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X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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TZID:America/New_York
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DTSTART:20220313T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230808T153000
DTEND;TZID=America/New_York:20230808T163000
DTSTAMP:20260403T150154
CREATED:20230805T183442Z
LAST-MODIFIED:20230805T183442Z
UID:10005942-1691508600-1691512200@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Circuit
DESCRIPTION:3:30 pm – 4:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-circuit/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T083000
DTEND;TZID=America/New_York:20230809T093000
DTSTAMP:20260403T150154
CREATED:20230805T183736Z
LAST-MODIFIED:20230805T183737Z
UID:10004952-1691569800-1691573400@www.nassaucountycouncilonaging.org
SUMMARY:Advanced Stretch & Balance
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T100000
DTEND;TZID=America/New_York:20230809T110000
DTSTAMP:20260403T150154
CREATED:20230805T184026Z
LAST-MODIFIED:20230805T184026Z
UID:10004988-1691575200-1691578800@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:10:00 am – 11:00 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T113000
DTEND;TZID=America/New_York:20230809T123000
DTSTAMP:20260403T150154
CREATED:20230805T184409Z
LAST-MODIFIED:20230805T184409Z
UID:10002708-1691580600-1691584200@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T130000
DTEND;TZID=America/New_York:20230809T134500
DTSTAMP:20260403T150154
CREATED:20230805T184520Z
LAST-MODIFIED:20230805T184521Z
UID:10004104-1691586000-1691588700@www.nassaucountycouncilonaging.org
SUMMARY:Meet Me at the Barre
DESCRIPTION:1 – 1:45 pm\nLinda Giordano \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/meet-me-at-the-barre-2-11-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/10/belly-dancing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T133000
DTEND;TZID=America/New_York:20230809T150000
DTSTAMP:20260403T150154
CREATED:20230805T184813Z
LAST-MODIFIED:20230805T184814Z
UID:10005486-1691587800-1691593200@www.nassaucountycouncilonaging.org
SUMMARY:Caregiver Stressbusters Forum - Free
DESCRIPTION:1:30 – 3:00 pm\nEmily Kunzelmann \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/caregiver-stressbusters-forum-free-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/CareSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230810T083000
DTEND;TZID=America/New_York:20230810T093000
DTSTAMP:20260403T150154
CREATED:20230805T185415Z
LAST-MODIFIED:20230805T185415Z
UID:10005398-1691656200-1691659800@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class
DESCRIPTION:All Levels\n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230810T090000
DTEND;TZID=America/New_York:20230810T100000
DTSTAMP:20260403T150154
CREATED:20230805T191046Z
LAST-MODIFIED:20230805T191046Z
UID:10005944-1691658000-1691661600@www.nassaucountycouncilonaging.org
SUMMARY:Love Your Brain - Discussion & Activities
DESCRIPTION:9:00 am – 10:00 am\nBarbara Baptista \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/love-your-brain-discussion-activities/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/11/dementia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230810T094500
DTEND;TZID=America/New_York:20230810T101500
DTSTAMP:20260403T150154
CREATED:20230805T185546Z
LAST-MODIFIED:20230805T185546Z
UID:10003734-1691660700-1691662500@www.nassaucountycouncilonaging.org
SUMMARY:Happy Hoopers
DESCRIPTION:9:45 am – 10:15 am\nLinda Casto \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230810T120000
DTEND;TZID=America/New_York:20230810T130000
DTSTAMP:20260403T150154
CREATED:20230805T185921Z
LAST-MODIFIED:20230805T185921Z
UID:10005932-1691668800-1691672400@www.nassaucountycouncilonaging.org
SUMMARY:Belly Breathing
DESCRIPTION:The Art of Inhaling Life\n12:00 pm – 1:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/belly-breathing-3-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230810T130000
DTEND;TZID=America/New_York:20230810T140000
DTSTAMP:20260403T150154
CREATED:20230805T190159Z
LAST-MODIFIED:20230805T190200Z
UID:10004610-1691672400-1691676000@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nDr. Jean Kerry \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230810T133000
DTEND;TZID=America/New_York:20230810T143000
DTSTAMP:20260403T150154
CREATED:20230805T190452Z
LAST-MODIFIED:20230805T190452Z
UID:10002394-1691674200-1691677800@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230810T153000
DTEND;TZID=America/New_York:20230810T163000
DTSTAMP:20260403T150154
CREATED:20230805T191400Z
LAST-MODIFIED:20230805T191400Z
UID:10005946-1691681400-1691685000@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Circuit
DESCRIPTION:3:30 pm – 4:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-circuit-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T083000
DTEND;TZID=America/New_York:20230814T093000
DTSTAMP:20260403T150154
CREATED:20230814T182715Z
LAST-MODIFIED:20230814T182717Z
UID:10002938-1692001800-1692005400@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T100000
DTEND;TZID=America/New_York:20230814T110000
DTSTAMP:20260403T150154
CREATED:20230814T183020Z
LAST-MODIFIED:20230814T183021Z
UID:10003668-1692007200-1692010800@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10 – 11 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-5-14-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T113000
DTEND;TZID=America/New_York:20230814T123000
DTSTAMP:20260403T150154
CREATED:20230814T183205Z
LAST-MODIFIED:20230814T183206Z
UID:10004831-1692012600-1692016200@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T123000
DTEND;TZID=America/New_York:20230814T133000
DTSTAMP:20260403T150154
CREATED:20230814T184334Z
LAST-MODIFIED:20230814T184334Z
UID:10005949-1692016200-1692019800@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:12:30 pm – 1:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T083000
DTEND;TZID=America/New_York:20230815T093000
DTSTAMP:20260403T150154
CREATED:20230814T184629Z
LAST-MODIFIED:20230814T184631Z
UID:10005311-1692088200-1692091800@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T100000
DTEND;TZID=America/New_York:20230815T110000
DTSTAMP:20260403T150154
CREATED:20230814T184742Z
LAST-MODIFIED:20230814T184743Z
UID:10004378-1692093600-1692097200@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T113000
DTEND;TZID=America/New_York:20230815T123000
DTSTAMP:20260403T150154
CREATED:20230814T185238Z
LAST-MODIFIED:20230814T185238Z
UID:10003106-1692099000-1692102600@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3-18-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T130000
DTEND;TZID=America/New_York:20230815T140000
DTSTAMP:20260403T150154
CREATED:20230814T185347Z
LAST-MODIFIED:20230814T185348Z
UID:10004906-1692104400-1692108000@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T153000
DTEND;TZID=America/New_York:20230815T163000
DTSTAMP:20260403T150154
CREATED:20230814T185544Z
LAST-MODIFIED:20230814T185544Z
UID:10005951-1692113400-1692117000@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Circuit
DESCRIPTION:3:30 pm – 4:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-circuit-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T083000
DTEND;TZID=America/New_York:20230816T093000
DTSTAMP:20260403T150154
CREATED:20230814T185647Z
LAST-MODIFIED:20230814T185649Z
UID:10004953-1692174600-1692178200@www.nassaucountycouncilonaging.org
SUMMARY:Advanced Stretch & Balance
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-23/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T100000
DTEND;TZID=America/New_York:20230816T110000
DTSTAMP:20260403T150154
CREATED:20230814T190244Z
LAST-MODIFIED:20230814T190245Z
UID:10004989-1692180000-1692183600@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:10:00 am – 11:00 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-23/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T113000
DTEND;TZID=America/New_York:20230816T123000
DTSTAMP:20260403T150154
CREATED:20230814T190738Z
LAST-MODIFIED:20230814T190739Z
UID:10002709-1692185400-1692189000@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T130000
DTEND;TZID=America/New_York:20230816T134500
DTSTAMP:20260403T150154
CREATED:20230814T190903Z
LAST-MODIFIED:20230814T190904Z
UID:10004105-1692190800-1692193500@www.nassaucountycouncilonaging.org
SUMMARY:Beginning Ballet
DESCRIPTION:1 – 1:45 pm\nLinda Giordano \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/meet-me-at-the-barre-2-11-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/10/belly-dancing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T083000
DTEND;TZID=America/New_York:20230817T093000
DTSTAMP:20260403T150154
CREATED:20230814T192154Z
LAST-MODIFIED:20230814T192154Z
UID:10005399-1692261000-1692264600@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class
DESCRIPTION:All Levels\n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T094500
DTEND;TZID=America/New_York:20230817T101500
DTSTAMP:20260403T150154
CREATED:20230814T192311Z
LAST-MODIFIED:20230814T192312Z
UID:10003735-1692265500-1692267300@www.nassaucountycouncilonaging.org
SUMMARY:Happy Hoopers
DESCRIPTION:9:45 am – 10:15 am\nLinda Casto \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T120000
DTEND;TZID=America/New_York:20230817T130000
DTSTAMP:20260403T150154
CREATED:20230814T192700Z
LAST-MODIFIED:20230814T192702Z
UID:10005933-1692273600-1692277200@www.nassaucountycouncilonaging.org
SUMMARY:Qigong Aspects of Belly Breathing
DESCRIPTION:The Art of Inhaling Life\n12:00 pm – 1:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/belly-breathing-3-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T130000
DTEND;TZID=America/New_York:20230817T140000
DTSTAMP:20260403T150154
CREATED:20230814T192936Z
LAST-MODIFIED:20230814T192937Z
UID:10004611-1692277200-1692280800@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nDr. Jean Kerry \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
END:VCALENDAR