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X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20211119T083000
DTEND;TZID=America/New_York:20211119T093000
DTSTAMP:20260407T142916
CREATED:20210802T162214Z
LAST-MODIFIED:20211004T213040Z
UID:10000399-1637310600-1637314200@www.nassaucountycouncilonaging.org
SUMMARY:Strength and Balance
DESCRIPTION:Presented by: Christy Hickey\, Fitness Instructor\, Certified Silver Sneakers & Renew Active This class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights\, stretching resistive tubing and using your own body’s resistance while also employing your core muscles to improve balance and stability. \n8:30 am to 9:30 AM
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-and-balance/2021-11-19/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211123T100000
DTEND;TZID=America/New_York:20211123T110000
DTSTAMP:20260407T142916
CREATED:20210524T195233Z
LAST-MODIFIED:20211004T204140Z
UID:10000292-1637661600-1637665200@www.nassaucountycouncilonaging.org
SUMMARY:Fall Prevention & Stability Exercises
DESCRIPTION:Christy Hickey\nEvery Tuesday – 10:00 – 11:00 am
URL:https://www.nassaucountycouncilonaging.org/calendar/fall-prevention-stability-exercises/2021-11-23/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/virtual-enerChi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211124T100000
DTEND;TZID=America/New_York:20211124T110000
DTSTAMP:20260407T142916
CREATED:20210524T200030Z
LAST-MODIFIED:20211004T205833Z
UID:10000325-1637748000-1637751600@www.nassaucountycouncilonaging.org
SUMMARY:Strength & Balance
DESCRIPTION:Presented by: Christy Hickey\, Fitness Instructor\, Certified Silver Sneakers & Renew Active \nThis class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights\, stretching resistive tubing and using your own body’s resistance while also employing your core muscles to improve balance and stability. \nEvery Wednesday – 10:00 – 11:00 am
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-balance/2021-11-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211124T113000
DTEND;TZID=America/New_York:20211124T123000
DTSTAMP:20260407T142916
CREATED:20210914T185341Z
LAST-MODIFIED:20211004T210050Z
UID:10000417-1637753400-1637757000@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:Christy Hickey\nWedndesday – 11:30 – 12:30
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-2/2021-11-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/tai-chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211125T100000
DTEND;TZID=America/New_York:20211125T110000
DTSTAMP:20260407T142916
CREATED:20210313T190213Z
LAST-MODIFIED:20211004T211440Z
UID:10000158-1637834400-1637838000@www.nassaucountycouncilonaging.org
SUMMARY:Just Dance!
DESCRIPTION:Just Dance! with Christy Hickey \nAt the Fernandina Beach Life Center \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/just-dance/2021-11-25/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/virtual-enerChi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211126T083000
DTEND;TZID=America/New_York:20211126T093000
DTSTAMP:20260407T142916
CREATED:20210802T162214Z
LAST-MODIFIED:20211004T213040Z
UID:10000400-1637915400-1637919000@www.nassaucountycouncilonaging.org
SUMMARY:Strength and Balance
DESCRIPTION:Presented by: Christy Hickey\, Fitness Instructor\, Certified Silver Sneakers & Renew Active This class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights\, stretching resistive tubing and using your own body’s resistance while also employing your core muscles to improve balance and stability. \n8:30 am to 9:30 AM
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-and-balance/2021-11-26/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211130T100000
DTEND;TZID=America/New_York:20211130T110000
DTSTAMP:20260407T142916
CREATED:20210524T195233Z
LAST-MODIFIED:20211004T204140Z
UID:10000293-1638266400-1638270000@www.nassaucountycouncilonaging.org
SUMMARY:Fall Prevention & Stability Exercises
DESCRIPTION:Christy Hickey\nEvery Tuesday – 10:00 – 11:00 am
URL:https://www.nassaucountycouncilonaging.org/calendar/fall-prevention-stability-exercises/2021-11-30/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/virtual-enerChi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211201T100000
DTEND;TZID=America/New_York:20211201T110000
DTSTAMP:20260407T142916
CREATED:20210524T200030Z
LAST-MODIFIED:20211004T205833Z
UID:10000326-1638352800-1638356400@www.nassaucountycouncilonaging.org
SUMMARY:Strength & Balance
DESCRIPTION:Presented by: Christy Hickey\, Fitness Instructor\, Certified Silver Sneakers & Renew Active \nThis class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights\, stretching resistive tubing and using your own body’s resistance while also employing your core muscles to improve balance and stability. \nEvery Wednesday – 10:00 – 11:00 am
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-balance/2021-12-01/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211201T113000
DTEND;TZID=America/New_York:20211201T123000
DTSTAMP:20260407T142916
CREATED:20210914T185341Z
LAST-MODIFIED:20211004T210050Z
UID:10000418-1638358200-1638361800@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:Christy Hickey\nWedndesday – 11:30 – 12:30
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-2/2021-12-01/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/tai-chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211202T100000
DTEND;TZID=America/New_York:20211202T110000
DTSTAMP:20260407T142916
CREATED:20210313T190213Z
LAST-MODIFIED:20211004T211440Z
UID:10000159-1638439200-1638442800@www.nassaucountycouncilonaging.org
SUMMARY:Just Dance!
DESCRIPTION:Just Dance! with Christy Hickey \nAt the Fernandina Beach Life Center \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/just-dance/2021-12-02/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/virtual-enerChi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211203T083000
DTEND;TZID=America/New_York:20211203T093000
DTSTAMP:20260407T142916
CREATED:20210802T162214Z
LAST-MODIFIED:20211004T213040Z
UID:10000401-1638520200-1638523800@www.nassaucountycouncilonaging.org
SUMMARY:Strength and Balance
DESCRIPTION:Presented by: Christy Hickey\, Fitness Instructor\, Certified Silver Sneakers & Renew Active This class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights\, stretching resistive tubing and using your own body’s resistance while also employing your core muscles to improve balance and stability. \n8:30 am to 9:30 AM
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-and-balance/2021-12-03/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211207T100000
DTEND;TZID=America/New_York:20211207T110000
DTSTAMP:20260407T142916
CREATED:20210524T195233Z
LAST-MODIFIED:20211004T204140Z
UID:10000294-1638871200-1638874800@www.nassaucountycouncilonaging.org
SUMMARY:Fall Prevention & Stability Exercises
DESCRIPTION:Christy Hickey\nEvery Tuesday – 10:00 – 11:00 am
URL:https://www.nassaucountycouncilonaging.org/calendar/fall-prevention-stability-exercises/2021-12-07/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/virtual-enerChi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211208T100000
DTEND;TZID=America/New_York:20211208T110000
DTSTAMP:20260407T142916
CREATED:20210524T200030Z
LAST-MODIFIED:20211004T205833Z
UID:10000327-1638957600-1638961200@www.nassaucountycouncilonaging.org
SUMMARY:Strength & Balance
DESCRIPTION:Presented by: Christy Hickey\, Fitness Instructor\, Certified Silver Sneakers & Renew Active \nThis class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights\, stretching resistive tubing and using your own body’s resistance while also employing your core muscles to improve balance and stability. \nEvery Wednesday – 10:00 – 11:00 am
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-balance/2021-12-08/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211208T113000
DTEND;TZID=America/New_York:20211208T123000
DTSTAMP:20260407T142916
CREATED:20210914T185341Z
LAST-MODIFIED:20211004T210050Z
UID:10000419-1638963000-1638966600@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:Christy Hickey\nWedndesday – 11:30 – 12:30
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-2/2021-12-08/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/tai-chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211209T100000
DTEND;TZID=America/New_York:20211209T110000
DTSTAMP:20260407T142916
CREATED:20210313T190213Z
LAST-MODIFIED:20211004T211440Z
UID:10000160-1639044000-1639047600@www.nassaucountycouncilonaging.org
SUMMARY:Just Dance!
DESCRIPTION:Just Dance! with Christy Hickey \nAt the Fernandina Beach Life Center \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/just-dance/2021-12-09/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/virtual-enerChi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211210T083000
DTEND;TZID=America/New_York:20211210T093000
DTSTAMP:20260407T142916
CREATED:20210802T162214Z
LAST-MODIFIED:20211004T213040Z
UID:10000402-1639125000-1639128600@www.nassaucountycouncilonaging.org
SUMMARY:Strength and Balance
DESCRIPTION:Presented by: Christy Hickey\, Fitness Instructor\, Certified Silver Sneakers & Renew Active This class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights\, stretching resistive tubing and using your own body’s resistance while also employing your core muscles to improve balance and stability. \n8:30 am to 9:30 AM
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-and-balance/2021-12-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211214T100000
DTEND;TZID=America/New_York:20211214T110000
DTSTAMP:20260407T142916
CREATED:20210524T195233Z
LAST-MODIFIED:20211004T204140Z
UID:10000295-1639476000-1639479600@www.nassaucountycouncilonaging.org
SUMMARY:Fall Prevention & Stability Exercises
DESCRIPTION:Christy Hickey\nEvery Tuesday – 10:00 – 11:00 am
URL:https://www.nassaucountycouncilonaging.org/calendar/fall-prevention-stability-exercises/2021-12-14/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/virtual-enerChi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211215T100000
DTEND;TZID=America/New_York:20211215T110000
DTSTAMP:20260407T142916
CREATED:20210524T200030Z
LAST-MODIFIED:20211004T205833Z
UID:10000328-1639562400-1639566000@www.nassaucountycouncilonaging.org
SUMMARY:Strength & Balance
DESCRIPTION:Presented by: Christy Hickey\, Fitness Instructor\, Certified Silver Sneakers & Renew Active \nThis class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights\, stretching resistive tubing and using your own body’s resistance while also employing your core muscles to improve balance and stability. \nEvery Wednesday – 10:00 – 11:00 am
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-balance/2021-12-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211215T113000
DTEND;TZID=America/New_York:20211215T123000
DTSTAMP:20260407T142916
CREATED:20210914T185341Z
LAST-MODIFIED:20211004T210050Z
UID:10000420-1639567800-1639571400@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:Christy Hickey\nWedndesday – 11:30 – 12:30
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-2/2021-12-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/tai-chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211216T100000
DTEND;TZID=America/New_York:20211216T110000
DTSTAMP:20260407T142916
CREATED:20210313T190213Z
LAST-MODIFIED:20211004T211440Z
UID:10000161-1639648800-1639652400@www.nassaucountycouncilonaging.org
SUMMARY:Just Dance!
DESCRIPTION:Just Dance! with Christy Hickey \nAt the Fernandina Beach Life Center \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/just-dance/2021-12-16/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/virtual-enerChi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211217T083000
DTEND;TZID=America/New_York:20211217T093000
DTSTAMP:20260407T142916
CREATED:20210802T162214Z
LAST-MODIFIED:20211004T213040Z
UID:10000403-1639729800-1639733400@www.nassaucountycouncilonaging.org
SUMMARY:Strength and Balance
DESCRIPTION:Presented by: Christy Hickey\, Fitness Instructor\, Certified Silver Sneakers & Renew Active This class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights\, stretching resistive tubing and using your own body’s resistance while also employing your core muscles to improve balance and stability. \n8:30 am to 9:30 AM
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-and-balance/2021-12-17/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211221T100000
DTEND;TZID=America/New_York:20211221T110000
DTSTAMP:20260407T142916
CREATED:20210524T195233Z
LAST-MODIFIED:20211004T204140Z
UID:10000296-1640080800-1640084400@www.nassaucountycouncilonaging.org
SUMMARY:Fall Prevention & Stability Exercises
DESCRIPTION:Christy Hickey\nEvery Tuesday – 10:00 – 11:00 am
URL:https://www.nassaucountycouncilonaging.org/calendar/fall-prevention-stability-exercises/2021-12-21/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/virtual-enerChi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211222T100000
DTEND;TZID=America/New_York:20211222T110000
DTSTAMP:20260407T142916
CREATED:20210524T200030Z
LAST-MODIFIED:20211004T205833Z
UID:10000329-1640167200-1640170800@www.nassaucountycouncilonaging.org
SUMMARY:Strength & Balance
DESCRIPTION:Presented by: Christy Hickey\, Fitness Instructor\, Certified Silver Sneakers & Renew Active \nThis class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights\, stretching resistive tubing and using your own body’s resistance while also employing your core muscles to improve balance and stability. \nEvery Wednesday – 10:00 – 11:00 am
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-balance/2021-12-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211222T113000
DTEND;TZID=America/New_York:20211222T123000
DTSTAMP:20260407T142916
CREATED:20210914T185341Z
LAST-MODIFIED:20211004T210050Z
UID:10000421-1640172600-1640176200@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:Christy Hickey\nWedndesday – 11:30 – 12:30
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-2/2021-12-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/tai-chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211223T100000
DTEND;TZID=America/New_York:20211223T110000
DTSTAMP:20260407T142916
CREATED:20210313T190213Z
LAST-MODIFIED:20211004T211440Z
UID:10000162-1640253600-1640257200@www.nassaucountycouncilonaging.org
SUMMARY:Just Dance!
DESCRIPTION:Just Dance! with Christy Hickey \nAt the Fernandina Beach Life Center \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/just-dance/2021-12-23/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/virtual-enerChi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211224T083000
DTEND;TZID=America/New_York:20211224T093000
DTSTAMP:20260407T142916
CREATED:20210802T162214Z
LAST-MODIFIED:20211004T213040Z
UID:10000404-1640334600-1640338200@www.nassaucountycouncilonaging.org
SUMMARY:Strength and Balance
DESCRIPTION:Presented by: Christy Hickey\, Fitness Instructor\, Certified Silver Sneakers & Renew Active This class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights\, stretching resistive tubing and using your own body’s resistance while also employing your core muscles to improve balance and stability. \n8:30 am to 9:30 AM
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-and-balance/2021-12-24/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211228T100000
DTEND;TZID=America/New_York:20211228T110000
DTSTAMP:20260407T142916
CREATED:20210524T195233Z
LAST-MODIFIED:20211004T204140Z
UID:10000297-1640685600-1640689200@www.nassaucountycouncilonaging.org
SUMMARY:Fall Prevention & Stability Exercises
DESCRIPTION:Christy Hickey\nEvery Tuesday – 10:00 – 11:00 am
URL:https://www.nassaucountycouncilonaging.org/calendar/fall-prevention-stability-exercises/2021-12-28/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/virtual-enerChi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211228T133000
DTEND;TZID=America/New_York:20211228T143000
DTSTAMP:20260407T142916
CREATED:20211220T185750Z
LAST-MODIFIED:20211220T185750Z
UID:10000424-1640698200-1640701800@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:1:30 pm – 2:30 pm\nRobert Laidlaw
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/tai-chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211229T083000
DTEND;TZID=America/New_York:20211229T093000
DTSTAMP:20260407T142916
CREATED:20211220T190200Z
LAST-MODIFIED:20211220T190200Z
UID:10000504-1640766600-1640770200@www.nassaucountycouncilonaging.org
SUMMARY:Active Stretch & Balance
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/active-stretch-balance/
LOCATION:FL
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211229T100000
DTEND;TZID=America/New_York:20211229T110000
DTSTAMP:20260407T142916
CREATED:20210524T200030Z
LAST-MODIFIED:20211004T205833Z
UID:10000330-1640772000-1640775600@www.nassaucountycouncilonaging.org
SUMMARY:Strength & Balance
DESCRIPTION:Presented by: Christy Hickey\, Fitness Instructor\, Certified Silver Sneakers & Renew Active \nThis class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights\, stretching resistive tubing and using your own body’s resistance while also employing your core muscles to improve balance and stability. \nEvery Wednesday – 10:00 – 11:00 am
URL:https://www.nassaucountycouncilonaging.org/calendar/strength-balance/2021-12-29/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2020/07/fitness.jpg
END:VEVENT
END:VCALENDAR