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X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20231009T083000
DTEND;TZID=America/New_York:20231009T093000
DTSTAMP:20260613T101301
CREATED:20231009T204737Z
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UID:21128-1696840200-1696843800@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T090000
DTEND;TZID=America/New_York:20231009T094500
DTSTAMP:20260613T101301
CREATED:20231009T204844Z
LAST-MODIFIED:20231009T204844Z
UID:21130-1696842000-1696844700@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T100000
DTEND;TZID=America/New_York:20231009T110000
DTSTAMP:20260613T101301
CREATED:20231009T212605Z
LAST-MODIFIED:20231009T212605Z
UID:21134-1696845600-1696849200@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10 – 11 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-5-14-13-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T113000
DTEND;TZID=America/New_York:20231009T123000
DTSTAMP:20260613T101301
CREATED:20231009T212907Z
LAST-MODIFIED:20231009T212907Z
UID:21138-1696851000-1696854600@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T113000
DTEND;TZID=America/New_York:20231009T123000
DTSTAMP:20260613T101301
CREATED:20231009T213050Z
LAST-MODIFIED:20231009T213050Z
UID:21140-1696851000-1696854600@www.nassaucountycouncilonaging.org
SUMMARY:Floor Pilates
DESCRIPTION:11:30 am – 12:30 pm\nMerle Sauer \n  \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-pilates-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T130000
DTEND;TZID=America/New_York:20231009T140000
DTSTAMP:20260613T101301
CREATED:20231009T213252Z
LAST-MODIFIED:20231009T213407Z
UID:21142-1696856400-1696860000@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:1:00 pm – 2:00 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-5-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T153000
DTEND;TZID=America/New_York:20231009T163000
DTSTAMP:20260613T101301
CREATED:20231009T214336Z
LAST-MODIFIED:20231009T214336Z
UID:21154-1696865400-1696869000@www.nassaucountycouncilonaging.org
SUMMARY:Know Your Body to Enhance Your Health:
DESCRIPTION:Liver\n3:30 pm – 4:30 pm\nPaola Andrea Ortiz\, PT \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/know-your-body-to-enhance-your-health-6/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/10/HealthyBodySized.png
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