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X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20240419T083000
DTEND;TZID=America/New_York:20240419T093000
DTSTAMP:20260610T155147
CREATED:20240415T195508Z
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UID:25093-1713515400-1713519000@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold - Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2-4-15-11-11-17/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T090000
DTEND;TZID=America/New_York:20240419T094500
DTSTAMP:20260610T155147
CREATED:20240415T200254Z
LAST-MODIFIED:20240415T200256Z
UID:25102-1713517200-1713519900@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:9 – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-5-11-19/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T090000
DTEND;TZID=America/New_York:20240419T100000
DTSTAMP:20260610T155147
CREATED:20240330T214052Z
LAST-MODIFIED:20240415T195832Z
UID:24815-1713517200-1713520800@www.nassaucountycouncilonaging.org
SUMMARY:Diabetes and Your Eyes
DESCRIPTION:9 – 10 am\nRon Norman\, OD\nFlorida Eye Specialists \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/diabetes-and-your-eyes/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Health & Support,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/EyeSized.png
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DTSTART;TZID=America/New_York:20240419T094500
DTEND;TZID=America/New_York:20240419T104500
DTSTAMP:20260610T155147
CREATED:20240415T200116Z
LAST-MODIFIED:20240415T200118Z
UID:25100-1713519900-1713523500@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Step-Up
DESCRIPTION:9:45 am – 10:45 am\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-step-up-17-9-17/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T100000
DTEND;TZID=America/New_York:20240419T110000
DTSTAMP:20260610T155147
CREATED:20240415T200548Z
LAST-MODIFIED:20240415T200550Z
UID:25104-1713520800-1713524400@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Exercise
DESCRIPTION:10:00 am – 11:00 am\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-exercise-3-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T111500
DTEND;TZID=America/New_York:20240419T121500
DTSTAMP:20260610T155147
CREATED:20240415T200856Z
LAST-MODIFIED:20240415T200900Z
UID:25108-1713525300-1713528900@www.nassaucountycouncilonaging.org
SUMMARY:Pilates
DESCRIPTION:11:15 am – 12:15 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-6-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T113000
DTEND;TZID=America/New_York:20240419T123000
DTSTAMP:20260610T155147
CREATED:20240415T201018Z
LAST-MODIFIED:20240415T201020Z
UID:25110-1713526200-1713529800@www.nassaucountycouncilonaging.org
SUMMARY:Total Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout-6-14-10-3-6-17/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T130000
DTEND;TZID=America/New_York:20240419T140000
DTSTAMP:20260610T155147
CREATED:20240415T201529Z
LAST-MODIFIED:20240415T201531Z
UID:25116-1713531600-1713535200@www.nassaucountycouncilonaging.org
SUMMARY:Posture & Balance
DESCRIPTION:1:00 pm – 2:00 pm\nJohn Cipriani \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/posture-balance-4-12-16/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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