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X-WR-CALNAME:Nassau County Council on Aging
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X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20260318T080000
DTEND;TZID=America/New_York:20260318T084500
DTSTAMP:20260419T104927
CREATED:20260112T204256Z
LAST-MODIFIED:20260112T204256Z
UID:10016800-1773820800-1773823500@www.nassaucountycouncilonaging.org
SUMMARY:Energy Burst Stations
DESCRIPTION:8:00 am – 8:45 am\nTina LaVacca
URL:https://www.nassaucountycouncilonaging.org/calendar/energy-burst-stations-2/2026-03-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T083000
DTEND;TZID=America/New_York:20260318T093000
DTSTAMP:20260419T104927
CREATED:20260209T184739Z
LAST-MODIFIED:20260209T184739Z
UID:10017733-1773822600-1773826200@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/stretch-balance-advanced-2/2026-03-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T090000
DTEND;TZID=America/New_York:20260318T100000
DTSTAMP:20260419T104927
CREATED:20260112T205036Z
LAST-MODIFIED:20260112T205039Z
UID:10016830-1773824400-1773828000@www.nassaucountycouncilonaging.org
SUMMARY:Tighten & Tone
DESCRIPTION:Mat Required \n9:00 am – 10:00 am\nMerle Sauer \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/tighten-tone-4-11-11-23-16-10/2026-03-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T094500
DTEND;TZID=America/New_York:20260318T104500
DTSTAMP:20260419T104927
CREATED:20260112T205456Z
LAST-MODIFIED:20260112T205500Z
UID:10016856-1773827100-1773830700@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:9:45 am – 10:45 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-40-14-40-14/2026-03-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T100000
DTEND;TZID=America/New_York:20260318T104500
DTSTAMP:20260419T104927
CREATED:20260112T205746Z
LAST-MODIFIED:20260112T205749Z
UID:10016869-1773828000-1773830700@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:Mat Required\n10:00 am – 10:45 am\nMerle Sauer
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-24-11-23-15-10/2026-03-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T110000
DTEND;TZID=America/New_York:20260318T114500
DTSTAMP:20260419T104927
CREATED:20260112T205937Z
LAST-MODIFIED:20260112T205940Z
UID:10016882-1773831600-1773834300@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:Mat Required\n11:00 am – 11:45 am\nMerle Sauer \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-30-13-23-14-12/2026-03-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T113000
DTEND;TZID=America/New_York:20260318T123000
DTSTAMP:20260419T104927
CREATED:20260112T210233Z
LAST-MODIFIED:20260112T210236Z
UID:10016895-1773833400-1773837000@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-41-12-40-13/2026-03-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T151500
DTEND;TZID=America/New_York:20260318T160000
DTSTAMP:20260419T104927
CREATED:20260112T212604Z
LAST-MODIFIED:20260112T212607Z
UID:10016983-1773846900-1773849600@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 13 Elements
DESCRIPTION:3:15 pm – 4:00 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-13-elements-6-8-13/2026-03-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T160000
DTEND;TZID=America/New_York:20260318T170000
DTSTAMP:20260419T104927
CREATED:20260112T213045Z
LAST-MODIFIED:20260112T213048Z
UID:10017003-1773849600-1773853200@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 24 Postures
DESCRIPTION:4:00 pm – 5:00 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-24-postures-6-8-13/2026-03-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
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