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X-WR-CALNAME:Nassau County Council on Aging
X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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DTSTART:20220313T070000
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DTSTART:20221106T060000
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DTSTART:20230312T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230731T153000
DTEND;TZID=America/New_York:20230731T163000
DTSTAMP:20260403T192617
CREATED:20230620T140402Z
LAST-MODIFIED:20230729T162326Z
UID:10005481-1690817400-1690821000@www.nassaucountycouncilonaging.org
SUMMARY:Know Your Body to Enhance Your Health
DESCRIPTION:Stomach\n3:30 – 4:30 pm\nAndrea Miranda\, PT \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/know-your-body-to-enhance-your-health-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T083000
DTEND;TZID=America/New_York:20230801T093000
DTSTAMP:20260403T192617
CREATED:20230729T162416Z
LAST-MODIFIED:20230729T162416Z
UID:10005309-1690878600-1690882200@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T100000
DTEND;TZID=America/New_York:20230801T110000
DTSTAMP:20260403T192617
CREATED:20230729T162731Z
LAST-MODIFIED:20230729T162732Z
UID:10004376-1690884000-1690887600@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T113000
DTEND;TZID=America/New_York:20230801T123000
DTSTAMP:20260403T192617
CREATED:20230729T162937Z
LAST-MODIFIED:20230729T162937Z
UID:10003104-1690889400-1690893000@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3-18-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T130000
DTEND;TZID=America/New_York:20230801T140000
DTSTAMP:20260403T192617
CREATED:20230729T163227Z
LAST-MODIFIED:20230729T163227Z
UID:10004904-1690894800-1690898400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T083000
DTEND;TZID=America/New_York:20230802T093000
DTSTAMP:20260403T192617
CREATED:20230729T163534Z
LAST-MODIFIED:20230729T163535Z
UID:10004951-1690965000-1690968600@www.nassaucountycouncilonaging.org
SUMMARY:Advanced Stretch & Balance
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-21/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T100000
DTEND;TZID=America/New_York:20230802T110000
DTSTAMP:20260403T192617
CREATED:20230729T163845Z
LAST-MODIFIED:20230729T163846Z
UID:10004987-1690970400-1690974000@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:10:00 am – 11:00 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-21/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T113000
DTEND;TZID=America/New_York:20230802T123000
DTSTAMP:20260403T192617
CREATED:20230729T164206Z
LAST-MODIFIED:20230729T164207Z
UID:10002707-1690975800-1690979400@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T130000
DTEND;TZID=America/New_York:20230802T134500
DTSTAMP:20260403T192617
CREATED:20230729T164324Z
LAST-MODIFIED:20230729T164325Z
UID:10004103-1690981200-1690983900@www.nassaucountycouncilonaging.org
SUMMARY:Meet Me at the Barre
DESCRIPTION:1 – 1:45 pm\nLinda Giordano \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/meet-me-at-the-barre-2-11-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/10/belly-dancing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T083000
DTEND;TZID=America/New_York:20230803T093000
DTSTAMP:20260403T192617
CREATED:20230729T164640Z
LAST-MODIFIED:20230729T164641Z
UID:10005397-1691051400-1691055000@www.nassaucountycouncilonaging.org
SUMMARY:Mat & Core Class
DESCRIPTION:All Levels\n8:30 – 9:30 am\nDebi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/mat-core-class-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T094500
DTEND;TZID=America/New_York:20230803T101500
DTSTAMP:20260403T192617
CREATED:20230729T170959Z
LAST-MODIFIED:20230729T171000Z
UID:10003733-1691055900-1691057700@www.nassaucountycouncilonaging.org
SUMMARY:Happy Hoopers
DESCRIPTION:9:45 am – 10:15 am\nLaura Giordano & Judy Desroches \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T120000
DTEND;TZID=America/New_York:20230803T130000
DTSTAMP:20260403T192617
CREATED:20230729T171158Z
LAST-MODIFIED:20230729T171158Z
UID:10005931-1691064000-1691067600@www.nassaucountycouncilonaging.org
SUMMARY:Belly Breathing
DESCRIPTION:The Art of Inhaling Life\n12:00 pm – 1:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/belly-breathing-3-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T130000
DTEND;TZID=America/New_York:20230803T140000
DTSTAMP:20260403T192617
CREATED:20230729T171552Z
LAST-MODIFIED:20230729T171552Z
UID:10004609-1691067600-1691071200@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation: Tapping Cafe
DESCRIPTION:1:00 pm – 2:00 pm\nDr. Jean Kerry \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation-tapping-cafe-5-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T133000
DTEND;TZID=America/New_York:20230803T143000
DTSTAMP:20260403T192617
CREATED:20230729T171700Z
LAST-MODIFIED:20230729T171701Z
UID:10002393-1691069400-1691073000@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2-2-17-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230804T083000
DTEND;TZID=America/New_York:20230804T093000
DTSTAMP:20260403T192617
CREATED:20230729T171818Z
LAST-MODIFIED:20230729T171819Z
UID:10001927-1691137800-1691141400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold/Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230804T094500
DTEND;TZID=America/New_York:20230804T104500
DTSTAMP:20260403T192617
CREATED:20230729T172214Z
LAST-MODIFIED:20230729T172215Z
UID:10004478-1691142300-1691145900@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230804T113000
DTEND;TZID=America/New_York:20230804T123000
DTSTAMP:20260403T192617
CREATED:20230729T172700Z
LAST-MODIFIED:20230729T172701Z
UID:10002849-1691148600-1691152200@www.nassaucountycouncilonaging.org
SUMMARY:Full Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230807T083000
DTEND;TZID=America/New_York:20230807T093000
DTSTAMP:20260403T192617
CREATED:20230805T181236Z
LAST-MODIFIED:20230805T181237Z
UID:10002937-1691397000-1691400600@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230807T100000
DTEND;TZID=America/New_York:20230807T110000
DTSTAMP:20260403T192617
CREATED:20230805T181451Z
LAST-MODIFIED:20230805T181452Z
UID:10003667-1691402400-1691406000@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10 – 11 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-5-14-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230807T113000
DTEND;TZID=America/New_York:20230807T123000
DTSTAMP:20260403T192617
CREATED:20230805T181654Z
LAST-MODIFIED:20230805T181654Z
UID:10004461-1691407800-1691411400@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230807T123000
DTEND;TZID=America/New_York:20230807T133000
DTSTAMP:20260403T192617
CREATED:20230805T182351Z
LAST-MODIFIED:20230805T182351Z
UID:10005941-1691411400-1691415000@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:12:30 pm – 1:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230807T153000
DTEND;TZID=America/New_York:20230807T163000
DTSTAMP:20260403T192617
CREATED:20230620T140547Z
LAST-MODIFIED:20230805T182203Z
UID:10005482-1691422200-1691425800@www.nassaucountycouncilonaging.org
SUMMARY:Know Your Body to Enhance Your Health
DESCRIPTION:Heart/lungs\n3:30 – 4:30 pm\nAndrea Miranda\, PT \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/know-your-body-to-enhance-your-health-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230808T083000
DTEND;TZID=America/New_York:20230808T093000
DTSTAMP:20260403T192617
CREATED:20230805T182535Z
LAST-MODIFIED:20230805T182535Z
UID:10005310-1691483400-1691487000@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230808T100000
DTEND;TZID=America/New_York:20230808T110000
DTSTAMP:20260403T192617
CREATED:20230805T182753Z
LAST-MODIFIED:20230805T182753Z
UID:10004377-1691488800-1691492400@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230808T100000
DTEND;TZID=America/New_York:20230808T110000
DTSTAMP:20260403T192617
CREATED:20230805T182906Z
LAST-MODIFIED:20230805T182907Z
UID:10005376-1691488800-1691492400@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi - Free
DESCRIPTION:10 – 11am\nCharles Macabasco\, Conviva \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-free-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230808T113000
DTEND;TZID=America/New_York:20230808T123000
DTSTAMP:20260403T192617
CREATED:20230805T183148Z
LAST-MODIFIED:20230805T183148Z
UID:10003105-1691494200-1691497800@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3-18-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230808T130000
DTEND;TZID=America/New_York:20230808T140000
DTSTAMP:20260403T192617
CREATED:20230805T183305Z
LAST-MODIFIED:20230805T183306Z
UID:10004905-1691499600-1691503200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230808T153000
DTEND;TZID=America/New_York:20230808T163000
DTSTAMP:20260403T192617
CREATED:20230805T183442Z
LAST-MODIFIED:20230805T183442Z
UID:10005942-1691508600-1691512200@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Circuit
DESCRIPTION:3:30 pm – 4:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-circuit/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T083000
DTEND;TZID=America/New_York:20230809T093000
DTSTAMP:20260403T192617
CREATED:20230805T183736Z
LAST-MODIFIED:20230805T183737Z
UID:10004952-1691569800-1691573400@www.nassaucountycouncilonaging.org
SUMMARY:Advanced Stretch & Balance
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T100000
DTEND;TZID=America/New_York:20230809T110000
DTSTAMP:20260403T192617
CREATED:20230805T184026Z
LAST-MODIFIED:20230805T184026Z
UID:10004988-1691575200-1691578800@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:10:00 am – 11:00 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-22/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
END:VCALENDAR