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X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20250401T081500
DTEND;TZID=America/New_York:20250401T091500
DTSTAMP:20260516T011112
CREATED:20250331T173613Z
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UID:10011993-1743495300-1743498900@www.nassaucountycouncilonaging.org
SUMMARY:Standing Core
DESCRIPTION:8:15 am – 9:15 am\nCatherine Paradise \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-core-15-11-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T093000
DTEND;TZID=America/New_York:20250401T103000
DTSTAMP:20260516T011112
CREATED:20250331T174303Z
LAST-MODIFIED:20250331T174304Z
UID:10012062-1743499800-1743503400@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:9:30 am – 10:30 am\nCatherine Paradise \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-18-12-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T100000
DTEND;TZID=America/New_York:20250401T110000
DTSTAMP:20260516T011112
CREATED:20250331T175313Z
LAST-MODIFIED:20250331T175317Z
UID:10012037-1743501600-1743505200@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35-30-12-14/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T104500
DTEND;TZID=America/New_York:20250401T234500
DTSTAMP:20260516T011112
CREATED:20250331T175846Z
LAST-MODIFIED:20250331T175850Z
UID:10012104-1743504300-1743551100@www.nassaucountycouncilonaging.org
SUMMARY:Standing Pilates
DESCRIPTION:10:45 am – 11:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-pilates-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T114500
DTEND;TZID=America/New_York:20250401T133000
DTSTAMP:20260516T011112
CREATED:20250331T180353Z
LAST-MODIFIED:20250331T180555Z
UID:10013528-1743507900-1743514200@www.nassaucountycouncilonaging.org
SUMMARY:Choosing Shoes for Foot Health & Exercise
DESCRIPTION:Lunch provided\n11:45 am – 1:30 pm\nDr. Robert Santrock\nOrthopedic Surgeon \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/choosing-shoes-for-foot-health-exercise/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2025/03/shoes.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T120000
DTEND;TZID=America/New_York:20250401T130000
DTSTAMP:20260516T011112
CREATED:20250331T180728Z
LAST-MODIFIED:20250331T180733Z
UID:10012182-1743508800-1743512400@www.nassaucountycouncilonaging.org
SUMMARY:Chair Aerobics
DESCRIPTION:12:00 pm – 1:00 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-aerobics-5-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T130000
DTEND;TZID=America/New_York:20250401T140000
DTSTAMP:20260516T011112
CREATED:20250331T181117Z
LAST-MODIFIED:20250331T181118Z
UID:10012199-1743512400-1743516000@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-12-30-13-14/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
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