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X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20260218T080000
DTEND;TZID=America/New_York:20260218T084500
DTSTAMP:20260613T115509
CREATED:20260216T222318Z
LAST-MODIFIED:20260216T222324Z
UID:41220-1771401600-1771404300@www.nassaucountycouncilonaging.org
SUMMARY:Energy Burst Stations
DESCRIPTION:8:00 am – 8:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/energy-burst-stations-2-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T083000
DTEND;TZID=America/New_York:20260218T093000
DTSTAMP:20260613T115509
CREATED:20260216T222543Z
LAST-MODIFIED:20260216T222549Z
UID:41222-1771403400-1771407000@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/stretch-balance-advanced-2-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T090000
DTEND;TZID=America/New_York:20260218T100000
DTSTAMP:20260613T115509
CREATED:20260216T222726Z
LAST-MODIFIED:20260216T222732Z
UID:41224-1771405200-1771408800@www.nassaucountycouncilonaging.org
SUMMARY:Tighten & Tone
DESCRIPTION:Mat Required \n9:00 am – 10:00 am\nMerle Sauer \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/tighten-tone-4-11-11-23-16-10-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T094500
DTEND;TZID=America/New_York:20260218T104500
DTSTAMP:20260613T115509
CREATED:20260216T223411Z
LAST-MODIFIED:20260216T223416Z
UID:41232-1771407900-1771411500@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:9:45 am – 10:45 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-40-14-40-14-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T100000
DTEND;TZID=America/New_York:20260218T104500
DTSTAMP:20260613T115509
CREATED:20260216T223611Z
LAST-MODIFIED:20260216T223616Z
UID:41234-1771408800-1771411500@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:Mat Required\n10:00 am – 10:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-24-11-23-15-10-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T110000
DTEND;TZID=America/New_York:20260218T114500
DTSTAMP:20260613T115509
CREATED:20260216T223754Z
LAST-MODIFIED:20260216T223800Z
UID:41236-1771412400-1771415100@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:Mat Required\n11:00 am – 11:45 am\nMerle Sauer \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-30-13-23-14-12-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T113000
DTEND;TZID=America/New_York:20260218T123000
DTSTAMP:20260613T115509
CREATED:20260216T223932Z
LAST-MODIFIED:20260216T223938Z
UID:41238-1771414200-1771417800@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-41-12-40-13-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T151500
DTEND;TZID=America/New_York:20260218T160000
DTSTAMP:20260613T115509
CREATED:20260216T225254Z
LAST-MODIFIED:20260216T225300Z
UID:41251-1771427700-1771430400@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 13 Elements
DESCRIPTION:3:15 pm – 4:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-13-elements-6-8-13-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T160000
DTEND;TZID=America/New_York:20260218T170000
DTSTAMP:20260613T115509
CREATED:20260216T225505Z
LAST-MODIFIED:20260216T225511Z
UID:41253-1771430400-1771434000@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 24 Postures
DESCRIPTION:4:00 pm – 5:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-24-postures-6-8-13-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
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