZID=America/New_York:20231018T134500
DTSTAMP:20260403T143509
CREATED:20231014T192950Z
LAST-MODIFIED:20231014T192951Z
UID:10004114-1697634000-1697636700@www.nassaucountycouncilonaging.org
SUMMARY:Beginning Ballet
DESCRIPTION:1 – 1:45 pm\nLaura Giordano \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/beginning-ballet-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/10/belly-dancing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T083000
DTEND;TZID=America/New_York:20231019T093000
DTSTAMP:20260403T143509
CREATED:20231014T194314Z
LAST-MODIFIED:20231014T194315Z
UID:10005408-1697704200-1697707800@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class
DESCRIPTION:All Levels\n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T094500
DTEND;TZID=America/New_York:20231019T101500
DTSTAMP:20260403T143509
CREATED:20231014T194809Z
LAST-MODIFIED:20231014T194810Z
UID:10003744-1697708700-1697710500@www.nassaucountycouncilonaging.org
SUMMARY:Happy Hoopers
DESCRIPTION:9:45 am – 10:15 am\nLinda Casto \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-15-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T103000
DTEND;TZID=America/New_York:20231019T113000
DTSTAMP:20260403T143509
CREATED:20231014T195350Z
LAST-MODIFIED:20231014T195351Z
UID:10006425-1697711400-1697715000@www.nassaucountycouncilonaging.org
SUMMARY:Qigong Healing
DESCRIPTION:The Art of Inhaling Life\n10:30 am – 11:30 am\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/qigong-healing-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T130000
DTEND;TZID=America/New_York:20231019T140000
DTSTAMP:20260403T143509
CREATED:20231014T195822Z
LAST-MODIFIED:20231014T195823Z
UID:10004620-1697720400-1697724000@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nDr. Jean Kerry \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-15-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T133000
DTEND;TZID=America/New_York:20231019T143000
DTSTAMP:20260403T143509
CREATED:20231014T195949Z
LAST-MODIFIED:20231014T195950Z
UID:10005110-1697722200-1697725800@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-14-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T150000
DTEND;TZID=America/New_York:20231019T160000
DTSTAMP:20260403T143509
CREATED:20231014T200108Z
LAST-MODIFIED:20231014T200109Z
UID:10006100-1697727600-1697731200@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Circuit
DESCRIPTION:3:00 pm – 4:00 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-circuit-9-4-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231020T083000
DTEND;TZID=America/New_York:20231020T093000
DTSTAMP:20260403T143509
CREATED:20231014T200237Z
LAST-MODIFIED:20231014T200237Z
UID:10005125-1697790600-1697794200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold/Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231020T090000
DTEND;TZID=America/New_York:20231020T094500
DTSTAMP:20260403T143509
CREATED:20231014T200405Z
LAST-MODIFIED:20231014T200406Z
UID:10006706-1697792400-1697795100@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231020T094500
DTEND;TZID=America/New_York:20231020T104500
DTSTAMP:20260403T143509
CREATED:20231014T200639Z
LAST-MODIFIED:20231014T200639Z
UID:10004489-1697795100-1697798700@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231020T113000
DTEND;TZID=America/New_York:20231020T123000
DTSTAMP:20260403T143509
CREATED:20231014T200922Z
LAST-MODIFIED:20231014T200941Z
UID:10005168-1697801400-1697805000@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231020T130000
DTEND;TZID=America/New_York:20231020T140000
DTSTAMP:20260403T143509
CREATED:20231014T201802Z
LAST-MODIFIED:20231014T201803Z
UID:10006533-1697806800-1697810400@www.nassaucountycouncilonaging.org
SUMMARY:Posture & Balance
DESCRIPTION:1:00 pm – 2:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/posture-balance-4-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T083000
DTEND;TZID=America/New_York:20231023T093000
DTSTAMP:20260403T143509
CREATED:20231023T185900Z
LAST-MODIFIED:20231023T185900Z
UID:10002948-1698049800-1698053400@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \n  \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T090000
DTEND;TZID=America/New_York:20231023T094500
DTSTAMP:20260403T143509
CREATED:20231023T190004Z
LAST-MODIFIED:20231023T190004Z
UID:10006140-1698051600-1698054300@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T100000
DTEND;TZID=America/New_York:20231023T110000
DTSTAMP:20260403T143509
CREATED:20231014T185320Z
LAST-MODIFIED:20231023T190343Z
UID:10004812-1698055200-1698058800@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10 – 11 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-5-14-13-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T113000
DTEND;TZID=America/New_York:20231023T123000
DTSTAMP:20260403T143509
CREATED:20231023T190638Z
LAST-MODIFIED:20231023T190639Z
UID:10004841-1698060600-1698064200@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T113000
DTEND;TZID=America/New_York:20231023T123000
DTSTAMP:20260403T143509
CREATED:20231023T191449Z
LAST-MODIFIED:20231023T191449Z
UID:10006761-1698060600-1698064200@www.nassaucountycouncilonaging.org
SUMMARY:Floor Pilates
DESCRIPTION:11:30 am – 12:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-pilates-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T123000
DTEND;TZID=America/New_York:20231023T133000
DTSTAMP:20260403T143509
CREATED:20231023T190742Z
LAST-MODIFIED:20231023T190742Z
UID:10006217-1698064200-1698067800@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:12:30 pm – 1:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-5-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231024T083000
DTEND;TZID=America/New_York:20231024T093000
DTSTAMP:20260403T143509
CREATED:20231023T191718Z
LAST-MODIFIED:20231023T191718Z
UID:10005321-1698136200-1698139800@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-14/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
END:VCALENDAR