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PRODID:-//Nassau County Council on Aging - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.nassaucountycouncilonaging.org
X-WR-CALDESC:Events for Nassau County Council on Aging
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DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T083000
DTEND;TZID=America/New_York:20231023T093000
DTSTAMP:20260506T225633
CREATED:20231023T185900Z
LAST-MODIFIED:20231023T185900Z
UID:10002948-1698049800-1698053400@www.nassaucountycouncilonaging.org
SUMMARY:Pelvic Floor & Core
DESCRIPTION:8:30 – 9:30 am\nJanice Clarkson \n  \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/pelvic-floor-core-2-5-14-14-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T090000
DTEND;TZID=America/New_York:20231023T094500
DTSTAMP:20260506T225633
CREATED:20231023T190004Z
LAST-MODIFIED:20231023T190004Z
UID:10006140-1698051600-1698054300@www.nassaucountycouncilonaging.org
SUMMARY:Chair Yoga with Tina
DESCRIPTION:9:00 am – 9:45 am\nTina LaVacca \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/chair-yoga-with-tina-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T090000
DTEND;TZID=America/New_York:20231023T100000
DTSTAMP:20260506T225633
CREATED:20231023T190237Z
LAST-MODIFIED:20231023T190238Z
UID:10006156-1698051600-1698055200@www.nassaucountycouncilonaging.org
SUMMARY:Music w/Terry - FREE
DESCRIPTION:9:00 am – 10:00 am\nTerry Murphy \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/music-w-terry-free-2-3/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/music.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T100000
DTEND;TZID=America/New_York:20231023T110000
DTSTAMP:20260506T225633
CREATED:20231014T185320Z
LAST-MODIFIED:20231023T190343Z
UID:10004812-1698055200-1698058800@www.nassaucountycouncilonaging.org
SUMMARY:Enerchi
DESCRIPTION:10 – 11 am\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/enerchi-7-5-14-13-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T100000
DTEND;TZID=America/New_York:20231023T110000
DTSTAMP:20260506T225633
CREATED:20231023T190449Z
LAST-MODIFIED:20231023T190449Z
UID:10004825-1698055200-1698058800@www.nassaucountycouncilonaging.org
SUMMARY:Ukulele
DESCRIPTION:Open Play\n10 – 11 am\nJulie and Jim Black \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/ukulele-4-16-14-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/ukuele.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T113000
DTEND;TZID=America/New_York:20231023T123000
DTSTAMP:20260506T225633
CREATED:20231023T190638Z
LAST-MODIFIED:20231023T190639Z
UID:10004841-1698060600-1698064200@www.nassaucountycouncilonaging.org
SUMMARY:Standing Yoga
DESCRIPTION:11:30 am – 12:30 pm\nMary Bleck \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/standing-yoga-3-5-15-12-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/excercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T113000
DTEND;TZID=America/New_York:20231023T123000
DTSTAMP:20260506T225633
CREATED:20231023T191449Z
LAST-MODIFIED:20231023T191449Z
UID:10006761-1698060600-1698064200@www.nassaucountycouncilonaging.org
SUMMARY:Floor Pilates
DESCRIPTION:11:30 am – 12:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-pilates-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/pelvic-floor-and-core.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T123000
DTEND;TZID=America/New_York:20231023T133000
DTSTAMP:20260506T225633
CREATED:20231023T190742Z
LAST-MODIFIED:20231023T190742Z
UID:10006217-1698064200-1698067800@www.nassaucountycouncilonaging.org
SUMMARY:Floor Yoga Stretch
DESCRIPTION:12:30 pm – 1:30 pm\nMerle Sauer \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/floor-yoga-stretch-5-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Wellness, Health & Fitness
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2021/12/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T141500
DTEND;TZID=America/New_York:20231023T151500
DTSTAMP:20260506T225633
CREATED:20231023T190953Z
LAST-MODIFIED:20231023T190954Z
UID:10006244-1698070500-1698074100@www.nassaucountycouncilonaging.org
SUMMARY:Tap Dancing
DESCRIPTION:Advanced\n2:15 pm – 3:15 pm\nMaggie Comey \nBook Now\n 
URL:https://www.nassaucountycouncilonaging.org/calendar/tap-dancing-3-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Music & Dancing
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2022/09/happy-tappy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T150000
DTEND;TZID=America/New_York:20231023T160000
DTSTAMP:20260506T225633
CREATED:20231023T191202Z
LAST-MODIFIED:20231023T191203Z
UID:10004854-1698073200-1698076800@www.nassaucountycouncilonaging.org
SUMMARY:Rummikub
DESCRIPTION:3 – 4 pm\nJanet Chatfield & Dootsie Krenach \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/rummikub-2-2-17-14-5/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Cards & Games
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/01/rummikub-001.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T153000
DTEND;TZID=America/New_York:20231023T163000
DTSTAMP:20260506T225633
CREATED:20231023T191625Z
LAST-MODIFIED:20231023T191625Z
UID:10006762-1698075000-1698078600@www.nassaucountycouncilonaging.org
SUMMARY:Know Your Body to Enhance Your Health:
DESCRIPTION:Bladder\n3:30 pm – 4:30 pm\nPaola Andrea Ortiz\, PT \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/know-your-body-to-enhance-your-health-8/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Health & Support
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/10/HealthyBodySized-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231023T173000
DTEND;TZID=America/New_York:20231023T190000
DTSTAMP:20260506T225633
CREATED:20231023T191315Z
LAST-MODIFIED:20231023T191316Z
UID:10006258-1698082200-1698087600@www.nassaucountycouncilonaging.org
SUMMARY:Support Group - Grieving with Hope
DESCRIPTION:5:30 pm – 7:00 pm\nEmily Kunzelmann \nHelps those who have experienced the loss of a family member or close friend as you connect with others in similar situations. Experienced facilitators and presenters are often featured. \nBook Now
URL:https://www.nassaucountycouncilonaging.org/calendar/support-group-grieving-with-hope-4/
LOCATION:Janice Ancrum Senior Life Center\, 1901 Island Walk Way\, Fernandina Beach\, FL\, 32034
CATEGORIES:Health & Support
ATTACH;FMTTYPE=image/png:https://www.nassaucountycouncilonaging.org/wp-content/uploads/2023/06/GrievingWithHopeSized.png
END:VEVENT
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