Nassau County Council on Aging

Advanced Mat and Core Class
2022-08-02 08:30 - 09:30 (America/New_York) | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:30 am – 9:30 am
Debi Senger

Stability Exercises
2022-01-04 10:00 - 11:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
10:00 am – 11:00 am
Mary Bleck

Getting Healthy
2022-10-04 10:30 - 11:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
The HPA Axis
10:30 – 11:30 am
Dr. Jim Auerbach

Tai Chi
2022-10-04 11:30 - 23:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
11:30 am – 12:30 pm
Tom Gagne

Zumba Gold
2022-07-19 13:00 - 14:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
1:00 pm – 2:00 pm
Stacey “Sparkle” Vinson

Advanced Stretch & Balance
2022-06-01 08:30 - 09:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:30 am – 9:30 am
Janice Clarkson

Weight Training & Toning
2022-06-08 10:00 - 11:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
10:00 am – 11:00 am
Debi Senger

Enerchi
2022-06-08 11:30 - 12:30 | FL
11:30 am – 12:30 pm
Mary Bleck

ChairOne Fitness
2022-07-28 13:30 - 14:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
1:30 pm – 2:30 pm
Stacey “Sparkle” Vinson

Memory Enhancement
2022-10-07 08:00 - 17:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
Mind Over Matter
11 am – 12 pm
Nanette Autry / Kim Matthews

Zumba Gold/Weight Training
2022-09-09 08:30 - 09:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:30 am – 9:30 am
Stacey “Sparkle” Vinson

Enerchi
2022-06-10 10:00 - 11:00, 2022-07-04 10:00 - 11:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034

Mind Over Matter
2022-10-07 11:00 - 12:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
11 am – 12 pm
Nanette Autry

Core Strengthening with Janice
2022-06-06 08:30 - 09:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034

Standing Yoga
2022-07-11 11:30 - 12:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034

Flow Yoga/Vinyasa
2022-10-13 09:00 - 10:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
9 – 10 am
Janice Messer

Memory Enhancement
2022-10-14 11:00 - 12:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
Mind Over Matter
11:00 am – 12:00 pm
Nanette Autry and Kim Matthews

Health Checks with Katie
2022-09-19 09:00 - 10:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
9:00 am – 10:00 am
Katie Connors, RN
