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X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20220719T130000
DTEND;TZID=America/New_York:20220719T140000
DTSTAMP:20221026T185200Z
CREATED:20220718T211141Z
LAST-MODIFIED:20221026T185200Z
UID:13986-1658235600-1658239200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey  “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/07/zumba-gold.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220727T143000
DTEND;TZID=America/New_York:20220727T160000
DTSTAMP:20220725T203331Z
CREATED:20220725T203331Z
LAST-MODIFIED:20220725T203331Z
UID:14094-1658932200-1658937600@www.nassaucountycouncilonaging.org
SUMMARY:CPR
DESCRIPTION:Bystander CPR for Caregivers\n2:30 pm – 4:00 pm\nJim Bollenbacher
URL:https://www.nassaucountycouncilonaging.org/calendar/cpr/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220728T133000
DTEND;TZID=America/New_York:20220728T143000
DTSTAMP:20221026T190007Z
CREATED:20220725T203759Z
LAST-MODIFIED:20221026T190007Z
UID:14107-1659015000-1659018600@www.nassaucountycouncilonaging.org
SUMMARY:ChairOne Fitness
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/chairone-fitness/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220802T083000
DTEND;TZID=America/New_York:20220802T093000
DTSTAMP:20220928T212834Z
CREATED:20211220T192833Z
LAST-MODIFIED:20220928T212834Z
UID:10346-1659429000-1659432600@www.nassaucountycouncilonaging.org
SUMMARY:Advanced Mat and Core Class
DESCRIPTION:8:30 am – 9:30 am\nDebi Senger
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-with-intro-core/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220802T103000
DTEND;TZID=America/New_York:20220802T114500
DTSTAMP:20220627T184604Z
CREATED:20220627T184604Z
LAST-MODIFIED:20220627T184604Z
UID:13796-1659436200-1659440700@www.nassaucountycouncilonaging.org
SUMMARY:Getting Healthy\, Staying Healthy with Dr. Jim
DESCRIPTION:HEALING YOUR BODY\n10:30 – 11:45 am\nJim Auerbach\, MD
URL:https://www.nassaucountycouncilonaging.org/calendar/getting-healthy-staying-healthy-with-dr-jim-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220804T090000
DTEND;TZID=America/New_York:20220804T100000
DTSTAMP:20220801T160532Z
CREATED:20220627T185458Z
LAST-MODIFIED:20220801T160532Z
UID:13804-1659603600-1659607200@www.nassaucountycouncilonaging.org
SUMMARY:Understanding How Medicine Works
DESCRIPTION:Food Safety in your Home Kitchen\n9 -10 am\nMeg McAlpine
URL:https://www.nassaucountycouncilonaging.org/calendar/understanding-how-medicine-works/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220805T083000
DTEND;TZID=America/New_York:20220805T093000
DTSTAMP:20221012T191304Z
CREATED:20220101T194118Z
LAST-MODIFIED:20221012T191304Z
UID:10875-1659688200-1659691800@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training & Toning
DESCRIPTION:Debi Senger\n8:30 am – 9:30 am
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-and-balance-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220811T090000
DTEND;TZID=America/New_York:20220811T100000
DTSTAMP:20220912T142950Z
CREATED:20220808T142701Z
LAST-MODIFIED:20220912T142950Z
UID:14244-1660208400-1660212000@www.nassaucountycouncilonaging.org
SUMMARY:Eat Healthy Be Active
DESCRIPTION:Series of 6\n9:00 am – 10:00 am\nDenise Cox\, UF Extension
URL:https://www.nassaucountycouncilonaging.org/calendar/eat-healthy-be-active/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220816T100000
DTEND;TZID=America/New_York:20220816T110000
DTSTAMP:20220815T164508Z
CREATED:20220627T184742Z
LAST-MODIFIED:20220815T164508Z
UID:13798-1660644000-1660647600@www.nassaucountycouncilonaging.org
SUMMARY:Getting Healthy\, Staying Healthy with Dr. Jim
DESCRIPTION:HEALING FROM TRAUMA\n10:00 – 11:00 am\nJim Auerbach\, MD
URL:https://www.nassaucountycouncilonaging.org/calendar/getting-healthy-staying-healthy-with-dr-jim-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220831T083000
DTEND;TZID=America/New_York:20220831T090000
DTSTAMP:20220829T141752Z
CREATED:20220829T141752Z
LAST-MODIFIED:20220829T141752Z
UID:14356-1661934600-1661936400@www.nassaucountycouncilonaging.org
SUMMARY:Wordle for the Brain
DESCRIPTION:8:30 am – 9:00 am\nMeg McAlpine\, UF Extension
URL:https://www.nassaucountycouncilonaging.org/calendar/wordle-for-the-brain/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Cards & Games,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/08/wordle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220831T090000
DTEND;TZID=America/New_York:20220831T100000
DTSTAMP:20220627T190033Z
CREATED:20220627T190033Z
LAST-MODIFIED:20220627T190033Z
UID:13808-1661936400-1661940000@www.nassaucountycouncilonaging.org
SUMMARY:Understanding How Medicine Works
DESCRIPTION:Keeping your Blood Pressure Down\n2 Parts (starting August 31) \n9 -10 am\nBarbara Baptista\, FL DOH Nassau
URL:https://www.nassaucountycouncilonaging.org/calendar/understanding-how-medicine-works-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T103000
DTEND;TZID=America/New_York:20220906T114500
DTSTAMP:20220627T184919Z
CREATED:20220627T184919Z
LAST-MODIFIED:20220627T184919Z
UID:13800-1662460200-1662464700@www.nassaucountycouncilonaging.org
SUMMARY:Getting Healthy\, Staying Healthy with Dr. Jim
DESCRIPTION:HEALING WITH NUTRITION\n10:30 – 11:45 am\nJim Auerbach\, MD
URL:https://www.nassaucountycouncilonaging.org/calendar/getting-healthy-staying-healthy-with-dr-jim-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T083000
DTEND;TZID=America/New_York:20220909T093000
DTSTAMP:20221012T191707Z
CREATED:20220905T190036Z
LAST-MODIFIED:20221012T191707Z
UID:14454-1662712200-1662715800@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold/Weight Training
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220919T090000
DTEND;TZID=America/New_York:20220919T100000
DTSTAMP:20220928T205758Z
CREATED:20220919T170140Z
LAST-MODIFIED:20220928T205758Z
UID:14527-1663578000-1663581600@www.nassaucountycouncilonaging.org
SUMMARY:Health Checks with Katie
DESCRIPTION:9:00 am – 10:00 am\nKatie Connors\, RN
URL:https://www.nassaucountycouncilonaging.org/calendar/health-checks-with-katie-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220920T100000
DTEND;TZID=America/New_York:20220920T110000
DTSTAMP:20220919T170500Z
CREATED:20220627T185053Z
LAST-MODIFIED:20220919T170500Z
UID:13802-1663668000-1663671600@www.nassaucountycouncilonaging.org
SUMMARY:Getting Healthy\, Staying Healthy with Dr. Jim
DESCRIPTION:HEALING IN THE HOSPITAL\n10:30 – 11:45 am\nJim Auerbach\, MD
URL:https://www.nassaucountycouncilonaging.org/calendar/getting-healthy-staying-healthy-with-dr-jim-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220923T090000
DTEND;TZID=America/New_York:20220923T100000
DTSTAMP:20220919T180031Z
CREATED:20220919T180031Z
LAST-MODIFIED:20220919T180031Z
UID:14560-1663923600-1663927200@www.nassaucountycouncilonaging.org
SUMMARY:Medicare Overview
DESCRIPTION:9:00 am – 10:00 am\nKathy Carter \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/medicare-overview/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221003T090000
DTEND;TZID=America/New_York:20221003T100000
DTSTAMP:20221101T185313Z
CREATED:20221101T185313Z
LAST-MODIFIED:20221101T185313Z
UID:16062-1664787600-1664791200@www.nassaucountycouncilonaging.org
SUMMARY:Health Checks with Katie
DESCRIPTION:9:00 am – 10:00 am\nKatie Connors\, RN
URL:https://www.nassaucountycouncilonaging.org/calendar/health-checks-with-katie-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221004T103000
DTEND;TZID=America/New_York:20221004T113000
DTSTAMP:20220928T204208Z
CREATED:20220928T204208Z
LAST-MODIFIED:20220928T204208Z
UID:15408-1664879400-1664883000@www.nassaucountycouncilonaging.org
SUMMARY:Getting Healthy
DESCRIPTION:The HPA Axis\n10:30 – 11:30 am\nDr. Jim Auerbach
URL:https://www.nassaucountycouncilonaging.org/calendar/getting-healthy/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221004T113000
DTEND;TZID=America/New_York:20221004T233000
DTSTAMP:20220927T211900Z
CREATED:20220927T211900Z
LAST-MODIFIED:20220927T211900Z
UID:15175-1664883000-1664926200@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/tai-chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221007T080000
DTEND;TZID=America/New_York:20221007T170000
DTSTAMP:20220928T215819Z
CREATED:20220928T215819Z
LAST-MODIFIED:20220928T215819Z
UID:15600-1665129600-1665162000@www.nassaucountycouncilonaging.org
SUMMARY:Memory Enhancement
DESCRIPTION:Mind Over Matter\n11 am – 12 pm\nNanette Autry / Kim Matthews
URL:https://www.nassaucountycouncilonaging.org/calendar/memory-enhancement-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221007T110000
DTEND;TZID=America/New_York:20221007T120000
DTSTAMP:20220928T203950Z
CREATED:20220928T203950Z
LAST-MODIFIED:20220928T203950Z
UID:15406-1665140400-1665144000@www.nassaucountycouncilonaging.org
SUMMARY:Mind Over Matter
DESCRIPTION:11 am – 12 pm\nNanette Autry
URL:https://www.nassaucountycouncilonaging.org/calendar/mind-over-matter/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221013T090000
DTEND;TZID=America/New_York:20221013T100000
DTSTAMP:20221026T185733Z
CREATED:20220927T212129Z
LAST-MODIFIED:20221026T185733Z
UID:15189-1665651600-1665655200@www.nassaucountycouncilonaging.org
SUMMARY:Flow Yoga/Vinyasa
DESCRIPTION:9 – 10 am\nJanice Messer
URL:https://www.nassaucountycouncilonaging.org/calendar/flow-yoga-vinyasa-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221014T110000
DTEND;TZID=America/New_York:20221014T120000
DTSTAMP:20221026T191945Z
CREATED:20220829T142843Z
LAST-MODIFIED:20221026T191945Z
UID:14366-1665745200-1665748800@www.nassaucountycouncilonaging.org
SUMMARY:Memory Enhancement
DESCRIPTION:Mind Over Matter\n11:00 am – 12:00 pm\nNanette Autry and Kim Matthews
URL:https://www.nassaucountycouncilonaging.org/calendar/memory-enhancement-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Health & Support,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221018T103000
DTEND;TZID=America/New_York:20221018T113000
DTSTAMP:20220928T204325Z
CREATED:20220928T204325Z
LAST-MODIFIED:20220928T204325Z
UID:15410-1666089000-1666092600@www.nassaucountycouncilonaging.org
SUMMARY:Getting Healthy
DESCRIPTION:The Immune System\n10:30 – 11:30 am\nDr. Jim Auerbach
URL:https://www.nassaucountycouncilonaging.org/calendar/getting-healthy-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221020T130000
DTEND;TZID=America/New_York:20221020T140000
DTSTAMP:20220928T211643Z
CREATED:20220928T211643Z
LAST-MODIFIED:20220928T211643Z
UID:15427-1666270800-1666274400@www.nassaucountycouncilonaging.org
SUMMARY:Mindful Meditation
DESCRIPTION:4 week series \n1 – 2 pm\nJudy Elkin Michel
URL:https://www.nassaucountycouncilonaging.org/calendar/mindful-meditation/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/05/ja-senior-life-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221020T133000
DTEND;TZID=America/New_York:20221020T143000
DTSTAMP:20221015T211245Z
CREATED:20221015T211245Z
LAST-MODIFIED:20221015T211245Z
UID:15820-1666272600-1666276200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/07/zumba-gold.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221027T133000
DTEND;TZID=America/New_York:20221027T143000
DTSTAMP:20221026T190320Z
CREATED:20221026T190320Z
LAST-MODIFIED:20221026T190320Z
UID:15861-1666877400-1666881000@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/07/zumba-gold.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221103T133000
DTEND;TZID=America/New_York:20221103T143000
DTSTAMP:20221102T174332Z
CREATED:20221102T174331Z
LAST-MODIFIED:20221102T174332Z
UID:16131-1667482200-1667485800@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/chairone-fitness-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/07/zumba-gold.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T083000
DTEND;TZID=America/New_York:20221104T093000
DTSTAMP:20221114T191335Z
CREATED:20221114T190904Z
LAST-MODIFIED:20221114T191335Z
UID:16346-1667550600-1667554200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold/Weight Training
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T100000
DTEND;TZID=America/New_York:20221104T110000
DTSTAMP:20221114T193245Z
CREATED:20221102T175828Z
LAST-MODIFIED:20221114T193245Z
UID:16150-1667556000-1667559600@www.nassaucountycouncilonaging.org
SUMMARY:Pet Therapy
DESCRIPTION:10:00 am – 11:00 am\nDickie Anderson
URL:https://www.nassaucountycouncilonaging.org/calendar/pet-therapy/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/11/pets.jpg
END:VEVENT
END:VCALENDAR