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X-WR-CALNAME:Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20231106T083000
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DTSTAMP:20260609T191839
CREATED:20231106T175454Z
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UID:21761-1699259400-1699263000@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T090000
DTEND;TZID=America/New_York:20231106T094500
DTSTAMP:20260609T191839
CREATED:20231106T175729Z
LAST-MODIFIED:20231106T175729Z
UID:21765-1699261200-1699263900@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T100000
DTEND;TZID=America/New_York:20231106T110000
DTSTAMP:20260609T191839
CREATED:20231106T175846Z
LAST-MODIFIED:20231106T175847Z
UID:21767-1699264800-1699268400@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10 – 11 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-5-14-13-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T113000
DTEND;TZID=America/New_York:20231106T123000
DTSTAMP:20260609T191839
CREATED:20231106T180135Z
LAST-MODIFIED:20231106T180136Z
UID:21771-1699270200-1699273800@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-7/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T114500
DTEND;TZID=America/New_York:20231106T124500
DTSTAMP:20260609T191839
CREATED:20231106T181622Z
LAST-MODIFIED:20231106T181622Z
UID:21785-1699271100-1699274700@www.nassaucountycouncilonaging.org
SUMMARY:Floor Pilates
DESCRIPTION:11:45 am – 12:45 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-pilates-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T123000
DTEND;TZID=America/New_York:20231106T133000
DTSTAMP:20260609T191839
CREATED:20231106T180428Z
LAST-MODIFIED:20231106T180453Z
UID:21773-1699273800-1699277400@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:12:30 pm – 1:30 pm\nTina LaVaca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-5-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
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