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X-WR-CALNAME:Nassau County Council on Aging
X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230201T083000
DTEND;TZID=America/New_York:20230201T093000
DTSTAMP:20260403T172206
CREATED:20230102T184255Z
LAST-MODIFIED:20230102T184255Z
UID:10002617-1675240200-1675243800@www.nassaucountycouncilonaging.org
SUMMARY:Advanced Stretch & Balance
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance/2023-02-01/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230201T100000
DTEND;TZID=America/New_York:20230201T110000
DTSTAMP:20260403T172206
CREATED:20230102T185047Z
LAST-MODIFIED:20230102T185047Z
UID:10002655-1675245600-1675249200@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:10:00 am – 11:00 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning/2023-02-01/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230201T113000
DTEND;TZID=America/New_York:20230201T123000
DTSTAMP:20260403T172206
CREATED:20230102T185233Z
LAST-MODIFIED:20230102T185233Z
UID:10002681-1675251000-1675254600@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3/2023-02-01/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230202T083000
DTEND;TZID=America/New_York:20230202T093000
DTSTAMP:20260403T172206
CREATED:20230123T172259Z
LAST-MODIFIED:20230130T160407Z
UID:10003470-1675326600-1675330200@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:8:30 am – 9:30 am\nPhyllis Rowley
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-4/2023-02-02/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230202T133000
DTEND;TZID=America/New_York:20230202T143000
DTSTAMP:20260403T172206
CREATED:20230102T191614Z
LAST-MODIFIED:20230102T191615Z
UID:10002367-1675344600-1675348200@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2/2023-02-02/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/07/zumba-gold.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230202T150000
DTEND;TZID=America/New_York:20230202T160000
DTSTAMP:20260403T172206
CREATED:20230103T182409Z
LAST-MODIFIED:20230103T182424Z
UID:10003247-1675350000-1675353600@www.nassaucountycouncilonaging.org
SUMMARY:Mindful Meditation
DESCRIPTION:3 – 4 pm\nJudy Elkin Michel
URL:https://www.nassaucountycouncilonaging.org/calendar/mindful-meditation-3/2023-02-02/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230203T083000
DTEND;TZID=America/New_York:20230203T093000
DTSTAMP:20260403T172206
CREATED:20230102T192702Z
LAST-MODIFIED:20230102T192702Z
UID:10001901-1675413000-1675416600@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold/Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2/2023-02-03/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230203T100000
DTEND;TZID=America/New_York:20230203T110000
DTSTAMP:20260403T172206
CREATED:20230102T205223Z
LAST-MODIFIED:20230102T205223Z
UID:10002984-1675418400-1675422000@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10 – 11 am\nMary Bleck \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-5/2023-02-03/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230203T113000
DTEND;TZID=America/New_York:20230203T123000
DTSTAMP:20260403T172206
CREATED:20230102T195642Z
LAST-MODIFIED:20230102T195642Z
UID:10002823-1675423800-1675427400@www.nassaucountycouncilonaging.org
SUMMARY:Full Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nDebi Senger
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout/2023-02-03/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230206T083000
DTEND;TZID=America/New_York:20230206T093000
DTSTAMP:20260403T172206
CREATED:20230102T204508Z
LAST-MODIFIED:20230102T204508Z
UID:10002911-1675672200-1675675800@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:(Previously Core Strengthening)\n8:30 – 9:30 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2/2023-02-06/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230206T100000
DTEND;TZID=America/New_York:20230206T110000
DTSTAMP:20260403T172206
CREATED:20230102T205551Z
LAST-MODIFIED:20230321T182031Z
UID:10003017-1675677600-1675681200@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10 – 11 am\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-5/2023-02-06/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230206T113000
DTEND;TZID=America/New_York:20230206T123000
DTSTAMP:20260403T172206
CREATED:20230102T205911Z
LAST-MODIFIED:20230102T205911Z
UID:10003041-1675683000-1675686600@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3/2023-02-06/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230207T083000
DTEND;TZID=America/New_York:20230207T093000
DTSTAMP:20260403T172206
CREATED:20230130T155203Z
LAST-MODIFIED:20230130T155203Z
UID:10002131-1675758600-1675762200@www.nassaucountycouncilonaging.org
SUMMARY:Mat and Core Class - All Levels
DESCRIPTION:8:30 am – 9:30 am\nHeidi Freilich
URL:https://www.nassaucountycouncilonaging.org/calendar/pilates-with-intro-core-2-2-2/2023-02-07/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230207T100000
DTEND;TZID=America/New_York:20230207T110000
DTSTAMP:20260403T172206
CREATED:20230102T183113Z
LAST-MODIFIED:20230102T183113Z
UID:10002530-1675764000-1675767600@www.nassaucountycouncilonaging.org
SUMMARY:Stability Exercises
DESCRIPTION:10:00 am – 11:00 am\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/stability-exercises/2023-02-07/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230207T113000
DTEND;TZID=America/New_York:20230207T123000
DTSTAMP:20260403T172206
CREATED:20230102T210631Z
LAST-MODIFIED:20230102T210631Z
UID:10003079-1675769400-1675773000@www.nassaucountycouncilonaging.org
SUMMARY:Tai Chi
DESCRIPTION:11:30 am – 12:30 pm\nTom Gagne
URL:https://www.nassaucountycouncilonaging.org/calendar/tai-chi-3/2023-02-07/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/tai-chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230207T130000
DTEND;TZID=America/New_York:20230207T140000
DTSTAMP:20260403T172206
CREATED:20230102T183807Z
LAST-MODIFIED:20230102T183807Z
UID:10002592-1675774800-1675778400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:00 pm – 2:00 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-8/2023-02-07/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing,Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/07/zumba-gold.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T083000
DTEND;TZID=America/New_York:20230208T093000
DTSTAMP:20260403T172206
CREATED:20230102T184255Z
LAST-MODIFIED:20230102T184255Z
UID:10002618-1675845000-1675848600@www.nassaucountycouncilonaging.org
SUMMARY:Advanced Stretch & Balance
DESCRIPTION:8:30 am – 9:30 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/advanced-stretch-balance/2023-02-08/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T100000
DTEND;TZID=America/New_York:20230208T110000
DTSTAMP:20260403T172206
CREATED:20230102T185047Z
LAST-MODIFIED:20230102T185047Z
UID:10002656-1675850400-1675854000@www.nassaucountycouncilonaging.org
SUMMARY:Weight Training and Toning
DESCRIPTION:10:00 am – 11:00 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/weight-training-and-toning/2023-02-08/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T113000
DTEND;TZID=America/New_York:20230208T123000
DTSTAMP:20260403T172206
CREATED:20230102T185233Z
LAST-MODIFIED:20230102T185233Z
UID:10002682-1675855800-1675859400@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-3/2023-02-08/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T140000
DTEND;TZID=America/New_York:20230208T153000
DTSTAMP:20260403T172206
CREATED:20230103T181409Z
LAST-MODIFIED:20230103T181409Z
UID:10003236-1675864800-1675870200@www.nassaucountycouncilonaging.org
SUMMARY:Hypnosis
DESCRIPTION:Psychological Influence on Pain \n2 – 3:30 pm\nCarlos Bustabad
URL:https://www.nassaucountycouncilonaging.org/calendar/hypnosis-2/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230209T083000
DTEND;TZID=America/New_York:20230209T093000
DTSTAMP:20260403T172206
CREATED:20230123T172259Z
LAST-MODIFIED:20230130T160407Z
UID:10003471-1675931400-1675935000@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:8:30 am – 9:30 am\nPhyllis Rowley
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-4/2023-02-09/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230209T133000
DTEND;TZID=America/New_York:20230209T143000
DTSTAMP:20260403T172206
CREATED:20230102T191614Z
LAST-MODIFIED:20230102T191615Z
UID:10002368-1675949400-1675953000@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold
DESCRIPTION:1:30 pm – 2:30 pm\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-7-2/2023-02-09/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/07/zumba-gold.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230209T153000
DTEND;TZID=America/New_York:20230209T163000
DTSTAMP:20260403T172206
CREATED:20230103T182604Z
LAST-MODIFIED:20230103T182604Z
UID:10003248-1675956600-1675960200@www.nassaucountycouncilonaging.org
SUMMARY:Tapping Meditation
DESCRIPTION:Tapping to Increase Sleep\n3:30 – 4:30 pm\nDr. Jean Kerry
URL:https://www.nassaucountycouncilonaging.org/calendar/tapping-meditation/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230210T083000
DTEND;TZID=America/New_York:20230210T093000
DTSTAMP:20260403T172206
CREATED:20230102T192702Z
LAST-MODIFIED:20230102T192702Z
UID:10001902-1676017800-1676021400@www.nassaucountycouncilonaging.org
SUMMARY:Zumba Gold/Weight Training & Toning
DESCRIPTION:8:30 am – 9:30 am\nStacey “Sparkle” Vinson
URL:https://www.nassaucountycouncilonaging.org/calendar/zumba-gold-weight-training-2-2/2023-02-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230210T100000
DTEND;TZID=America/New_York:20230210T110000
DTSTAMP:20260403T172206
CREATED:20230102T205223Z
LAST-MODIFIED:20230102T205223Z
UID:10002985-1676023200-1676026800@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10 – 11 am\nMary Bleck \n 
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-5/2023-02-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230210T113000
DTEND;TZID=America/New_York:20230210T123000
DTSTAMP:20260403T172206
CREATED:20230102T195642Z
LAST-MODIFIED:20230102T195642Z
UID:10002824-1676028600-1676032200@www.nassaucountycouncilonaging.org
SUMMARY:Full Body Workout
DESCRIPTION:11:30 am – 12:30 pm\nDebi Senger
URL:https://www.nassaucountycouncilonaging.org/calendar/full-body-workout/2023-02-10/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230210T140000
DTEND;TZID=America/New_York:20230210T150000
DTSTAMP:20260403T172206
CREATED:20230103T183238Z
LAST-MODIFIED:20230103T183238Z
UID:10003252-1676037600-1676041200@www.nassaucountycouncilonaging.org
SUMMARY:Like Dark Chocolate a Little Stress is Good
DESCRIPTION:2 – 3 pm\nBarbara Bruce
URL:https://www.nassaucountycouncilonaging.org/calendar/like-dark-chocolate-a-little-stress-is-good/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230213T083000
DTEND;TZID=America/New_York:20230213T093000
DTSTAMP:20260403T172206
CREATED:20230102T204508Z
LAST-MODIFIED:20230102T204508Z
UID:10002912-1676277000-1676280600@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:(Previously Core Strengthening)\n8:30 – 9:30 am\nJanice Clarkson
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2/2023-02-13/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230213T100000
DTEND;TZID=America/New_York:20230213T110000
DTSTAMP:20260403T172206
CREATED:20230102T205551Z
LAST-MODIFIED:20230321T182031Z
UID:10003018-1676282400-1676286000@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10 – 11 am\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-5/2023-02-13/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230213T113000
DTEND;TZID=America/New_York:20230213T123000
DTSTAMP:20260403T172206
CREATED:20230102T205911Z
LAST-MODIFIED:20230102T205911Z
UID:10003042-1676287800-1676291400@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3/2023-02-13/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
END:VCALENDAR