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X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20240723T083000
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UID:24487-1721723400-1721727000@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training Advanced
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-32/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T083000
DTEND;TZID=America/New_York:20240723T093000
DTSTAMP:20260613T115510
CREATED:20240626T182702Z
LAST-MODIFIED:20240715T180148Z
UID:26743-1721723400-1721727000@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training - All Levels
DESCRIPTION:8:30 – 9:30 am\nCatherine Paradise
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-all-levels/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T100000
DTEND;TZID=America/New_York:20240723T110000
DTSTAMP:20260613T115510
CREATED:20240318T203648Z
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UID:24325-1721728800-1721732400@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-35/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T100000
DTEND;TZID=America/New_York:20240723T110000
DTSTAMP:20260613T115510
CREATED:20240626T183112Z
LAST-MODIFIED:20240626T183112Z
UID:26746-1721728800-1721732400@www.nassaucountycouncilonaging.org
SUMMARY:Qiqong Healing - Advanced
DESCRIPTION:The Art of Inhaling Life\n10 – 11 am\nJohn Cipriani
URL:https://www.nassaucountycouncilonaging.org/calendar/qiqong-healing-advanced/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/LungsSized.png
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DTSTART;TZID=America/New_York:20240723T113000
DTEND;TZID=America/New_York:20240723T123000
DTSTAMP:20260613T115510
CREATED:20240318T204607Z
LAST-MODIFIED:20240625T193244Z
UID:24333-1721734200-1721737800@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3-18-14-13-11/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
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DTSTART;TZID=America/New_York:20240723T130000
DTEND;TZID=America/New_York:20240723T140000
DTSTAMP:20260613T115510
CREATED:20240318T204907Z
LAST-MODIFIED:20240625T193647Z
UID:24337-1721739600-1721743200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-12-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
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DTSTART;TZID=America/New_York:20240723T150000
DTEND;TZID=America/New_York:20240723T160000
DTSTAMP:20260613T115510
CREATED:20240318T205135Z
LAST-MODIFIED:20240625T194026Z
UID:24341-1721746800-1721750400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - American Beach
DESCRIPTION:3:00 pm – 4:00 pm\nStacey “Sparkle” Vinson \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-american-beach-12/
LOCATION:American Beach Community Center\, 1600 Julia Street\, American Beach\, FL\, 32034\, United States
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
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