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X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20250314T083000
DTEND;TZID=America/New_York:20250314T093000
DTSTAMP:20260610T092134
CREATED:20250308T213954Z
LAST-MODIFIED:20250308T213955Z
UID:32210-1741941000-1741944600@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-39-12-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T090000
DTEND;TZID=America/New_York:20250314T094500
DTSTAMP:20260610T092134
CREATED:20250308T214056Z
LAST-MODIFIED:20250308T214058Z
UID:32212-1741942800-1741945500@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-27-16-12-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T094500
DTEND;TZID=America/New_York:20250314T104500
DTSTAMP:20260610T092134
CREATED:20250308T214308Z
LAST-MODIFIED:20250308T214309Z
UID:32216-1741945500-1741949100@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-38-12-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T100000
DTEND;TZID=America/New_York:20250314T110000
DTSTAMP:20260610T092134
CREATED:20250308T214412Z
LAST-MODIFIED:20250308T214414Z
UID:32218-1741946400-1741950000@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:10:00 am – 10:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-3-13-14-10-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T110000
DTEND;TZID=America/New_York:20250314T114500
DTSTAMP:20260610T092134
CREATED:20250308T214515Z
LAST-MODIFIED:20250308T214519Z
UID:32220-1741950000-1741952700@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:11:00 am – 11:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-6-13-9-18-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T113000
DTEND;TZID=America/New_York:20250314T123000
DTSTAMP:20260610T092134
CREATED:20250308T214814Z
LAST-MODIFIED:20250308T214815Z
UID:32224-1741951800-1741955400@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-38-12-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T130000
DTEND;TZID=America/New_York:20250314T140000
DTSTAMP:20260610T092134
CREATED:20250308T215143Z
LAST-MODIFIED:20250308T215145Z
UID:32230-1741957200-1741960800@www.nassaucountycouncilonaging.org
SUMMARY:Posture & Balance
DESCRIPTION:1:00 pm – 2:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/posture-balance-4-12-37-15-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T143000
DTEND;TZID=America/New_York:20250314T153000
DTSTAMP:20260610T092134
CREATED:20250308T215550Z
LAST-MODIFIED:20250308T215551Z
UID:32234-1741962600-1741966200@www.nassaucountycouncilonaging.org
SUMMARY:Senior Self Defense
DESCRIPTION:Series of 2\nJohn Cipriani\n2:30 – 3:30 pm \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/senior-self-defense-8-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/self-defense.png
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