Qigong Healing - Advanced
2025-03-13 10:30 - 11:30 (America/New_York) | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
The Art of Inhaling Life
10:30 am – 11:30 am
John Cipriani
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Tapping Meditation: Tapping Cafe
2025-03-13 13:00 - 14:00
1:00 pm – 2:00 pm
Jean Kerry, PhD
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Zumba Gold
2025-03-13 13:30 - 14:30
1:30 pm – 2:30 pm
Stacey “Sparkle” Vinson
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Zumba Gold - Weight Training & Toning
2025-03-14 08:30 - 09:30
8:30 am – 9:30 am
Stacey “Sparkle” Vinson
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Chair Yoga
2025-03-14 09:00 - 09:45
9 – 9:45 am
Tina LaVacca
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Zumba Step-Up
2025-03-14 09:45 - 10:45
9:45 am – 10:45 am
Stacey “Sparkle” Vinson
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Aerobic Exercise
2025-03-14 10:00 - 11:00, 2025-03-19 10:00 - 11:00
10:00 am – 10:45 am
Merle Sauer
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Pilates
2025-03-14 11:00 - 11:45, 2025-03-19 11:00 - 11:45
11:00 am – 11:45 am
Merle Sauer
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Total Body Workout
2025-03-14 11:30 - 12:30
11:30 am – 12:30 pm
Stacey “Sparkle” Vinson
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Posture & Balance
2025-03-14 13:00 - 14:00
1:00 pm – 2:00 pm
John Cipriani
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Senior Self Defense
2025-03-14 14:30 - 15:30
Series of 2
John Cipriani
2:30 – 3:30 pm
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Pelvic Floor & Core
2025-03-17 08:30 - 09:30
8:30 – 9:30 am
Janice Clarkson
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Chair Yoga with Tina
2025-03-17 09:00 - 09:45
9:00 am – 9:45 am
Tina LaVacca
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Enerchi
2025-03-17 10:00 - 11:00
10:00 am – 11:00 am
Mary Bleck
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Standing Yoga
2025-03-17 11:30 - 12:30

Tai Chi: The 13 Original Forms
2025-03-17 15:15 - 16:00
3:15 pm – 4:00 pm
Tom Gagne
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Resistance Training Advanced
2025-03-18 08:30 - 09:30
8:30 – 9:30 am
Debbi Senger
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Stability Exercises
2025-03-18 10:00 - 11:00
10:00 am – 11:00 am
Stacey “Sparkle” Vinson
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Standing Pilates
2025-03-18 10:45 - 23:45
10:45 am – 11:45 am
Merle Sauer
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Chair Aerobics
2025-03-18 12:00 - 13:00
12:00 pm – 1:00 pm
Merle Sauer
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Zumba Gold
2025-03-18 13:00 - 14:00
1:00 pm – 2:00 pm
Stacey “Sparkle” Vinson
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Stretch & Balance - Advanced
2025-03-19 08:30 - 09:30
8:30 am – 9:30 am
Janice Clarkson
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Tighten & Tone
2025-03-19 09:00 - 10:00
9:00 am – 10:00 am
Merle Sauer
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Weight Training and Toning
2025-03-19 09:45 - 10:45
9:45 am – 10:45 am
Janice Clarkson
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Enerchi
2025-03-19 11:30 - 12:30
11:30 am – 12:30 pm
Mary Bleck
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Tai Chi: The 13 Original Forms
2025-03-19 15:00 - 16:00
3:00 pm – 4:00 pm
Tom Gagne
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Advanced Chair Yoga Stretch
2025-03-20 08:15 - 09:15
8:15 – 9:15 am
Catherine Paradise
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Mat & Core Class - Advanced
2025-03-20 08:30 - 09:30
All Levels
8:30 – 9:30 am
Debi Senger
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