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X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20251015T080000
DTEND;TZID=America/New_York:20251015T084500
DTSTAMP:20260613T101150
CREATED:20251013T212555Z
LAST-MODIFIED:20251013T212559Z
UID:37800-1760515200-1760517900@www.nassaucountycouncilonaging.org
SUMMARY:Energy Burst Stations w/Tina
DESCRIPTION:8:00 am – 8:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/energy-burst-stations-w-tina-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T083000
DTEND;TZID=America/New_York:20251015T093000
DTSTAMP:20260613T101150
CREATED:20251013T212350Z
LAST-MODIFIED:20251013T212352Z
UID:37795-1760517000-1760520600@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-28-15-41-13-40-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T090000
DTEND;TZID=America/New_York:20251015T100000
DTSTAMP:20260613T101150
CREATED:20251013T213227Z
LAST-MODIFIED:20251013T213233Z
UID:37810-1760518800-1760522400@www.nassaucountycouncilonaging.org
SUMMARY:Tighten & Tone
DESCRIPTION:Mat Required \n9:00 am – 10:00 am\nMerle Sauer \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/tighten-tone-4-11-11-23-16-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T094500
DTEND;TZID=America/New_York:20251015T104500
DTSTAMP:20260613T101150
CREATED:20251013T213331Z
LAST-MODIFIED:20251013T213335Z
UID:37812-1760521500-1760525100@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:9:45 am – 10:45 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-40-14-40-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T100000
DTEND;TZID=America/New_York:20251015T104500
DTSTAMP:20260613T101150
CREATED:20251013T213452Z
LAST-MODIFIED:20251013T213455Z
UID:37814-1760522400-1760525100@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:Mat Required\n10:00 am – 10:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-24-11-23-15-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T110000
DTEND;TZID=America/New_York:20251015T114500
DTSTAMP:20260613T101150
CREATED:20251013T213732Z
LAST-MODIFIED:20251013T213733Z
UID:37818-1760526000-1760528700@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:Mat Required\n11:00 am – 11:45 am\nMerle Sauer \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-30-13-23-14-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T113000
DTEND;TZID=America/New_York:20251015T123000
DTSTAMP:20260613T101150
CREATED:20251013T213848Z
LAST-MODIFIED:20251013T213850Z
UID:37820-1760527800-1760531400@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-41-12-40-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T151500
DTEND;TZID=America/New_York:20251015T160000
DTSTAMP:20260613T101150
CREATED:20251013T214524Z
LAST-MODIFIED:20251013T214528Z
UID:37830-1760541300-1760544000@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 13 Elements
DESCRIPTION:3:15 pm – 4:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-13-elements-6-8-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T160000
DTEND;TZID=America/New_York:20251015T170000
DTSTAMP:20260613T101150
CREATED:20251013T214633Z
LAST-MODIFIED:20251013T214636Z
UID:37832-1760544000-1760547600@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 24 Postures
DESCRIPTION:4:00 pm – 5:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-24-postures-6-8-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
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