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PRODID:-//Nassau County Council on Aging - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T083000
DTEND;TZID=America/New_York:20240112T093000
DTSTAMP:20260403T184718
CREATED:20240108T190750Z
LAST-MODIFIED:20240108T190750Z
UID:10006482-1705048200-1705051800@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold/Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T090000
DTEND;TZID=America/New_York:20240112T094500
DTSTAMP:20260403T184718
CREATED:20240108T190856Z
LAST-MODIFIED:20240108T190857Z
UID:10006718-1705050000-1705052700@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T094500
DTEND;TZID=America/New_York:20240112T104500
DTSTAMP:20260403T184718
CREATED:20240108T191116Z
LAST-MODIFIED:20240108T191116Z
UID:10004501-1705052700-1705056300@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \n\nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T113000
DTEND;TZID=America/New_York:20240112T123000
DTSTAMP:20260403T184718
CREATED:20240108T191512Z
LAST-MODIFIED:20240108T191512Z
UID:10006500-1705059000-1705062600@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T130000
DTEND;TZID=America/New_York:20240112T140000
DTSTAMP:20260403T184718
CREATED:20240108T191926Z
LAST-MODIFIED:20240108T191926Z
UID:10006545-1705064400-1705068000@www.nassaucountycouncilonaging.org
SUMMARY:Posture & Balance
DESCRIPTION:1:00 pm – 2:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/posture-balance-4-12-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240116T083000
DTEND;TZID=America/New_York:20240116T093000
DTSTAMP:20260403T184718
CREATED:20230619T223208Z
LAST-MODIFIED:20230619T223208Z
UID:10005333-1705393800-1705397400@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training/2024-01-16/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240116T100000
DTEND;TZID=America/New_York:20240116T110000
DTSTAMP:20260403T184718
CREATED:20230619T202252Z
LAST-MODIFIED:20230619T202253Z
UID:10004400-1705399200-1705402800@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8/2024-01-16/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240116T113000
DTEND;TZID=America/New_York:20240116T123000
DTSTAMP:20260403T184718
CREATED:20240101T224249Z
LAST-MODIFIED:20240101T224249Z
UID:10006281-1705404600-1705408200@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3-18-14-13/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240116T130000
DTEND;TZID=America/New_York:20240116T140000
DTSTAMP:20260403T184718
CREATED:20240101T224757Z
LAST-MODIFIED:20240101T224757Z
UID:10006290-1705410000-1705413600@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240116T150000
DTEND;TZID=America/New_York:20240116T160000
DTSTAMP:20260403T184718
CREATED:20240101T225336Z
LAST-MODIFIED:20240101T225336Z
UID:10007513-1705417200-1705420800@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - American Beach
DESCRIPTION:3:00 pm – 4:00 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-american-beach/
LOCATION:American Beach Community Center\, 1600 Julia Street\, American Beach\, FL\, 32034\, United States
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T083000
DTEND;TZID=America/New_York:20240117T093000
DTSTAMP:20260403T184718
CREATED:20240116T233035Z
LAST-MODIFIED:20240116T233036Z
UID:10006317-1705480200-1705483800@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-28-15-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T100000
DTEND;TZID=America/New_York:20240117T110000
DTSTAMP:20260403T184718
CREATED:20240116T233223Z
LAST-MODIFIED:20240116T233223Z
UID:10006337-1705485600-1705489200@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:10:00 am – 11:00 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T113000
DTEND;TZID=America/New_York:20240117T123000
DTSTAMP:20260403T184718
CREATED:20240116T233342Z
LAST-MODIFIED:20240116T233343Z
UID:10006346-1705491000-1705494600@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T083000
DTEND;TZID=America/New_York:20240118T093000
DTSTAMP:20260403T184718
CREATED:20240116T234225Z
LAST-MODIFIED:20240116T234225Z
UID:10005421-1705566600-1705570200@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class
DESCRIPTION:All Levels\n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T094500
DTEND;TZID=America/New_York:20240118T101500
DTSTAMP:20260403T184718
CREATED:20240116T234430Z
LAST-MODIFIED:20240116T234431Z
UID:10006402-1705571100-1705572900@www.nassaucountycouncilonaging.org
SUMMARY:Happy Hoopers
DESCRIPTION:9:45 am – 10:15 am\nLaura Giordano\, Heidi Freilich\, Judy Desroches \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-15-12-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T103000
DTEND;TZID=America/New_York:20240118T113000
DTSTAMP:20260403T184718
CREATED:20240116T234716Z
LAST-MODIFIED:20240116T234716Z
UID:10006438-1705573800-1705577400@www.nassaucountycouncilonaging.org
SUMMARY:Qigong Healing
DESCRIPTION:The Art of Inhaling Life\n10:30 am – 11:30 am\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/qigong-healing-12-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T130000
DTEND;TZID=America/New_York:20240118T140000
DTSTAMP:20260403T184718
CREATED:20240116T235131Z
LAST-MODIFIED:20240116T235131Z
UID:10006454-1705582800-1705586400@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nDr. Jean Kerry \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-15-12-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T133000
DTEND;TZID=America/New_York:20240118T143000
DTSTAMP:20260403T184718
CREATED:20240116T235501Z
LAST-MODIFIED:20240116T235501Z
UID:10006462-1705584600-1705588200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-14-9-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T140000
DTEND;TZID=America/New_York:20240118T151500
DTSTAMP:20260403T184718
CREATED:20240116T235723Z
LAST-MODIFIED:20240116T235723Z
UID:10007842-1705586400-1705590900@www.nassaucountycouncilonaging.org
SUMMARY:Health Series - Stay Healthy & Eat Smart
DESCRIPTION:2:00 pm – 3:15 pm\nBeth Verlinde \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/health-series-stay-healthy-eat-smart/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/10/HealthcareSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240119T083000
DTEND;TZID=America/New_York:20240119T093000
DTSTAMP:20260403T184718
CREATED:20240116T235817Z
LAST-MODIFIED:20240116T235817Z
UID:10006483-1705653000-1705656600@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold/Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240119T090000
DTEND;TZID=America/New_York:20240119T094500
DTSTAMP:20260403T184718
CREATED:20240116T235916Z
LAST-MODIFIED:20240116T235916Z
UID:10006719-1705654800-1705657500@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240119T094500
DTEND;TZID=America/New_York:20240119T104500
DTSTAMP:20260403T184718
CREATED:20240117T000126Z
LAST-MODIFIED:20240117T000126Z
UID:10004502-1705657500-1705661100@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBOOK NOW
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240119T113000
DTEND;TZID=America/New_York:20240119T123000
DTSTAMP:20260403T184718
CREATED:20240117T000327Z
LAST-MODIFIED:20240117T000327Z
UID:10006501-1705663800-1705667400@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240119T130000
DTEND;TZID=America/New_York:20240119T140000
DTSTAMP:20260403T184718
CREATED:20240117T000717Z
LAST-MODIFIED:20240117T000718Z
UID:10006546-1705669200-1705672800@www.nassaucountycouncilonaging.org
SUMMARY:Posture & Balance
DESCRIPTION:1:00 pm – 2:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/posture-balance-4-12-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T083000
DTEND;TZID=America/New_York:20240122T093000
DTSTAMP:20260403T184718
CREATED:20240102T212411Z
LAST-MODIFIED:20240102T212411Z
UID:10006134-1705912200-1705915800@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T090000
DTEND;TZID=America/New_York:20240122T094500
DTSTAMP:20260403T184718
CREATED:20240102T212532Z
LAST-MODIFIED:20240102T212532Z
UID:10006153-1705914000-1705916700@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T100000
DTEND;TZID=America/New_York:20240122T110000
DTSTAMP:20260403T184718
CREATED:20240108T173019Z
LAST-MODIFIED:20240108T173019Z
UID:10007625-1705917600-1705921200@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T113000
DTEND;TZID=America/New_York:20240122T123000
DTSTAMP:20260403T184718
CREATED:20240102T213055Z
LAST-MODIFIED:20240102T213056Z
UID:10006211-1705923000-1705926600@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T114500
DTEND;TZID=America/New_York:20240122T124500
DTSTAMP:20260403T184718
CREATED:20240102T213236Z
LAST-MODIFIED:20240102T213314Z
UID:10006808-1705923900-1705927500@www.nassaucountycouncilonaging.org
SUMMARY:Floor Pilates
DESCRIPTION:11:45 am – 12:45 pm\nTina LaVacca
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-pilates-7-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T123000
DTEND;TZID=America/New_York:20240122T133000
DTSTAMP:20260403T184718
CREATED:20240102T213425Z
LAST-MODIFIED:20240102T213425Z
UID:10006230-1705926600-1705930200@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:12:30 pm – 1:30 pm\nTina LaVacca
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-5-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
END:VCALENDAR