BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Nassau County Council on Aging - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Nassau County Council on Aging
X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T080000
DTEND;TZID=America/New_York:20251001T084500
DTSTAMP:20260613T115126
CREATED:20250929T200928Z
LAST-MODIFIED:20250929T200941Z
UID:37186-1759305600-1759308300@www.nassaucountycouncilonaging.org
SUMMARY:Energy Burst Stations w/Tina
DESCRIPTION:8:00 am – 8:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/energy-burst-stations-w-tin/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T083000
DTEND;TZID=America/New_York:20251001T093000
DTSTAMP:20260613T115126
CREATED:20250929T200739Z
LAST-MODIFIED:20250929T200741Z
UID:37184-1759307400-1759311000@www.nassaucountycouncilonaging.org
SUMMARY:Stretch & Balance - Advanced
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance-5-28-15-41-13-39/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T090000
DTEND;TZID=America/New_York:20251001T100000
DTSTAMP:20260613T115126
CREATED:20250929T201201Z
LAST-MODIFIED:20250929T201206Z
UID:37191-1759309200-1759312800@www.nassaucountycouncilonaging.org
SUMMARY:Tighten & Tone
DESCRIPTION:Mat Required \n9:00 am – 10:00 am\nMerle Sauer \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/tighten-tone-4-11-11-23-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T094500
DTEND;TZID=America/New_York:20251001T104500
DTSTAMP:20260613T115126
CREATED:20250929T201422Z
LAST-MODIFIED:20250929T201423Z
UID:37195-1759311900-1759315500@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:9:45 am – 10:45 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning-5-28-14-40-14-39/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T100000
DTEND;TZID=America/New_York:20251001T110000
DTSTAMP:20260613T115126
CREATED:20250929T201533Z
LAST-MODIFIED:20250929T201534Z
UID:37197-1759312800-1759316400@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:Map Required \n10:00 am – 10:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-24-11-23-14/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T110000
DTEND;TZID=America/New_York:20251001T114500
DTSTAMP:20260613T115126
CREATED:20250929T201658Z
LAST-MODIFIED:20250929T201659Z
UID:37199-1759316400-1759319100@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:Mat Required \n11:00 am – 11:45 am\nMerle Sauer \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-30-13-23-13/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T113000
DTEND;TZID=America/New_York:20251001T123000
DTSTAMP:20260613T115126
CREATED:20250929T201943Z
LAST-MODIFIED:20250929T201945Z
UID:37203-1759318200-1759321800@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3-18-14-13-41-12-39/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T151500
DTEND;TZID=America/New_York:20251001T160000
DTSTAMP:20260613T115126
CREATED:20250929T202640Z
LAST-MODIFIED:20250929T202642Z
UID:37215-1759331700-1759334400@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 13 Elements
DESCRIPTION:3:15 pm – 4:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-13-elements-6-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/YinYang2Sized.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T160000
DTEND;TZID=America/New_York:20251001T170000
DTSTAMP:20260613T115126
CREATED:20250929T202739Z
LAST-MODIFIED:20250929T202741Z
UID:37217-1759334400-1759338000@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi: 24 Postures
DESCRIPTION:4:00 pm – 5:00 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-24-postures-6-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
END:VCALENDAR