Pelvic Floor & Core
2023-10-02 08:30 - 09:30 (America/New_York) | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:30 – 9:30 am
Janice Clarkson

Chair Yoga with Tina
2023-10-02 09:00 - 09:45
9:00 am – 9:45 am
Tina LaVacca

Standing Yoga
2023-10-02 11:30 - 12:30
11:30 am – 12:30 pm
Mary Bleck

Floor Yoga Stretch
2023-10-02 12:30 - 13:30
12:30 pm – 1:30 pm
Merle Sauer

Resistance Training
2023-09-19 08:30 - 09:30
8:30 – 9:30 am
Debbi Senger

Stability Exercises
2023-09-19 10:00 - 11:00
10:00 am – 11:00 am
Mary Bleck

Tai Chi
2023-10-03 11:30 - 12:30
11:30 am – 12:30 pm
Tom Gagne

Zumba Gold
2023-10-03 13:00 - 14:00
1:00 pm – 2:00 pm
Stacey “Sparkle” Vinson

Aerobic Circuit
2023-10-03 15:00 - 16:00, 2023-10-05 15:00 - 16:00
3:00 pm – 4:00 pm
Merle Sauer

Stretch & Balance - Advanced
2023-10-04 08:30 - 09:30
8:30 am – 9:30 am
Janice Clarkson

Weight Training and Toning
2023-10-04 10:00 - 11:00
10:00 am – 11:00 am
Janice Clarkson

Enerchi
2023-10-04 11:30 - 12:30

Beginning Ballet
2023-10-04 13:00 - 13:45
1 – 1:45 pm
Laura Giordano

Caregiver Stressbusters Forum - Free
2023-09-20 13:30 - 15:00
1:30 – 3:00 pm
Emily Kunzelmann

Mat & Core Class
2023-09-21 08:30 - 09:30
All Levels
8:30 – 9:30 am
Debi Senger

Happy Hoopers
2023-10-05 09:45 - 10:15
9:45 am – 10:15 am
Linda Casto

Qigong Healing
2023-10-05 10:30 - 11:30
The Art of Inhaling Life
10:30 am – 11:30 am
John Cipriani

Tapping Meditation: Tapping Cafe
2023-10-05 13:00 - 14:00
1:00 pm – 2:00 pm
Dr. Jean Kerry

Zumba Gold
2023-10-05 13:30 - 14:30
1:30 pm – 2:30 pm
Stacey “Sparkle” Vinson

Zumba Gold/Weight Training & Toning
2023-10-06 08:30 - 09:30
8:30 am – 9:30 am
Stacey “Sparkle” Vinson

Chair Yoga
2023-10-06 09:00 - 09:45
9 – 9:45 am
Tina LaVacca

Zumba Step-Up
2023-10-06 09:45 - 10:45
9:45 am – 10:45 am
Stacey “Sparkle” Vinson

Total Body Workout
2023-10-06 11:30 - 12:30
11:30 am – 12:30 pm
Stacey “Sparkle” Vinson

Posture & Balance
2023-10-06 13:00 - 14:00
1:00 pm – 2:00 pm
John Cipriani

Pelvic Floor & Core
2023-10-09 08:30 - 09:30
8:30 – 9:30 am
Janice Clarkson
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Chair Yoga with Tina
2023-10-09 09:00 - 09:45
9:00 am – 9:45 am
Tina LaVacca
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Enerchi
2023-10-09 10:00 - 11:00
10 – 11 am
Mary Bleck
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Standing Yoga
2023-10-09 11:30 - 12:30
11:30 am – 12:30 pm
Mary Bleck
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Floor Pilates
2023-10-09 11:30 - 12:30
11:30 am – 12:30 pm
Merle Sauer

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