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X-WR-CALNAME:Nassau County Council on Aging
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X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20231031T083000
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UID:21580-1698741000-1698744600@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook  Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-15/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231031T100000
DTEND;TZID=America/New_York:20231031T110000
DTSTAMP:20260613T095738
CREATED:20231030T181403Z
LAST-MODIFIED:20231030T181404Z
UID:21584-1698746400-1698750000@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-18/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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DTSTART;TZID=America/New_York:20231031T113000
DTEND;TZID=America/New_York:20231031T123000
DTSTAMP:20260613T095738
CREATED:20231030T181745Z
LAST-MODIFIED:20231030T181746Z
UID:21590-1698751800-1698755400@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3-18-14-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
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DTSTART;TZID=America/New_York:20231031T130000
DTEND;TZID=America/New_York:20231031T140000
DTSTAMP:20260613T095738
CREATED:20231030T181858Z
LAST-MODIFIED:20231030T181859Z
UID:21592-1698757200-1698760800@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-14-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
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DTSTART;TZID=America/New_York:20231031T150000
DTEND;TZID=America/New_York:20231031T160000
DTSTAMP:20260613T095738
CREATED:20231030T182146Z
LAST-MODIFIED:20231030T182146Z
UID:21596-1698764400-1698768000@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Circuit
DESCRIPTION:3:00 pm – 4:00 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-circuit-7-4-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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