Nassau County Council on Aging

Weight Training and Toning
2024-07-24 10:00 - 11:00 (America/New_York) | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
10:00 am – 11:00 am
Janice Clarkson

Aerobic Exercise
2024-07-24 10:00 - 11:00, 2024-07-26 10:00 - 11:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
10:00 am – 11:00 am
Merle Sauer

Pilates
2024-07-24 11:00 - 11:45 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
11:00 am – 11:45 am
Merle Sauer

Enerchi
2024-07-24 11:30 - 12:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
11:30 am – 12:30 pm
Mary Bleck

Mat & Core Class - All Levels
2024-07-25 08:00 - 09:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8 – 9 am
Catherine Paradise

Mat & Core Class - Advanced
2024-07-25 08:30 - 09:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
All Levels
8:30 – 9:30 am
Debi Senger

Happy Hoopers
2024-07-25 09:45 - 10:15 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
9:45 am – 10:15 am
Laura Giordano, Heidi Freilich, Judy Desroches

Qigong Healing
2024-07-25 10:30 - 11:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
The Art of Inhaling Life
10:30 am – 11:30 am
John Cipriani

Tapping Meditation: Tapping Cafe
2024-07-25 13:00 - 14:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
1:00 pm – 2:00 pm
Jean Kerry, PhD

Zumba Gold
2024-07-25 13:30 - 14:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
1:30 pm – 2:30 pm
Stacey “Sparkle” Vinson

Zumba Gold - Weight Training & Toning
2024-07-26 08:30 - 09:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:30 am – 9:30 am
Stacey “Sparkle” Vinson

Chair Yoga
2024-07-26 09:00 - 09:45 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
9 – 9:45 am
Tina LaVacca

Zumba Step-Up
2024-07-26 09:45 - 10:45 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
9:45 am – 10:45 am
Stacey “Sparkle” Vinson

Pilates
2024-07-26 11:15 - 12:15 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
11:15 am – 12:15 pm
Merle Sauer

Total Body Workout
2024-07-26 11:30 - 12:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
11:30 am – 12:30 pm
Stacey “Sparkle” Vinson

Posture & Balance
2024-07-26 13:00 - 14:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
1:00 pm – 2:00 pm
John Cipriani

Pelvic Floor & Core
2024-07-29 08:30 - 09:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:30 – 9:30 am
Janice Clarkson
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Chair Yoga with Tina
2024-07-29 09:00 - 09:45 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
9:00 am – 9:45 am
Tina LaVacca
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Aerobic Fitness - American Beach
2024-07-29 10:00 - 11:00 | American Beach Community Center, 1600 Julia Street, American Beach, FL, 32034, United States
10:00 – 11:00am
Merle Sauer
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Enerchi
2024-07-29 10:00 - 11:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
10:00 am – 11:00 am
Mary Bleck
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Yogalates - American Beach
2024-07-29 11:00 - 12:00 | American Beach Community Center, 1600 Julia Street, American Beach, FL, 32034, United States
11 am – 12 pm
Merle Sauer
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Standing Yoga
2024-07-29 11:30 - 12:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
11:30 am – 12:30 pm
Mary Bleck
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Floor Yoga Stretch
2024-07-29 11:45 - 12:45 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
11:45 am – 12:30 pm
Tina LaVacca
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Pilates
2024-07-29 13:00 - 14:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
1:00 pm – 2:00 pm
Merle Sauer
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Resistance Training Advanced
2024-07-30 08:30 - 09:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:30 – 9:30 am
Debbi Senger
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Standing Core
2024-07-30 08:30 - 09:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:30 – 9:30 am
Catherine Paradise
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Stability Exercises
2024-07-30 10:00 - 11:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034

Tai Chi
2024-07-30 11:30 - 12:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
11:30 am – 12:30 pm
Tom Gagne
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Zumba Gold
2024-07-30 13:00 - 14:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
1:00 pm – 2:00 pm
Stacey “Sparkle” Vinson
Book Now
