Nassau County Council on Aging

Resistance Training Advanced
2024-07-23 08:30 - 09:30 (America/New_York) | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:30 – 9:30 am
Debbi Senger

Resistance Training - All Levels
2024-07-23 08:30 - 09:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
8:30 – 9:30 am
Catherine Paradise

Stability Exercises
2024-07-23 10:00 - 11:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
10:00 am – 11:00 am
Mary Bleck

Qiqong Healing - Advanced
2024-07-23 10:00 - 11:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
The Art of Inhaling Life
10 – 11 am
John Cipriani

Tai Chi
2024-07-23 11:30 - 12:30 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
11:30 am – 12:30 pm
Tom Gagne

Zumba Gold
2024-07-23 13:00 - 14:00 | Janice Ancrum Senior Life Center, 1901 Island Walk Way, Fernandina Beach, FL, 32034
1:00 pm – 2:00 pm
Stacey “Sparkle” Vinson

Zumba Gold - American Beach
2024-07-23 15:00 - 16:00 | American Beach Community Center, 1600 Julia Street, American Beach, FL, 32034, United States
3:00 pm – 4:00 pm
Stacey “Sparkle” Vinson
