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X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART;TZID=America/New_York:20230905T083000
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UID:20480-1693902600-1693906200@www.nassaucountycouncilonaging.org
SUMMARY:Resistance Training
DESCRIPTION:8:30 – 9:30 am\nDebbi Senger \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/resistance-training-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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DTSTART;TZID=America/New_York:20230905T100000
DTEND;TZID=America/New_York:20230905T110000
DTSTAMP:20260610T160315
CREATED:20230902T184227Z
LAST-MODIFIED:20230902T184228Z
UID:20486-1693908000-1693911600@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises-5-8-8-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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DTSTART;TZID=America/New_York:20230905T113000
DTEND;TZID=America/New_York:20230905T123000
DTSTAMP:20260610T160315
CREATED:20230902T184557Z
LAST-MODIFIED:20230902T184557Z
UID:20490-1693913400-1693917000@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3-18-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
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DTSTART;TZID=America/New_York:20230905T130000
DTEND;TZID=America/New_York:20230905T140000
DTSTAMP:20260610T160315
CREATED:20230902T185310Z
LAST-MODIFIED:20230902T185310Z
UID:20500-1693918800-1693922400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8-4-11-12/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/zumba-gold-orange.png
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DTSTART;TZID=America/New_York:20230905T150000
DTEND;TZID=America/New_York:20230905T160000
DTSTAMP:20260610T160315
CREATED:20230902T185430Z
LAST-MODIFIED:20230902T185430Z
UID:20502-1693926000-1693929600@www.nassaucountycouncilonaging.org
SUMMARY:Aerobic Circuit
DESCRIPTION:3:00 pm – 4:00 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/aerobic-circuit-7-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
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