Nassau County Council on Aging

Sit & Be Fit!
2025-11-06 08:15 - 09:15 (America/New_York) | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:15 – 9:15 am
Catherine Paradise
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Mat & Core Class - Advanced
2025-11-06 08:30 - 09:30
All Levels
Mat Required
8:30 – 9:30 am
Debi Senger
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Qigong Healing - Advanced
2025-11-06 09:30 - 10:30
The Art of Inhaling Life
9:30 am – 10:30 am
John Cipriani
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Hula Hooping
2025-11-06 09:45 - 10:15
All Levels Welcome
9:45 am – 10:15 am
Laura Giordano, Heidi Freilich, Judy Desroches
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Tapping Meditation: Tapping Cafe
2025-11-06 13:00 - 14:00
1:00 pm – 2:00 pm
Jean Kerry, PhD
Amelia Island Psychology
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Zumba Gold
2025-11-06 13:30 - 14:30
1:30 pm – 2:30 pm
Stacey “Sparkle” Vinson
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