Nassau County Council on Aging

Stability Exercises
2022-05-31 10:00 - 11:00, 2022-06-07 10:00 - 11:00, 2022-06-14 10:00 - 11:00, 2022-06-21 10:00 - 11:00, 2022-06-28 10:00 - 11:00 (America/New_York) | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
10:00 am – 11:00 am
Mary Bleck

Advanced Stretch & Balance
2022-06-01 08:30 - 09:30, 2022-06-08 08:30 - 09:30, 2022-06-15 08:30 - 09:30, 2022-06-22 08:30 - 09:30, 2022-06-29 08:30 - 09:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:30 am – 9:30 am
Janice Clarkson

Yoga
2022-06-02 08:30 - 09:30, 2022-06-09 08:30 - 09:30, 2022-06-16 08:30 - 09:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
Flow Yoga/Vinyasa
8:30 am – 9:30 am
Janice Messer

Core Strengthening with Janice
2022-06-06 08:30 - 09:30, 2022-06-13 08:30 - 09:30, 2022-06-20 08:30 - 09:30, 2022-06-27 08:30 - 09:30, 2022-07-04 08:30 - 09:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034

Weight Training & Toning
2022-06-08 10:00 - 11:00, 2022-06-15 10:00 - 11:00, 2022-06-22 10:00 - 11:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
10:00 am – 11:00 am
Debi Senger

Enerchi
2022-06-08 11:30 - 12:30, 2022-06-15 11:30 - 12:30, 2022-06-22 11:30 - 12:30, 2022-06-29 11:30 - 12:30 | FL
11:30 am – 12:30 pm
Mary Bleck

Enerchi
2022-06-10 10:00 - 11:00, 2022-06-17 10:00 - 11:00, 2022-06-24 10:00 - 11:00, 2022-07-01 10:00 - 11:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034

Memory Enhancement
2022-07-01 10:00 - 11:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
Mind Over Matter
10:00 am – 11:00 am
Nanette Autry and Kim Matthews
