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X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20241206T083000
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UID:30182-1733473800-1733477400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-39-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T090000
DTEND;TZID=America/New_York:20241206T094500
DTSTAMP:20260613T115517
CREATED:20241202T210413Z
LAST-MODIFIED:20241202T210417Z
UID:30184-1733475600-1733478300@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-27-16-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
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DTSTART;TZID=America/New_York:20241206T094500
DTEND;TZID=America/New_York:20241206T104500
DTSTAMP:20260613T115517
CREATED:20241202T210649Z
LAST-MODIFIED:20241202T210652Z
UID:30188-1733478300-1733481900@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-38-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T100000
DTEND;TZID=America/New_York:20241206T110000
DTSTAMP:20260613T115517
CREATED:20241202T210754Z
LAST-MODIFIED:20241202T210811Z
UID:30190-1733479200-1733482800@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:10:00 am – 10:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-3-13-14-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T110000
DTEND;TZID=America/New_York:20241206T114500
DTSTAMP:20260613T115517
CREATED:20241202T211112Z
LAST-MODIFIED:20241202T211115Z
UID:30193-1733482800-1733485500@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:11:00 am – 11:45 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-6-13-9-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T113000
DTEND;TZID=America/New_York:20241206T123000
DTSTAMP:20260613T115517
CREATED:20241202T211402Z
LAST-MODIFIED:20241202T211405Z
UID:30197-1733484600-1733488200@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-38-9/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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DTSTART;TZID=America/New_York:20241206T130000
DTEND;TZID=America/New_York:20241206T140000
DTSTAMP:20260613T115517
CREATED:20241202T211812Z
LAST-MODIFIED:20241202T211815Z
UID:30203-1733490000-1733493600@www.nassaucountycouncilonaging.org
SUMMARY:Posture & Balance
DESCRIPTION:1:00 pm – 2:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/posture-balance-4-12-37-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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