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DTSTART;TZID=America/New_York:20251230T081500
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DTSTAMP:20260421T144452
CREATED:20251229T200825Z
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UID:10015207-1767082500-1767086100@www.nassaucountycouncilonaging.org
SUMMARY:Standing Core
DESCRIPTION:8:15 am – 9:15 am\nCatherine Paradise \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-core-15-11-15-15-13/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T083000
DTEND;TZID=America/New_York:20251230T093000
DTSTAMP:20260421T144452
CREATED:20251229T200950Z
LAST-MODIFIED:20251229T200953Z
UID:10015220-1767083400-1767087000@www.nassaucountycouncilonaging.org
SUMMARY:Combo Weights Advanced
DESCRIPTION:8:30 – 9:30 am\nSub – Janice Clarkson \nBook Now\n  \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-32-29-13-25-15-13/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T093000
DTEND;TZID=America/New_York:20251230T103000
DTSTAMP:20260421T144452
CREATED:20251229T201131Z
LAST-MODIFIED:20251229T201135Z
UID:10015234-1767087000-1767090600@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:Mat Required\n9:30 am – 10:30 am\nCatherine Paradise \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-18-12-29-13/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T100000
DTEND;TZID=America/New_York:20251230T110000
DTSTAMP:20260421T144452
CREATED:20251229T201317Z
LAST-MODIFIED:20251229T201320Z
UID:10015272-1767088800-1767092400@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now\n  \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35-30-12-51/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T130000
DTEND;TZID=America/New_York:20251230T140000
DTSTAMP:20260421T144452
CREATED:20251229T202303Z
LAST-MODIFIED:20251229T202308Z
UID:10015379-1767099600-1767103200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-12-30-13-40-13/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
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