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X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20260317T081500
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UID:10016584-1773735300-1773738900@www.nassaucountycouncilonaging.org
SUMMARY:Standing Core
DESCRIPTION:8:15 am – 9:15 am\nCatherine Paradise \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-core-15-11-15-15-14/2026-03-17/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T093000
DTEND;TZID=America/New_York:20260317T103000
DTSTAMP:20260419T104954
CREATED:20260112T193400Z
LAST-MODIFIED:20260112T193404Z
UID:10016617-1773739800-1773743400@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:Mat Required\n9:30 am – 10:30 am\nCatherine Paradise
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-18-12-29-14/2026-03-17/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
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DTSTART;TZID=America/New_York:20260317T100000
DTEND;TZID=America/New_York:20260317T110000
DTSTAMP:20260419T104954
CREATED:20260112T194232Z
LAST-MODIFIED:20260112T194327Z
UID:10016643-1773741600-1773745200@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \n  \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35-30-12-52/2026-03-17/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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DTSTART;TZID=America/New_York:20260317T104500
DTEND;TZID=America/New_York:20260317T234500
DTSTAMP:20260419T104954
CREATED:20260112T194927Z
LAST-MODIFIED:20260112T194930Z
UID:10012154-1773744300-1773791100@www.nassaucountycouncilonaging.org
SUMMARY:Standing & Sitting Pilates
DESCRIPTION:Mat Required\n10:45 am – 11:45 am\nMerle Sauer \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-pilates-24-15-6-8/2026-03-17/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
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DTSTART;TZID=America/New_York:20260317T120000
DTEND;TZID=America/New_York:20260317T130000
DTSTAMP:20260419T104954
CREATED:20260112T195420Z
LAST-MODIFIED:20260112T195423Z
UID:10016674-1773748800-1773752400@www.nassaucountycouncilonaging.org
SUMMARY:Chair Aerobics
DESCRIPTION:12:00 pm – 1:00 pm\nMerle Sauer
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-aerobics-5-12-15-13/2026-03-17/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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DTSTART;TZID=America/New_York:20260317T121500
DTEND;TZID=America/New_York:20260317T124500
DTSTAMP:20260419T104954
CREATED:20260112T195707Z
LAST-MODIFIED:20260112T195756Z
UID:10016694-1773749700-1773751500@www.nassaucountycouncilonaging.org
SUMMARY:Hula Hooping
DESCRIPTION:All Levels Welcome \n9:45 am – 10:15 am\nLaura Giordano & Heidi Freilich
URL:https://www.nassaucountycouncilonaging.org/calendar/happy-hoopers-15-15-12-25-11-3-12-4-25-7-15/2026-03-17/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/03/hoop.png
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DTSTART;TZID=America/New_York:20260317T130000
DTEND;TZID=America/New_York:20260317T140000
DTSTAMP:20260419T104954
CREATED:20260112T200953Z
LAST-MODIFIED:20260112T200958Z
UID:10016746-1773752400-1773756000@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-12-30-13-40-14/2026-03-17/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
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