Nassau County Council on Aging

Standing Core
2025-10-07 08:15 - 09:15 (America/New_York) | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:15 am – 9:15 am
Catherine Paradise
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Resistance Training Advanced
2025-10-07 08:30 - 09:30
8:30 – 9:30 am
Debbi Senger
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Floor Yoga Stretch
2025-10-07 09:30 - 10:30
Mat Required
9:30 am – 10:30 am
Sub: Merle Sauer
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Stability Exercises
2025-10-07 10:00 - 11:00
10:00 am – 11:00 am
Mary Bleck
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Standing Pilates
2025-10-07 10:45 - 23:45
10:45 am – 11:45 am
Merle Sauer
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Chair Aerobics
2025-10-07 12:00 - 13:00
12:00 pm – 1:00 pm
Merle Sauer
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Zumba Gold
2025-10-07 13:00 - 14:00
1:00 pm – 2:00 pm
Stacey “Sparkle” Vinson
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Tighten & Tone: After Hours
2025-10-07 17:30 - 18:30
5:30 pm – 6:30 pm
Merle Sauer
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